Nicolas Spindler -
Ironman 70.3 Westfriesland 2021
Quick facts
374/348/20Alle/Geschlecht/AK
M18-24Altersklasse
1228Startnummer
GTMNationalität
40:35 | 2:54:39 | 1:45:21 | 5:29:56 |
Vergleiche Nicolas Spindler mit anderen Athleten!
1228 Spindler
270 Deiman ×
265 Burlet ×
261 Alnaemi ×
263 Blessinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | +00:59 (22.) ● | +00:49 (429.) ● | +00:42 (484.) ● |
Wechsel | 00:46:07 | 00:05:32 | - | -01:27 (13.) ● | -01:15 (252.) ● | -01:14 (286.) ● | |
Radfahren | 30 km | 01:39:45 | 00:53:38 | 33.56 km/h | +03:17 (31.) ● | +03:43 (624.) ● | +03:16 (686.) ● |
Radfahren | 60 km | 02:30:00 | 00:50:15 | 35.82 km/h | +02:37 (30.) ● | +02:46 (569.) ● | +02:16 (620.) ● |
Radfahren | 90.2 km | 03:40:46 | 01:10:46 | 25.61 km/h | +03:12 (25.) ● | +03:24 (527.) ● | +02:43 (570.) ● |
Radfahren | 90.2 km | 03:40:46 | 02:54:39 | 30.99 km/h | +09:06 (28.) ● | +09:53 (564.) ● | +08:15 (613.) ● |
Wechsel | 03:44:35 | 00:03:49 | - | -01:41 (11.) ● | -01:30 (139.) ● | -01:32 (159.) ● | |
Laufen | 0.4 km | 03:46:32 | 00:01:57 | 04:52 min/km | -00:04 (19.) ● | -00:12 (198.) ● | -00:13 (207.) ● |
Laufen | 4.1 km | 04:04:37 | 00:18:05 | 04:53 min/km | +00:33 (25.) ● | -00:29 (366.) ● | -00:43 (388.) ● |
Laufen | 5 km | 04:09:58 | 00:05:21 | 05:56 min/km | +00:01 (23.) ● | -00:14 (356.) ● | -00:18 (380.) ● |
Laufen | 5.8 km | 04:14:39 | 00:04:41 | 05:51 min/km | +00:01 (21.) ● | -00:11 (364.) ● | -00:15 (391.) ● |
Laufen | 9.5 km | 04:33:35 | 00:18:56 | 05:07 min/km | +00:17 (22.) ● | -00:54 (334.) ● | -01:09 (358.) ● |
Laufen | 10.5 km | 04:39:11 | 00:05:36 | 05:36 min/km | +00:07 (24.) ● | -00:18 (344.) ● | -00:22 (370.) ● |
Laufen | 11.3 km | 04:44:37 | 00:05:26 | 06:47 min/km | +00:29 (31.) ● | +00:15 (506.) ● | +00:11 (555.) ● |
Laufen | 15 km | 05:03:38 | 00:19:01 | 05:08 min/km | -00:17 (18.) ● | -01:52 (252.) ● | -02:05 (275.) ● |
Laufen | 16 km | 05:09:15 | 00:05:37 | 05:37 min/km | -00:08 (19.) ● | -00:31 (276.) ● | -00:34 (303.) ● |
Laufen | 16.8 km | 05:14:23 | 00:05:08 | 06:24 min/km | ±00:00 (21.) ● | -00:17 (351.) ● | -00:20 (387.) ● |
Laufen | 20.4 km | 05:27:31 | 00:13:08 | 03:38 min/km | -06:49 (1.) ● | -08:17 (3.) ● | -08:29 (3.) ● |
Laufen | 21 km | 05:29:56 | 00:02:25 | 04:01 min/km | +00:14 (32.) ● | +00:06 (506.) ● | +00:05 (557.) ● |
Laufen | 21 km | 05:29:56 | 01:45:21 | 05:01 min/km | -05:36 (17.) ● | -12:54 (206.) ● | -14:12 (217.) ● |
Total | 113.1 km | 05:29:56 | 05:29:56 | 20.57 km/h | +01:21 (20.) ● | -04:57 (348.) ● | -08:01 (374.) ● |