Gerwin Dijksterhuis -
Ironman 70.3 Westfriesland 2021

Quick facts

170/162/37Alle/Geschlecht/AK

M30-34Altersklasse

1254Startnummer

NLDNationalität


36:41	2:30:19	1:43:57	5:00:22

Vergleiche Gerwin Dijksterhuis mit anderen Athleten!

1254 Dijksterhuis

462 Engelen ×

486 Keegstra ×

528 Ruigrok ×

428 Basten ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:41	00:36:41	01:55 min/100m	-01:53 (49.) ●	-03:05 (237.) ●	-03:12 (266.) ●
Wechsel		00:41:54	00:05:13	-	-01:12 (45.) ●	-01:34 (212.) ●	-01:33 (241.) ●
Radfahren	30 km	01:28:47	00:46:53	38.39 km/h	-02:43 (39.) ●	-03:02 (194.) ●	-03:29 (200.) ●
Radfahren	60 km	02:12:15	00:43:28	41.41 km/h	-03:26 (32.) ●	-04:01 (161.) ●	-04:31 (167.) ●
Radfahren	90.2 km	03:12:13	00:59:58	30.22 km/h	-07:01 (25.) ●	-07:24 (129.) ●	-08:05 (133.) ●
Radfahren	90.2 km	03:12:13	02:30:19	36 km/h	-13:10 (28.) ●	-14:27 (153.) ●	-16:05 (158.) ●
Wechsel		03:16:25	00:04:12	-	-00:49 (45.) ●	-01:07 (213.) ●	-01:09 (245.) ●
Laufen	0.4 km	03:18:20	00:01:55	04:47 min/km	-00:11 (39.) ●	-00:14 (163.) ●	-00:15 (169.) ●
Laufen	4.1 km	03:34:27	00:16:07	04:21 min/km	-02:01 (31.) ●	-02:27 (126.) ●	-02:41 (132.) ●
Laufen	5 km	03:39:18	00:04:51	05:23 min/km	-00:35 (35.) ●	-00:44 (155.) ●	-00:48 (165.) ●
Laufen	5.8 km	03:43:33	00:04:15	05:18 min/km	-00:29 (43.) ●	-00:37 (173.) ●	-00:41 (186.) ●
Laufen	9.5 km	04:01:19	00:17:46	04:48 min/km	-01:31 (49.) ●	-02:04 (209.) ●	-02:19 (223.) ●
Laufen	10.5 km	04:06:35	00:05:16	05:16 min/km	-00:29 (49.) ●	-00:38 (222.) ●	-00:42 (237.) ●
Laufen	11.3 km	04:11:11	00:04:36	05:44 min/km	-00:29 (53.) ●	-00:35 (231.) ●	-00:39 (247.) ●
Laufen	15 km	04:29:49	00:18:38	05:02 min/km	-01:43 (50.) ●	-02:15 (220.) ●	-02:28 (237.) ●
Laufen	16 km	04:35:16	00:05:27	05:27 min/km	-00:35 (48.) ●	-00:41 (227.) ●	-00:44 (244.) ●
Laufen	16.8 km	04:39:50	00:04:34	05:42 min/km	-00:41 (38.) ●	-00:51 (172.) ●	-00:54 (184.) ●
Laufen	20.4 km	04:58:23	00:18:33	05:09 min/km	-02:24 (40.) ●	-02:52 (185.) ●	-03:04 (197.) ●
Laufen	21 km	05:00:22	00:01:59	03:18 min/km	-00:16 (37.) ●	-00:20 (147.) ●	-00:21 (157.) ●
Laufen	21 km	05:00:22	01:43:57	04:57 min/km	-11:24 (40.) ●	-14:18 (181.) ●	-15:36 (191.) ●
Total	113.1 km	05:00:22	05:00:22	22.59 km/h	-28:28 (37.) ●	-34:31 (162.) ●	-37:35 (170.) ●

Ges	Sex	Ak	Name	#	AK
162	155	32	Renaud Teller	542	M30-34	BEL	00:32:34	02:31:56	01:45:11	04:59:12
163	156	33	Simeon Debeule	456	M30-34	BEL	00:32:57	02:32:55	01:45:27	04:59:13
164	157	34	Bartu Ertürk	1246	M30-34	TUR	00:34:24	02:38:33	01:39:21	04:59:37
165	158	35	Joël Engelen	462	M30-34	NLD	00:38:20	02:39:27	01:31:39	04:59:49
168	161	36	Ulco Keegstra	486	M30-34	NLD	00:35:01	02:26:40	01:49:33	05:00:03
170	162	37	Gerwin Dijksterhuis	1254	M30-34	NLD	00:36:41	02:30:19	01:43:57	05:00:22
174	165	38	Thomas Ruigrok	528	M30-34	GBR	00:41:20	02:29:02	01:40:06	05:00:37
180	171	39	Jonas Basten	428	M30-34	BEL	00:32:21	02:33:43	01:45:43	05:01:34
185	176	40	Floris Meijneke	503	M30-34	NLD	00:33:24	02:34:00	01:46:29	05:02:33
188	179	41	Paul Roger	1251	M30-34	FRA	00:41:39	02:40:38	01:33:15	05:03:05