Marcel Poelstra -
Ironman 70.3 Westfriesland 2021

Quick facts

365/339/55Alle/Geschlecht/AK

M35-39Altersklasse

1260Startnummer

NLDNationalität


41:06	2:45:58	1:47:43	5:28:56

Vergleiche Marcel Poelstra mit anderen Athleten!

1260 Poelstra

618 Gonzalez ×

620 Goupil ×

612 Fiorilla ×

619 Goudsmit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:06	00:41:06	02:09 min/100m	+01:41 (65.) ●	+01:20 (460.) ●	+01:13 (524.) ●
Wechsel		00:48:54	00:07:48	-	+01:06 (74.) ●	+01:01 (546.) ●	+01:02 (624.) ●
Radfahren	30 km	01:38:58	00:50:04	35.95 km/h	+00:57 (62.) ●	+00:09 (406.) ●	-00:18 (432.) ●
Radfahren	60 km	02:26:06	00:47:08	38.19 km/h	+00:36 (60.) ●	-00:21 (388.) ●	-00:51 (412.) ●
Radfahren	90.2 km	03:34:52	01:08:46	26.35 km/h	+02:36 (63.) ●	+01:24 (456.) ●	+00:43 (487.) ●
Radfahren	90.2 km	03:34:52	02:45:58	32.61 km/h	+04:09 (61.) ●	+01:12 (416.) ●	-00:26 (441.) ●
Wechsel		03:41:13	00:06:21	-	+01:08 (81.) ●	+01:02 (585.) ●	+01:00 (651.) ●
Laufen	0.4 km	03:43:16	00:02:03	05:07 min/km	-00:04 (48.) ●	-00:06 (315.) ●	-00:07 (334.) ●
Laufen	4.1 km	04:01:12	00:17:56	04:50 min/km	-00:18 (54.) ●	-00:38 (343.) ●	-00:52 (365.) ●
Laufen	5 km	04:06:31	00:05:19	05:54 min/km	-00:07 (53.) ●	-00:16 (338.) ●	-00:20 (361.) ●
Laufen	5.8 km	04:11:02	00:04:31	05:38 min/km	-00:16 (46.) ●	-00:21 (285.) ●	-00:25 (308.) ●
Laufen	9.5 km	04:29:34	00:18:32	05:00 min/km	-00:52 (47.) ●	-01:18 (292.) ●	-01:33 (314.) ●
Laufen	10.5 km	04:34:58	00:05:24	05:24 min/km	-00:22 (43.) ●	-00:30 (267.) ●	-00:34 (286.) ●
Laufen	11.3 km	04:39:41	00:04:43	05:53 min/km	-00:23 (44.) ●	-00:28 (273.) ●	-00:32 (295.) ●
Laufen	15 km	04:58:39	00:18:58	05:07 min/km	-01:23 (42.) ●	-01:55 (248.) ●	-02:08 (270.) ●
Laufen	16 km	05:04:02	00:05:23	05:23 min/km	-00:36 (33.) ●	-00:45 (202.) ●	-00:48 (214.) ●
Laufen	16.8 km	05:08:43	00:04:41	05:51 min/km	-00:34 (32.) ●	-00:44 (203.) ●	-00:47 (218.) ●
Laufen	20.4 km	05:26:57	00:18:14	05:03 min/km	-02:44 (28.) ●	-03:11 (167.) ●	-03:23 (178.) ●
Laufen	21 km	05:28:56	00:01:59	03:18 min/km	-00:17 (22.) ●	-00:20 (150.) ●	-00:21 (160.) ●
Laufen	21 km	05:28:56	01:47:43	05:07 min/km	-07:56 (41.) ●	-10:32 (240.) ●	-11:50 (259.) ●
Total	113.1 km	05:28:56	05:28:56	20.63 km/h	+00:08 (55.) ●	-05:57 (339.) ●	-09:01 (365.) ●

Ges	Sex	Ak	Name	#	AK
349	323	50	Frithjof van Der Werf	693	M35-39	NLD	00:38:48	02:41:22	01:52:25	05:26:38
352	326	51	Jasper Hulleman	626	M35-39	NLD	00:39:09	02:46:19	01:50:05	05:27:11
354	328	52	Paul Jansen	629	M35-39	NLD	00:46:26	02:39:41	01:46:45	05:27:19
355	329	53	Ivan Gonzalez	618	M35-39	ESP	00:39:47	02:29:51	02:07:22	05:27:39
359	333	54	Guillaume Goupil	620	M35-39	FRA	00:43:40	02:45:40	01:47:57	05:28:20
365	339	55	Marcel Poelstra	1260	M35-39	NLD	00:41:06	02:45:58	01:47:43	05:28:56
383	356	56	Federico Fiorilla	612	M35-39	ITA	00:31:37	02:50:36	01:58:23	05:31:19
387	360	57	Frans-Willem Goudsmit	619	M35-39	NLD	00:38:46	02:44:31	01:58:02	05:31:37
393	366	58	Marco Rossi	668	M35-39	USA	00:40:19	02:42:07	01:58:29	05:32:20
419	391	59	Michael Downer	608	M35-39	GBR	00:43:35	02:55:54	01:39:27	05:36:15