Nils Holtmannspötter -
Ironman 70.3 Westfriesland 2021

Quick facts

668/610/87Alle/Geschlecht/AK

M35-39Altersklasse

1261Startnummer

DEUNationalität


37:10	2:49:07	2:25:43	6:05:15

Vergleiche Nils Holtmannspötter mit anderen Athleten!

1261 Holtmannspötter

589 Bosma ×

643 Lorthioir ×

681 Sztanderski ×

610 Fabry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:10	00:37:10	01:57 min/100m	-02:15 (33.) ●	-02:36 (256.) ●	-02:43 (289.) ●
Wechsel		00:43:38	00:06:28	-	-00:14 (56.) ●	-00:19 (390.) ●	-00:18 (444.) ●
Radfahren	30 km	01:34:49	00:51:11	35.17 km/h	+02:04 (70.) ●	+01:16 (483.) ●	+00:49 (516.) ●
Radfahren	60 km	02:23:20	00:48:31	37.1 km/h	+01:59 (71.) ●	+01:02 (478.) ●	+00:32 (508.) ●
Radfahren	90.2 km	03:32:45	01:09:25	26.1 km/h	+03:15 (72.) ●	+02:03 (487.) ●	+01:22 (526.) ●
Radfahren	90.2 km	03:32:45	02:49:07	32 km/h	+07:18 (72.) ●	+04:21 (483.) ●	+02:43 (515.) ●
Wechsel		03:39:32	00:06:47	-	+01:34 (83.) ●	+01:28 (622.) ●	+01:26 (698.) ●
Laufen	0.4 km	03:41:57	00:02:25	06:02 min/km	+00:18 (85.) ●	+00:16 (644.) ●	+00:15 (707.) ●
Laufen	4.1 km	04:03:25	00:21:28	05:48 min/km	+03:14 (89.) ●	+02:54 (661.) ●	+02:40 (729.) ●
Laufen	5 km	04:09:39	00:06:14	06:55 min/km	+00:48 (86.) ●	+00:39 (625.) ●	+00:35 (686.) ●
Laufen	5.8 km	04:15:01	00:05:22	06:42 min/km	+00:35 (82.) ●	+00:30 (587.) ●	+00:26 (642.) ●
Laufen	9.5 km	04:37:31	00:22:30	06:04 min/km	+03:06 (87.) ●	+02:40 (620.) ●	+02:25 (684.) ●
Laufen	10.5 km	04:44:52	00:07:21	07:21 min/km	+01:35 (91.) ●	+01:27 (677.) ●	+01:23 (767.) ●
Laufen	11.3 km	04:55:57	00:11:05	13:51 min/km	+05:59 (98.) ●	+05:54 (752.) ●	+05:50 (860.) ●
Laufen	15 km	05:19:06	00:23:09	06:15 min/km	+02:48 (81.) ●	+02:16 (578.) ●	+02:03 (639.) ●
Laufen	16 km	05:26:39	00:07:33	07:33 min/km	+01:34 (90.) ●	+01:25 (667.) ●	+01:22 (754.) ●
Laufen	16.8 km	05:34:57	00:08:18	10:22 min/km	+03:03 (96.) ●	+02:53 (742.) ●	+02:50 (847.) ●
Laufen	20.4 km	06:02:32	00:27:35	07:39 min/km	+06:37 (91.) ●	+06:10 (695.) ●	+05:58 (791.) ●
Laufen	21 km	06:05:15	00:02:43	04:31 min/km	+00:27 (90.) ●	+00:24 (649.) ●	+00:23 (730.) ●
Laufen	21 km	06:05:15	02:25:43	06:56 min/km	+30:04 (91.) ●	+27:28 (684.) ●	+26:10 (773.) ●
Total	113.1 km	06:05:15	06:05:15	18.58 km/h	+36:27 (87.) ●	+30:22 (610.) ●	+27:18 (668.) ●

Ges	Sex	Ak	Name	#	AK
614	564	82	Gregory Brion	593	M35-39	BEL	00:40:28	02:47:34	02:11:48	05:56:44
622	572	83	Filip de Brauwer	599	M35-39	BEL	00:43:15	02:47:53	02:09:56	05:57:31
626	574	84	Jos Gitzels	617	M35-39	USA	00:45:28	03:10:45	01:49:03	05:58:06
633	580	85	Reitse Bosma	589	M35-39	NLD	00:41:47	03:03:05	01:57:14	05:59:42
636	583	86	Benjamin Lorthioir	643	M35-39	BEL	00:43:56	03:03:18	01:58:15	06:00:11
668	610	87	Nils Holtmannspötter	1261	M35-39	DEU	00:37:10	02:49:07	02:25:43	06:05:15
694	630	88	Lukasz Sztanderski	681	M35-39	POL	00:49:01	02:47:48	02:19:53	06:09:57
718	649	89	Cedric Fabry	610	M35-39	BEL	00:45:06	02:59:17	02:18:14	06:16:59
738	661	90	Jonathan Roggeman	667	M35-39	BEL	00:41:18	02:47:18	02:41:52	06:21:10
758	675	91	Frederik Wuyts	706	M35-39	BEL	00:49:18	03:06:52	02:11:24	06:27:24