Ralf Bick -
Ironman 70.3 Westfriesland 2021

Quick facts

235/219/45Alle/Geschlecht/AK

M40-44Altersklasse

1267Startnummer

DEUNationalität


37:57	2:26:29	1:55:30	5:10:36

Vergleiche Ralf Bick mit anderen Athleten!

1267 Bick

36 Mertens ×

773 Hoekstra ×

887 Ypma ×

64 van Driel ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:57	00:37:57	01:59 min/100m	-01:43 (53.) ●	-01:49 (291.) ●	-01:56 (327.) ●
Wechsel		00:43:41	00:05:44	-	-00:52 (54.) ●	-01:03 (273.) ●	-01:02 (310.) ●
Radfahren	30 km	01:29:20	00:45:39	39.43 km/h	-03:53 (23.) ●	-04:16 (114.) ●	-04:43 (118.) ●
Radfahren	60 km	02:11:26	00:42:06	42.76 km/h	-05:09 (19.) ●	-05:23 (89.) ●	-05:53 (92.) ●
Radfahren	90.2 km	03:10:10	00:58:44	30.85 km/h	-08:05 (18.) ●	-08:38 (92.) ●	-09:19 (95.) ●
Radfahren	90.2 km	03:10:10	02:26:29	36.95 km/h	-17:07 (21.) ●	-18:17 (96.) ●	-19:55 (99.) ●
Wechsel		03:15:06	00:04:56	-	-00:13 (64.) ●	-00:23 (360.) ●	-00:25 (407.) ●
Laufen	0.4 km	03:17:04	00:01:58	04:55 min/km	-00:09 (42.) ●	-00:11 (218.) ●	-00:12 (233.) ●
Laufen	4.1 km	03:35:17	00:18:13	04:55 min/km	-00:14 (68.) ●	-00:21 (380.) ●	-00:35 (402.) ●
Laufen	5 km	03:41:15	00:05:58	06:37 min/km	+00:28 (105.) ●	+00:23 (550.) ●	+00:19 (597.) ●
Laufen	5.8 km	03:46:14	00:04:59	06:13 min/km	+00:11 (95.) ●	+00:07 (476.) ●	+00:03 (515.) ●
Laufen	9.5 km	04:06:42	00:20:28	05:31 min/km	+00:50 (91.) ●	+00:38 (475.) ●	+00:23 (517.) ●
Laufen	10.5 km	04:12:09	00:05:27	05:27 min/km	-00:24 (56.) ●	-00:27 (288.) ●	-00:31 (311.) ●
Laufen	11.3 km	04:17:14	00:05:05	06:21 min/km	-00:01 (79.) ●	-00:06 (402.) ●	-00:10 (440.) ●
Laufen	15 km	04:37:12	00:19:58	05:23 min/km	-00:48 (68.) ●	-00:55 (347.) ●	-01:08 (380.) ●
Laufen	16 km	04:42:32	00:05:20	05:20 min/km	-00:43 (33.) ●	-00:48 (194.) ●	-00:51 (205.) ●
Laufen	16.8 km	04:47:30	00:04:58	06:12 min/km	-00:22 (55.) ●	-00:27 (296.) ●	-00:30 (326.) ●
Laufen	20.4 km	05:08:19	00:20:49	05:46 min/km	-00:15 (77.) ●	-00:36 (368.) ●	-00:48 (406.) ●
Laufen	21 km	05:10:36	00:02:17	03:48 min/km	±00:00 (77.) ●	-00:02 (398.) ●	-00:03 (432.) ●
Laufen	21 km	05:10:36	01:55:30	05:30 min/km	-01:27 (75.) ●	-02:45 (381.) ●	-04:03 (415.) ●
Total	113.1 km	05:10:36	05:10:36	21.85 km/h	-21:22 (45.) ●	-24:17 (219.) ●	-27:21 (235.) ●

Ges	Sex	Ak	Name	#	AK
217	202	40	Tom Goossens	61	M40-44	BEL	00:36:13	02:37:39	01:41:53	05:07:58
220	205	41	Johan Knoll	785	M40-44	NLD	00:36:19	02:31:59	01:51:04	05:08:27
222	207	42	Berne Koornneef	786	M40-44	NLD	00:45:00	02:30:03	01:36:42	05:08:54
229	213	43	Guy Mertens	36	M40-44	BEL	00:38:13	02:32:10	01:47:21	05:10:03
233	217	44	Dimitri Hoekstra	773	M40-44	NLD	00:38:56	02:38:12	01:45:55	05:10:33
235	219	45	Ralf Bick	1267	M40-44	DEU	00:37:57	02:26:29	01:55:30	05:10:36
247	229	46	Gerard Ypma	887	M40-44	NLD	00:34:31	02:33:55	01:54:59	05:12:37
250	232	47	Robbert van Driel	64	M40-44	USA	00:36:43	02:34:34	01:50:47	05:12:59
258	240	48	Benoit Vernaillen	877	M40-44	BEL	00:33:45	02:38:57	01:51:26	05:13:57
259	241	49	Friso Gammelin	758	M40-44	DEU	00:41:21	02:37:40	01:44:57	05:14:16