Coen van Dijck -
Ironman 70.3 Westfriesland 2021
Quick facts
767/681/128Alle/Geschlecht/AK
M40-44Altersklasse
1271Startnummer
NLDNationalität
47:00 | 2:58:41 | 2:32:22 | 6:30:32 |
Vergleiche Coen van Dijck mit anderen Athleten!
1271 van Dijck
741 de Jong ×
721 Blinkov ×
878 Verschoor ×
848 van Beek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:00 | 00:47:00 | 02:28 min/100m | +07:20 (120.) ● | +07:14 (663.) ● | +07:07 (752.) ● |
Wechsel | 00:53:42 | 00:06:42 | - | +00:06 (78.) ● | -00:05 (418.) ● | -00:04 (477.) ● | |
Radfahren | 30 km | 01:47:26 | 00:53:44 | 33.5 km/h | +04:12 (121.) ● | +03:49 (631.) ● | +03:22 (693.) ● |
Radfahren | 60 km | 02:37:33 | 00:50:07 | 35.92 km/h | +02:52 (108.) ● | +02:38 (564.) ● | +02:08 (613.) ● |
Radfahren | 90.2 km | 03:52:23 | 01:14:50 | 24.21 km/h | +08:01 (117.) ● | +07:28 (640.) ● | +06:47 (710.) ● |
Radfahren | 90.2 km | 03:52:23 | 02:58:41 | 30.29 km/h | +15:05 (113.) ● | +13:55 (614.) ● | +12:17 (674.) ● |
Wechsel | 03:58:10 | 00:05:47 | - | +00:38 (96.) ● | +00:28 (516.) ● | +00:26 (576.) ● | |
Laufen | 0.4 km | 04:00:42 | 00:02:32 | 06:20 min/km | +00:25 (126.) ● | +00:23 (678.) ● | +00:22 (755.) ● |
Laufen | 4.1 km | 04:23:58 | 00:23:16 | 06:17 min/km | +04:49 (131.) ● | +04:42 (706.) ● | +04:28 (797.) ● |
Laufen | 5 km | 04:31:24 | 00:07:26 | 08:15 min/km | +01:56 (132.) ● | +01:51 (710.) ● | +01:47 (805.) ● |
Laufen | 5.8 km | 04:37:51 | 00:06:27 | 08:03 min/km | +01:39 (132.) ● | +01:35 (706.) ● | +01:31 (801.) ● |
Laufen | 9.5 km | 05:04:47 | 00:26:56 | 07:16 min/km | +07:18 (133.) ● | +07:06 (720.) ● | +06:51 (817.) ● |
Laufen | 10.5 km | 05:12:57 | 00:08:10 | 08:10 min/km | +02:19 (133.) ● | +02:16 (719.) ● | +02:12 (818.) ● |
Laufen | 11.3 km | 05:19:15 | 00:06:18 | 07:52 min/km | +01:12 (121.) ● | +01:07 (655.) ● | +01:03 (734.) ● |
Laufen | 15 km | 05:46:38 | 00:27:23 | 07:24 min/km | +06:37 (132.) ● | +06:30 (709.) ● | +06:17 (807.) ● |
Laufen | 16 km | 05:54:41 | 00:08:03 | 08:03 min/km | +02:00 (129.) ● | +01:55 (702.) ● | +01:52 (799.) ● |
Laufen | 16.8 km | 06:01:37 | 00:06:56 | 08:39 min/km | +01:36 (126.) ● | +01:31 (684.) ● | +01:28 (773.) ● |
Laufen | 20.4 km | 06:27:54 | 00:26:17 | 07:18 min/km | +05:13 (127.) ● | +04:52 (665.) ● | +04:40 (756.) ● |
Laufen | 21 km | 06:30:32 | 00:02:38 | 04:23 min/km | +00:21 (114.) ● | +00:19 (619.) ● | +00:18 (693.) ● |
Laufen | 21 km | 06:30:32 | 02:32:22 | 07:15 min/km | +35:25 (130.) ● | +34:07 (702.) ● | +32:49 (797.) ● |
Total | 113.1 km | 06:30:32 | 06:30:32 | 17.38 km/h | +58:34 (128.) ● | +55:39 (681.) ● | +52:35 (767.) ● |