Berry van Holland -
Ironman 70.3 Westfriesland 2021
Quick facts
177/168/33Alle/Geschlecht/AK
M40-44Altersklasse
1274Startnummer
NLDNationalität
29:05 | 2:31:22 | 1:52:22 | 5:01:09 |
Vergleiche Berry van Holland mit anderen Athleten!
1274 van Holland
1276 Hsia ×
871 van Zoest ×
731 Buisman ×
863 van Houten ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:05 | 00:29:05 | 01:31 min/100m | -10:35 (4.) ● | -10:41 (24.) ● | -10:48 (26.) ● |
Wechsel | 00:32:48 | 00:03:43 | - | -02:53 (5.) ● | -03:04 (32.) ● | -03:03 (39.) ● | |
Radfahren | 30 km | 01:19:22 | 00:46:34 | 38.65 km/h | -02:58 (36.) ● | -03:21 (172.) ● | -03:48 (177.) ● |
Radfahren | 60 km | 02:02:40 | 00:43:18 | 41.57 km/h | -03:57 (26.) ● | -04:11 (153.) ● | -04:41 (158.) ● |
Radfahren | 90.2 km | 03:04:10 | 01:01:30 | 29.46 km/h | -05:19 (35.) ● | -05:52 (180.) ● | -06:33 (187.) ● |
Radfahren | 90.2 km | 03:04:10 | 02:31:22 | 35.75 km/h | -12:14 (34.) ● | -13:24 (168.) ● | -15:02 (174.) ● |
Wechsel | 03:08:47 | 00:04:37 | - | -00:32 (56.) ● | -00:42 (291.) ● | -00:44 (331.) ● | |
Laufen | 0.4 km | 03:10:48 | 00:02:01 | 05:02 min/km | -00:06 (57.) ● | -00:08 (274.) ● | -00:09 (291.) ● |
Laufen | 4.1 km | 03:28:02 | 00:17:14 | 04:39 min/km | -01:13 (46.) ● | -01:20 (246.) ● | -01:34 (262.) ● |
Laufen | 5 km | 03:33:09 | 00:05:07 | 05:41 min/km | -00:23 (46.) ● | -00:28 (246.) ● | -00:32 (264.) ● |
Laufen | 5.8 km | 03:37:55 | 00:04:46 | 05:57 min/km | -00:02 (73.) ● | -00:06 (392.) ● | -00:10 (423.) ● |
Laufen | 9.5 km | 03:57:09 | 00:19:14 | 05:11 min/km | -00:24 (71.) ● | -00:36 (373.) ● | -00:51 (401.) ● |
Laufen | 10.5 km | 04:02:44 | 00:05:35 | 05:35 min/km | -00:16 (68.) ● | -00:19 (342.) ● | -00:23 (368.) ● |
Laufen | 11.3 km | 04:07:46 | 00:05:02 | 06:17 min/km | -00:04 (75.) ● | -00:09 (388.) ● | -00:13 (422.) ● |
Laufen | 15 km | 04:27:46 | 00:20:00 | 05:24 min/km | -00:46 (69.) ● | -00:53 (349.) ● | -01:06 (382.) ● |
Laufen | 16 km | 04:33:32 | 00:05:46 | 05:46 min/km | -00:17 (68.) ● | -00:22 (324.) ● | -00:25 (356.) ● |
Laufen | 16.8 km | 04:38:35 | 00:05:03 | 06:18 min/km | -00:17 (64.) ● | -00:22 (322.) ● | -00:25 (354.) ● |
Laufen | 20.4 km | 04:58:56 | 00:20:21 | 05:39 min/km | -00:43 (68.) ● | -01:04 (331.) ● | -01:16 (363.) ● |
Laufen | 21 km | 05:01:09 | 00:02:13 | 03:41 min/km | -00:04 (67.) ● | -00:06 (339.) ● | -00:07 (366.) ● |
Laufen | 21 km | 05:01:09 | 01:52:22 | 05:21 min/km | -04:35 (63.) ● | -05:53 (318.) ● | -07:11 (344.) ● |
Total | 113.1 km | 05:01:09 | 05:01:09 | 22.53 km/h | -30:49 (33.) ● | -33:44 (168.) ● | -36:48 (177.) ● |