Coen Dijkman -
Ironman 70.3 Westfriesland 2021
Quick facts
404/377/72Alle/Geschlecht/AK
M40-44Altersklasse
1309Startnummer
NLDNationalität
43:43 | 2:41:39 | 1:56:34 | 5:34:18 |
Vergleiche Coen Dijkman mit anderen Athleten!
1309 Dijkman
833 Sies ×
711 Agterberg ×
1270 van Der Kamp ×
776 Huvenne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | +04:03 (108.) ● | +03:57 (576.) ● | +03:50 (650.) ● |
Wechsel | 00:51:04 | 00:07:21 | - | +00:45 (93.) ● | +00:34 (497.) ● | +00:35 (571.) ● | |
Radfahren | 30 km | 01:41:22 | 00:50:18 | 35.79 km/h | +00:46 (82.) ● | +00:23 (422.) ● | -00:04 (448.) ● |
Radfahren | 60 km | 02:28:35 | 00:47:13 | 38.12 km/h | -00:02 (75.) ● | -00:16 (396.) ● | -00:46 (420.) ● |
Radfahren | 90.2 km | 03:32:43 | 01:04:08 | 28.25 km/h | -02:41 (47.) ● | -03:14 (274.) ● | -03:55 (289.) ● |
Radfahren | 90.2 km | 03:32:43 | 02:41:39 | 33.48 km/h | -01:57 (64.) ● | -03:07 (335.) ● | -04:45 (356.) ● |
Wechsel | 03:37:44 | 00:05:01 | - | -00:08 (66.) ● | -00:18 (376.) ● | -00:20 (425.) ● | |
Laufen | 0.4 km | 03:40:03 | 00:02:19 | 05:47 min/km | +00:12 (107.) ● | +00:10 (578.) ● | +00:09 (630.) ● |
Laufen | 4.1 km | 03:59:54 | 00:19:51 | 05:21 min/km | +01:24 (106.) ● | +01:17 (554.) ● | +01:03 (598.) ● |
Laufen | 5 km | 04:05:47 | 00:05:53 | 06:32 min/km | +00:23 (100.) ● | +00:18 (527.) ● | +00:14 (572.) ● |
Laufen | 5.8 km | 04:10:50 | 00:05:03 | 06:18 min/km | +00:15 (99.) ● | +00:11 (492.) ● | +00:07 (532.) ● |
Laufen | 9.5 km | 04:30:49 | 00:19:59 | 05:24 min/km | +00:21 (86.) ● | +00:09 (442.) ● | -00:06 (479.) ● |
Laufen | 10.5 km | 04:36:44 | 00:05:55 | 05:55 min/km | +00:04 (86.) ● | +00:01 (449.) ● | -00:03 (489.) ● |
Laufen | 11.3 km | 04:41:45 | 00:05:01 | 06:16 min/km | -00:05 (74.) ● | -00:10 (386.) ● | -00:14 (420.) ● |
Laufen | 15 km | 05:01:37 | 00:19:52 | 05:22 min/km | -00:54 (66.) ● | -01:01 (338.) ● | -01:14 (370.) ● |
Laufen | 16 km | 05:07:14 | 00:05:37 | 05:37 min/km | -00:26 (54.) ● | -00:31 (272.) ● | -00:34 (298.) ● |
Laufen | 16.8 km | 05:12:09 | 00:04:55 | 06:08 min/km | -00:25 (52.) ● | -00:30 (283.) ● | -00:33 (311.) ● |
Laufen | 20.4 km | 05:32:06 | 00:19:57 | 05:32 min/km | -01:07 (60.) ● | -01:28 (301.) ● | -01:40 (328.) ● |
Laufen | 21 km | 05:34:18 | 00:02:12 | 03:39 min/km | -00:05 (63.) ● | -00:07 (324.) ● | -00:08 (351.) ● |
Laufen | 21 km | 05:34:18 | 01:56:34 | 05:33 min/km | -00:23 (80.) ● | -01:41 (397.) ● | -02:59 (433.) ● |
Total | 113.1 km | 05:34:18 | 05:34:18 | 20.3 km/h | +02:20 (72.) ● | -00:35 (377.) ● | -03:39 (404.) ● |