Kai Marquardt -
Ironman 70.3 Westfriesland 2021

Quick facts

260/242/28Alle/Geschlecht/AK

M45-49Altersklasse

1314Startnummer

NLDNationalität


41:40	2:35:56	1:46:15	5:14:19

Vergleiche Kai Marquardt mit anderen Athleten!

1314 Marquardt

989 Scanlan ×

1005 Tolenaar ×

987 Rothenberger ×

1026 Victoriano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:40	00:41:40	02:11 min/100m	+01:44 (64.) ●	+01:54 (487.) ●	+01:47 (553.) ●
Wechsel		00:48:10	00:06:30	-	-00:13 (52.) ●	-00:17 (394.) ●	-00:16 (449.) ●
Radfahren	30 km	01:36:21	00:48:11	37.36 km/h	-01:52 (38.) ●	-01:44 (281.) ●	-02:11 (294.) ●
Radfahren	60 km	02:20:57	00:44:36	40.36 km/h	-02:49 (34.) ●	-02:53 (229.) ●	-03:23 (235.) ●
Radfahren	90.2 km	03:24:06	01:03:09	28.69 km/h	-03:42 (36.) ●	-04:13 (242.) ●	-04:54 (253.) ●
Radfahren	90.2 km	03:24:06	02:35:56	34.71 km/h	-08:23 (33.) ●	-08:50 (242.) ●	-10:28 (251.) ●
Wechsel		03:28:04	00:03:58	-	-01:16 (21.) ●	-01:21 (172.) ●	-01:23 (197.) ●
Laufen	0.4 km	03:30:05	00:02:01	05:02 min/km	-00:08 (32.) ●	-00:08 (286.) ●	-00:09 (304.) ●
Laufen	4.1 km	03:47:02	00:16:57	04:34 min/km	-01:42 (22.) ●	-01:37 (210.) ●	-01:51 (224.) ●
Laufen	5 km	03:51:55	00:04:53	05:25 min/km	-00:47 (16.) ●	-00:42 (165.) ●	-00:46 (175.) ●
Laufen	5.8 km	03:56:14	00:04:19	05:23 min/km	-00:36 (22.) ●	-00:33 (200.) ●	-00:37 (214.) ●
Laufen	9.5 km	04:14:00	00:17:46	04:48 min/km	-02:25 (22.) ●	-02:04 (210.) ●	-02:19 (224.) ●
Laufen	10.5 km	04:19:09	00:05:09	05:09 min/km	-00:49 (18.) ●	-00:45 (188.) ●	-00:49 (199.) ●
Laufen	11.3 km	04:23:39	00:04:30	05:37 min/km	-00:46 (19.) ●	-00:41 (201.) ●	-00:45 (211.) ●
Laufen	15 km	04:42:12	00:18:33	05:00 min/km	-02:44 (22.) ●	-02:20 (213.) ●	-02:33 (229.) ●
Laufen	16 km	04:47:36	00:05:24	05:24 min/km	-00:50 (22.) ●	-00:44 (210.) ●	-00:47 (222.) ●
Laufen	16.8 km	04:52:17	00:04:41	05:51 min/km	-00:52 (22.) ●	-00:44 (202.) ●	-00:47 (217.) ●
Laufen	20.4 km	05:12:04	00:19:47	05:29 min/km	-02:04 (32.) ●	-01:38 (283.) ●	-01:50 (309.) ●
Laufen	21 km	05:14:19	00:02:15	03:44 min/km	-00:05 (48.) ●	-00:04 (365.) ●	-00:05 (396.) ●
Laufen	21 km	05:14:19	01:46:15	05:03 min/km	-13:48 (24.) ●	-12:00 (221.) ●	-13:18 (236.) ●
Total	113.1 km	05:14:19	05:14:19	21.59 km/h	-21:56 (28.) ●	-20:34 (242.) ●	-23:38 (260.) ●

Ges	Sex	Ak	Name	#	AK
231	215	23	Lennart de Haan	39	M45-49	NLD	00:33:14	02:27:06	02:02:13	05:10:22
238	222	24	Christophe Marette	963	M45-49	FRA	00:39:11	02:29:26	01:54:07	05:10:53
242	225	25	Maarten Caminada	907	M45-49	NLD	00:39:23	02:42:46	01:39:41	05:11:43
249	231	26	Joe Scanlan	989	M45-49	IRL	00:35:17	02:33:43	01:54:32	05:12:47
253	235	27	Joris Tolenaar	1005	M45-49	NLD	00:40:31	02:25:32	01:57:17	05:13:27
260	242	28	Kai Marquardt	1314	M45-49	NLD	00:41:40	02:35:56	01:46:15	05:14:19
261	243	29	Holger Rothenberger	987	M45-49	DEU	00:38:19	02:30:21	01:56:02	05:14:41
264	246	30	Gerald Victoriano	1026	M45-49	NLD	00:36:28	02:36:03	01:54:03	05:15:07
272	253	31	Martijn Snip	996	M45-49	NLD	00:42:13	02:37:21	01:48:39	05:16:28
274	254	32	Leon Lankester	11	M45-49	NLD	00:39:01	02:31:55	01:55:34	05:16:36