Sandra Sachs -
Ironman 70.3 Westfriesland 2021

Quick facts

380/25/4Alle/Geschlecht/AK

F50-54Altersklasse

1317Startnummer

NLDNationalität


43:03	2:50:21	1:45:46	5:31:08

Vergleiche Sandra Sachs mit anderen Athleten!

1317 Sachs

244 Kant ×

49 Jansen ×

1318 Hissink ×

243 Zuddas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:03	00:43:03	02:15 min/100m	+01:26 (12.) ●	+02:22 (70.) ●	+03:10 (617.) ●
Wechsel		00:50:18	00:07:15	-	+00:21 (10.) ●	+00:30 (71.) ●	+00:29 (557.) ●
Radfahren	30 km	01:42:23	00:52:05	34.56 km/h	-01:00 (7.) ●	-01:30 (40.) ●	+01:43 (580.) ●
Radfahren	60 km	02:31:26	00:49:03	36.7 km/h	-01:28 (8.) ●	-02:39 (36.) ●	+01:04 (551.) ●
Radfahren	90.2 km	03:40:39	01:09:13	26.18 km/h	-03:00 (8.) ●	-03:50 (33.) ●	+01:10 (514.) ●
Radfahren	90.2 km	03:40:39	02:50:21	31.77 km/h	-05:28 (8.) ●	-07:59 (37.) ●	+03:57 (545.) ●
Wechsel		03:45:22	00:04:43	-	-01:00 (4.) ●	-00:58 (39.) ●	-00:38 (355.) ●
Laufen	0.4 km	03:47:17	00:01:55	04:47 min/km	-00:29 (2.) ●	-00:28 (7.) ●	-00:15 (178.) ●
Laufen	4.1 km	04:04:17	00:17:00	04:35 min/km	-04:13 (2.) ●	-03:35 (13.) ●	-01:48 (228.) ●
Laufen	5 km	04:09:20	00:05:03	05:36 min/km	-01:16 (2.) ●	-01:06 (15.) ●	-00:36 (243.) ●
Laufen	5.8 km	04:13:31	00:04:11	05:13 min/km	-01:27 (2.) ●	-01:11 (10.) ●	-00:45 (164.) ●
Laufen	9.5 km	04:31:04	00:17:33	04:44 min/km	-04:47 (2.) ●	-04:20 (9.) ●	-02:32 (199.) ●
Laufen	10.5 km	04:36:15	00:05:11	05:11 min/km	-01:27 (2.) ●	-01:16 (10.) ●	-00:47 (210.) ●
Laufen	11.3 km	04:40:49	00:04:34	05:42 min/km	-01:27 (2.) ●	-01:10 (11.) ●	-00:41 (228.) ●
Laufen	15 km	04:59:24	00:18:35	05:01 min/km	-04:40 (2.) ●	-04:01 (15.) ●	-02:31 (232.) ●
Laufen	16 km	05:04:50	00:05:26	05:26 min/km	-01:28 (2.) ●	-01:10 (15.) ●	-00:45 (242.) ●
Laufen	16.8 km	05:09:33	00:04:43	05:53 min/km	-01:23 (3.) ●	-01:06 (14.) ●	-00:45 (232.) ●
Laufen	20.4 km	05:28:50	00:19:17	05:21 min/km	-04:33 (2.) ●	-03:43 (16.) ●	-02:20 (259.) ●
Laufen	21 km	05:31:08	00:02:18	03:49 min/km	-00:17 (5.) ●	-00:11 (34.) ●	-00:02 (448.) ●
Laufen	21 km	05:31:08	01:45:46	05:02 min/km	-27:27 (2.) ●	-23:17 (12.) ●	-13:47 (223.) ●
Total	113.1 km	05:31:08	05:31:08	20.49 km/h	-32:08 (4.) ●	-29:22 (25.) ●	-06:49 (380.) ●

Ges	Sex	Ak	Name	#	AK
113	5	1	Nicole Best	20	F50-54	DEU	00:29:33	02:35:34	01:39:56	04:51:48
300	22	2	Marianna Kant	244	F50-54	NLD	00:37:49	02:38:48	01:53:39	05:20:22
347	24	3	Claudine Jansen	49	F50-54	NLD	00:40:42	02:39:20	01:56:04	05:26:10
380	25	4	Sandra Sachs	1317	F50-54	NLD	00:43:03	02:50:21	01:45:46	05:31:08
418	26	5	Ingrid Hissink	1318	F50-54	NLD	00:40:38	02:46:54	01:57:28	05:36:05
505	36	6	Birgit Zuddas	243	F50-54	DEU	00:41:04	02:55:02	01:56:22	05:44:41
630	50	7	Marieke van Werkhoven	220	F50-54	NLD	00:39:36	02:58:12	02:06:50	05:58:35
646	52	8	Yolande Verbeek	221	F50-54	NLD	00:40:33	02:51:05	02:20:00	06:02:06
686	60	9	Marketa Heupel	216	F50-54	DEU	00:46:18	02:49:30	02:17:08	06:07:47
707	65	10	Simone Ade	211	F50-54	DEU	00:36:29	03:05:27	02:20:18	06:14:26