Jo-Ann Kruijer -
Ironman 70.3 Westfriesland 2021
Quick facts
747/77/2Alle/Geschlecht/AK
F18-24Altersklasse
1326Startnummer
NLDNationalität
| 36:47 | 3:19:18 | 2:17:12 | 6:23:52 |
Vergleiche Jo-Ann Kruijer mit anderen Athleten!
1326 Kruijer
233 van Gog ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -00:06 (1.) ● | -03:54 (28.) ● | -03:06 (271.) ● |
| Wechsel | 00:41:54 | 00:05:07 | - | +00:12 (2.) ● | -01:38 (24.) ● | -01:39 (224.) ● | |
| Radfahren | 30 km | 01:39:54 | 00:58:00 | 31.03 km/h | +03:12 (2.) ● | +04:25 (86.) ● | +07:38 (809.) ● |
| Radfahren | 60 km | 02:36:03 | 00:56:09 | 32.06 km/h | +03:43 (2.) ● | +04:27 (87.) ● | +08:10 (806.) ● |
| Radfahren | 90.2 km | 04:01:12 | 01:25:09 | 21.28 km/h | +07:58 (2.) ● | +12:06 (98.) ● | +17:06 (837.) ● |
| Radfahren | 90.2 km | 04:01:12 | 03:19:18 | 27.16 km/h | +14:53 (2.) ● | +20:58 (90.) ● | +32:54 (825.) ● |
| Wechsel | 04:06:40 | 00:05:28 | - | +00:47 (2.) ● | -00:13 (52.) ● | +00:07 (522.) ● | |
| Laufen | 0.4 km | 04:08:54 | 00:02:14 | 05:35 min/km | +00:05 (2.) ● | -00:09 (38.) ● | +00:04 (559.) ● |
| Laufen | 4.1 km | 04:28:46 | 00:19:52 | 05:22 min/km | +00:49 (2.) ● | -00:43 (42.) ● | +01:04 (600.) ● |
| Laufen | 5 km | 04:35:03 | 00:06:17 | 06:58 min/km | +00:37 (2.) ● | +00:08 (62.) ● | +00:38 (694.) ● |
| Laufen | 5.8 km | 04:40:29 | 00:05:26 | 06:47 min/km | +00:31 (2.) ● | +00:04 (58.) ● | +00:30 (670.) ● |
| Laufen | 9.5 km | 05:03:02 | 00:22:33 | 06:05 min/km | +02:18 (2.) ● | +00:40 (62.) ● | +02:28 (687.) ● |
| Laufen | 10.5 km | 05:10:08 | 00:07:06 | 07:06 min/km | +00:54 (2.) ● | +00:39 (80.) ● | +01:08 (731.) ● |
| Laufen | 11.3 km | 05:16:06 | 00:05:58 | 07:27 min/km | +00:41 (2.) ● | +00:14 (71.) ● | +00:43 (685.) ● |
| Laufen | 15 km | 05:40:19 | 00:24:13 | 06:32 min/km | +02:58 (2.) ● | +01:37 (73.) ● | +03:07 (698.) ● |
| Laufen | 16 km | 05:48:07 | 00:07:48 | 07:48 min/km | +01:12 (2.) ● | +01:12 (91.) ● | +01:37 (777.) ● |
| Laufen | 16.8 km | 05:55:28 | 00:07:21 | 09:11 min/km | +01:15 (2.) ● | +01:32 (93.) ● | +01:53 (797.) ● |
| Laufen | 20.4 km | 06:21:18 | 00:25:50 | 07:10 min/km | +02:52 (2.) ● | +02:50 (84.) ● | +04:13 (735.) ● |
| Laufen | 21 km | 06:23:52 | 00:02:34 | 04:16 min/km | +00:08 (2.) ● | +00:05 (66.) ● | +00:14 (653.) ● |
| Laufen | 21 km | 06:23:52 | 02:17:12 | 06:32 min/km | +14:20 (2.) ● | +08:09 (71.) ● | +17:39 (711.) ● |
| Total | 113.1 km | 06:23:52 | 06:23:52 | 17.68 km/h | +30:06 (2.) ● | +23:22 (77.) ● | +45:55 (747.) ● |
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