Claudia Striekwold -
Ironman 70.3 Westfriesland 2021

Quick facts

173/7/3Alle/Geschlecht/AK

F30-34Altersklasse

133Startnummer

NLDNationalität


36:17	2:36:13	1:40:35	5:00:36

Vergleiche Claudia Striekwold mit anderen Athleten!

133 Striekwold

236 de Boer ×

137 van Wilgenburg ×

123 Gösmann ×

127 Maas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:17	00:36:17	01:54 min/100m	-02:41 (6.) ●	-04:24 (25.) ●	-03:36 (249.) ●
Wechsel		00:40:58	00:04:41	-	-01:36 (4.) ●	-02:04 (14.) ●	-02:05 (145.) ●
Radfahren	30 km	01:29:49	00:48:51	36.85 km/h	-04:31 (3.) ●	-04:44 (15.) ●	-01:31 (333.) ●
Radfahren	60 km	02:15:16	00:45:27	39.6 km/h	-05:32 (3.) ●	-06:15 (9.) ●	-02:32 (291.) ●
Radfahren	90.2 km	03:17:11	01:01:55	29.27 km/h	-10:29 (3.) ●	-11:08 (8.) ●	-06:08 (207.) ●
Radfahren	90.2 km	03:17:11	02:36:13	34.64 km/h	-20:32 (3.) ●	-22:07 (9.) ●	-10:11 (256.) ●
Wechsel		03:20:01	00:02:50	-	-02:30 (2.) ●	-02:51 (3.) ●	-02:31 (21.) ●
Laufen	0.4 km	03:21:56	00:01:55	04:47 min/km	-00:21 (3.) ●	-00:28 (6.) ●	-00:15 (176.) ●
Laufen	4.1 km	03:38:33	00:16:37	04:29 min/km	-03:17 (3.) ●	-03:58 (8.) ●	-02:11 (182.) ●
Laufen	5 km	03:43:20	00:04:47	05:18 min/km	-01:10 (3.) ●	-01:22 (7.) ●	-00:52 (142.) ●
Laufen	5.8 km	03:47:26	00:04:06	05:07 min/km	-01:02 (3.) ●	-01:16 (6.) ●	-00:50 (124.) ●
Laufen	9.5 km	04:04:26	00:17:00	04:35 min/km	-03:53 (3.) ●	-04:53 (6.) ●	-03:05 (152.) ●
Laufen	10.5 km	04:09:22	00:04:56	04:56 min/km	-01:19 (3.) ●	-01:31 (6.) ●	-01:02 (142.) ●
Laufen	11.3 km	04:13:37	00:04:15	05:18 min/km	-01:10 (3.) ●	-01:29 (7.) ●	-01:00 (136.) ●
Laufen	15 km	04:31:11	00:17:34	04:44 min/km	-04:08 (3.) ●	-05:02 (7.) ●	-03:32 (147.) ●
Laufen	16 km	04:36:23	00:05:12	05:12 min/km	-01:12 (3.) ●	-01:24 (8.) ●	-00:59 (168.) ●
Laufen	16.8 km	04:40:50	00:04:27	05:33 min/km	-01:04 (3.) ●	-01:22 (8.) ●	-01:01 (150.) ●
Laufen	20.4 km	04:58:35	00:17:45	04:55 min/km	-04:01 (3.) ●	-05:15 (7.) ●	-03:52 (143.) ●
Laufen	21 km	05:00:36	00:02:01	03:21 min/km	-00:19 (4.) ●	-00:28 (13.) ●	-00:19 (179.) ●
Laufen	21 km	05:00:36	01:40:35	04:47 min/km	-22:56 (3.) ●	-28:28 (7.) ●	-18:58 (149.) ●
Total	113.1 km	05:00:36	05:00:36	22.57 km/h	-50:15 (3.) ●	-59:54 (7.) ●	-37:21 (173.) ●

Ges	Sex	Ak	Name	#	AK
23	1	1	Marlene de Boer	236	F30-34	NLD	00:27:58	02:22:43	01:27:28	04:24:24
107	4	2	Bonnie van Wilgenburg	137	F30-34	NLD	00:36:51	02:30:40	01:34:23	04:49:31
173	7	3	Claudia Striekwold	133	F30-34	NLD	00:36:17	02:36:13	01:40:35	05:00:36
202	11	4	Joanna Gösmann	123	F30-34	DEU	00:31:41	02:40:07	01:45:52	05:05:13
425	27	5	Renske Maas	127	F30-34	NLD	00:36:09	03:01:37	01:47:16	05:36:26
479	33	6	Lotte van Der Zee	135	F30-34	NLD	00:43:00	02:59:39	01:50:25	05:41:49
500	35	7	Olivia Horvath	125	F30-34	HUN	00:43:27	02:53:41	01:55:11	05:44:17
595	46	8	Ryanne van Gulik	136	F30-34	NLD	00:33:49	02:59:50	02:11:18	05:55:08
623	49	9	Daniëlle van Der Meulen	134	F30-34	NLD	00:38:00	02:54:59	02:09:52	05:57:33
697	62	10	Sonja Krausert	126	F30-34	DEU	00:44:31	02:52:48	02:23:35	06:12:07