Ryanne van Gulik -
Ironman 70.3 Westfriesland 2021

Quick facts

595/46/8Alle/Geschlecht/AK

F30-34Altersklasse

136Startnummer

NLDNationalität


33:49	2:59:50	2:11:18	5:55:08

Vergleiche Ryanne van Gulik mit anderen Athleten!

136 van Gulik

135 van Der Zee ×

125 Horvath ×

134 van Der Meulen ×

126 Krausert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:49	00:33:49	01:46 min/100m	-05:09 (3.) ●	-06:52 (14.) ●	-06:04 (145.) ●
Wechsel		00:39:28	00:05:39	-	-00:38 (6.) ●	-01:06 (34.) ●	-01:07 (298.) ●
Radfahren	30 km	01:33:23	00:53:55	33.38 km/h	+00:33 (9.) ●	+00:20 (62.) ●	+03:33 (698.) ●
Radfahren	60 km	02:26:30	00:53:07	33.89 km/h	+02:08 (10.) ●	+01:25 (68.) ●	+05:08 (735.) ●
Radfahren	90.2 km	03:39:18	01:12:48	24.89 km/h	+00:24 (8.) ●	-00:15 (56.) ●	+04:45 (651.) ●
Radfahren	90.2 km	03:39:18	02:59:50	30.09 km/h	+03:05 (9.) ●	+01:30 (63.) ●	+13:26 (687.) ●
Wechsel		03:43:50	00:04:32	-	-00:48 (7.) ●	-01:09 (35.) ●	-00:49 (311.) ●
Laufen	0.4 km	03:46:18	00:02:28	06:10 min/km	+00:12 (13.) ●	+00:05 (67.) ●	+00:18 (727.) ●
Laufen	4.1 km	04:08:14	00:21:56	05:55 min/km	+02:02 (12.) ●	+01:21 (71.) ●	+03:08 (752.) ●
Laufen	5 km	04:14:38	00:06:24	07:06 min/km	+00:27 (11.) ●	+00:15 (68.) ●	+00:45 (711.) ●
Laufen	5.8 km	04:20:06	00:05:28	06:50 min/km	+00:20 (9.) ●	+00:06 (62.) ●	+00:32 (680.) ●
Laufen	9.5 km	04:42:25	00:22:19	06:01 min/km	+01:26 (10.) ●	+00:26 (58.) ●	+02:14 (674.) ●
Laufen	10.5 km	04:48:56	00:06:31	06:31 min/km	+00:16 (10.) ●	+00:04 (57.) ●	+00:33 (634.) ●
Laufen	11.3 km	04:54:33	00:05:37	07:01 min/km	+00:12 (10.) ●	-00:07 (55.) ●	+00:22 (609.) ●
Laufen	15 km	05:17:21	00:22:48	06:09 min/km	+01:06 (8.) ●	+00:12 (53.) ●	+01:42 (616.) ●
Laufen	16 km	05:24:04	00:06:43	06:43 min/km	+00:19 (10.) ●	+00:07 (60.) ●	+00:32 (629.) ●
Laufen	16.8 km	05:29:49	00:05:45	07:11 min/km	+00:14 (8.) ●	-00:04 (54.) ●	+00:17 (563.) ●
Laufen	20.4 km	05:52:42	00:22:53	06:21 min/km	+01:07 (9.) ●	-00:07 (52.) ●	+01:16 (571.) ●
Laufen	21 km	05:55:08	00:02:26	04:03 min/km	+00:06 (10.) ●	-00:03 (49.) ●	+00:06 (559.) ●
Laufen	21 km	05:55:08	02:11:18	06:15 min/km	+07:47 (10.) ●	+02:15 (58.) ●	+11:45 (641.) ●
Total	113.1 km	05:55:08	05:55:08	19.11 km/h	+04:17 (8.) ●	-05:22 (46.) ●	+17:11 (595.) ●

Ges	Sex	Ak	Name	#	AK
23	1	1	Marlene de Boer	236	F30-34	NLD	00:27:58	02:22:43	01:27:28	04:24:24
107	4	2	Bonnie van Wilgenburg	137	F30-34	NLD	00:36:51	02:30:40	01:34:23	04:49:31
173	7	3	Claudia Striekwold	133	F30-34	NLD	00:36:17	02:36:13	01:40:35	05:00:36
202	11	4	Joanna Gösmann	123	F30-34	DEU	00:31:41	02:40:07	01:45:52	05:05:13
425	27	5	Renske Maas	127	F30-34	NLD	00:36:09	03:01:37	01:47:16	05:36:26
479	33	6	Lotte van Der Zee	135	F30-34	NLD	00:43:00	02:59:39	01:50:25	05:41:49
500	35	7	Olivia Horvath	125	F30-34	HUN	00:43:27	02:53:41	01:55:11	05:44:17
595	46	8	Ryanne van Gulik	136	F30-34	NLD	00:33:49	02:59:50	02:11:18	05:55:08
623	49	9	Daniëlle van Der Meulen	134	F30-34	NLD	00:38:00	02:54:59	02:09:52	05:57:33
697	62	10	Sonja Krausert	126	F30-34	DEU	00:44:31	02:52:48	02:23:35	06:12:07