Bonnie van Wilgenburg -
Ironman 70.3 Westfriesland 2021

Quick facts

107/4/2Alle/Geschlecht/AK

F30-34Altersklasse

137Startnummer

NLDNationalität


36:51	2:30:40	1:34:23	4:49:31

Vergleiche Bonnie van Wilgenburg mit anderen Athleten!

137 van Wilgenburg

236 de Boer ×

133 Striekwold ×

123 Gösmann ×

127 Maas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:51	00:36:51	01:56 min/100m	-02:07 (7.) ●	-03:50 (29.) ●	-03:02 (274.) ●
Wechsel		00:40:25	00:03:34	-	-02:43 (1.) ●	-03:11 (3.) ●	-03:12 (27.) ●
Radfahren	30 km	01:27:56	00:47:31	37.88 km/h	-05:51 (2.) ●	-06:04 (7.) ●	-02:51 (248.) ●
Radfahren	60 km	02:11:11	00:43:15	41.62 km/h	-07:44 (2.) ●	-08:27 (4.) ●	-04:44 (155.) ●
Radfahren	90.2 km	03:11:05	00:59:54	30.25 km/h	-12:30 (2.) ●	-13:09 (3.) ●	-08:09 (128.) ●
Radfahren	90.2 km	03:11:05	02:30:40	35.92 km/h	-26:05 (2.) ●	-27:40 (5.) ●	-15:44 (166.) ●
Wechsel		03:15:08	00:04:03	-	-01:17 (5.) ●	-01:38 (26.) ●	-01:18 (215.) ●
Laufen	0.4 km	03:16:55	00:01:47	04:27 min/km	-00:29 (2.) ●	-00:36 (3.) ●	-00:23 (74.) ●
Laufen	4.1 km	03:32:43	00:15:48	04:16 min/km	-04:06 (2.) ●	-04:47 (5.) ●	-03:00 (101.) ●
Laufen	5 km	03:37:20	00:04:37	05:07 min/km	-01:20 (2.) ●	-01:32 (5.) ●	-01:02 (96.) ●
Laufen	5.8 km	03:41:20	00:04:00	05:00 min/km	-01:08 (2.) ●	-01:22 (4.) ●	-00:56 (97.) ●
Laufen	9.5 km	03:57:50	00:16:30	04:27 min/km	-04:23 (2.) ●	-05:23 (5.) ●	-03:35 (107.) ●
Laufen	10.5 km	04:02:39	00:04:49	04:49 min/km	-01:26 (2.) ●	-01:38 (5.) ●	-01:09 (113.) ●
Laufen	11.3 km	04:06:42	00:04:03	05:03 min/km	-01:22 (2.) ●	-01:41 (2.) ●	-01:12 (84.) ●
Laufen	15 km	04:23:06	00:16:24	04:25 min/km	-05:18 (2.) ●	-06:12 (3.) ●	-04:42 (82.) ●
Laufen	16 km	04:27:49	00:04:43	04:43 min/km	-01:41 (2.) ●	-01:53 (2.) ●	-01:28 (72.) ●
Laufen	16.8 km	04:31:49	00:04:00	04:59 min/km	-01:31 (2.) ●	-01:49 (2.) ●	-01:28 (55.) ●
Laufen	20.4 km	04:47:46	00:15:57	04:25 min/km	-05:49 (2.) ●	-07:03 (2.) ●	-05:40 (50.) ●
Laufen	21 km	04:49:31	00:01:45	02:54 min/km	-00:35 (1.) ●	-00:44 (1.) ●	-00:35 (40.) ●
Laufen	21 km	04:49:31	01:34:23	04:29 min/km	-29:08 (2.) ●	-34:40 (2.) ●	-25:10 (79.) ●
Total	113.1 km	04:49:31	04:49:31	23.44 km/h	-01:01:20 (2.) ●	-01:10:59 (4.) ●	-48:26 (107.) ●

Ges	Sex	Ak	Name	#	AK
23	1	1	Marlene de Boer	236	F30-34	NLD	00:27:58	02:22:43	01:27:28	04:24:24
107	4	2	Bonnie van Wilgenburg	137	F30-34	NLD	00:36:51	02:30:40	01:34:23	04:49:31
173	7	3	Claudia Striekwold	133	F30-34	NLD	00:36:17	02:36:13	01:40:35	05:00:36
202	11	4	Joanna Gösmann	123	F30-34	DEU	00:31:41	02:40:07	01:45:52	05:05:13
425	27	5	Renske Maas	127	F30-34	NLD	00:36:09	03:01:37	01:47:16	05:36:26
479	33	6	Lotte van Der Zee	135	F30-34	NLD	00:43:00	02:59:39	01:50:25	05:41:49
500	35	7	Olivia Horvath	125	F30-34	HUN	00:43:27	02:53:41	01:55:11	05:44:17
595	46	8	Ryanne van Gulik	136	F30-34	NLD	00:33:49	02:59:50	02:11:18	05:55:08
623	49	9	Daniëlle van Der Meulen	134	F30-34	NLD	00:38:00	02:54:59	02:09:52	05:57:33
697	62	10	Sonja Krausert	126	F30-34	DEU	00:44:31	02:52:48	02:23:35	06:12:07