Oliver Ronzheimer -
Ironman 70.3 Westfriesland 2021

Quick facts

131/125/12Alle/Geschlecht/AK

M50-54Altersklasse

14Startnummer

DEUNationalität


35:30	2:29:26	1:40:42	4:55:56

Vergleiche Oliver Ronzheimer mit anderen Athleten!

14 Ronzheimer

44 Demiddel ×

13 Mees ×

1290 Zuddas ×

1289 Deckert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:30	00:35:30	01:52 min/100m	-05:09 (25.) ●	-04:16 (188.) ●	-04:23 (210.) ●
Wechsel		00:40:19	00:04:49	-	-02:22 (16.) ●	-01:58 (149.) ●	-01:57 (168.) ●
Radfahren	30 km	01:26:29	00:46:10	38.99 km/h	-04:11 (19.) ●	-03:45 (148.) ●	-04:12 (153.) ●
Radfahren	60 km	02:09:45	00:43:16	41.6 km/h	-05:05 (15.) ●	-04:13 (152.) ●	-04:43 (157.) ●
Radfahren	90.2 km	03:09:45	01:00:00	30.2 km/h	-08:20 (13.) ●	-07:22 (132.) ●	-08:03 (136.) ●
Radfahren	90.2 km	03:09:45	02:29:26	36.22 km/h	-17:36 (14.) ●	-15:20 (134.) ●	-16:58 (138.) ●
Wechsel		03:15:14	00:05:29	-	-00:15 (56.) ●	+00:10 (470.) ●	+00:08 (527.) ●
Laufen	0.4 km	03:17:12	00:01:58	04:55 min/km	-00:18 (17.) ●	-00:11 (217.) ●	-00:12 (232.) ●
Laufen	4.1 km	03:34:06	00:16:54	04:34 min/km	-02:32 (20.) ●	-01:40 (203.) ●	-01:54 (217.) ●
Laufen	5 km	03:38:55	00:04:49	05:21 min/km	-01:02 (13.) ●	-00:46 (141.) ●	-00:50 (149.) ●
Laufen	5.8 km	03:43:02	00:04:07	05:08 min/km	-01:02 (11.) ●	-00:45 (125.) ●	-00:49 (132.) ●
Laufen	9.5 km	03:59:59	00:16:57	04:34 min/km	-03:56 (12.) ●	-02:53 (141.) ●	-03:08 (148.) ●
Laufen	10.5 km	04:04:56	00:04:57	04:57 min/km	-01:14 (12.) ●	-00:57 (140.) ●	-01:01 (147.) ●
Laufen	11.3 km	04:09:11	00:04:15	05:18 min/km	-01:12 (12.) ●	-00:56 (129.) ●	-01:00 (137.) ●
Laufen	15 km	04:26:36	00:17:25	04:42 min/km	-04:33 (11.) ●	-03:28 (132.) ●	-03:41 (139.) ●
Laufen	16 km	04:31:34	00:04:58	04:58 min/km	-01:27 (9.) ●	-01:10 (109.) ●	-01:13 (114.) ●
Laufen	16.8 km	04:36:02	00:04:28	05:34 min/km	-01:12 (14.) ●	-00:57 (145.) ●	-01:00 (155.) ●
Laufen	20.4 km	04:53:53	00:17:51	04:57 min/km	-04:39 (12.) ●	-03:34 (145.) ●	-03:46 (154.) ●
Laufen	21 km	04:55:56	00:02:03	03:24 min/km	-00:23 (14.) ●	-00:16 (187.) ●	-00:17 (203.) ●
Laufen	21 km	04:55:56	01:40:42	04:47 min/km	-23:30 (12.) ●	-17:33 (142.) ●	-18:51 (151.) ●
Total	113.1 km	04:55:56	04:55:56	22.93 km/h	-48:52 (12.) ●	-38:57 (125.) ●	-42:01 (131.) ●

Ges	Sex	Ak	Name	#	AK
81	79	7	Marcel Bezemer	1032	M50-54	NLD	00:29:54	02:22:59	01:42:48	04:44:06
83	81	8	Herbert de Vries	43	M50-54	DEU	00:34:16	02:24:53	01:36:06	04:44:37
89	87	9	Paul van Den Boogaert	15	M50-54	BEL	00:33:21	02:25:25	01:39:09	04:46:29
109	104	10	Ken Demiddel	44	M50-54	BEL	00:31:46	02:27:39	01:40:06	04:50:28
122	116	11	London Mees	13	M50-54	BEL	00:39:36	02:24:32	01:40:04	04:53:55
131	125	12	Oliver Ronzheimer	14	M50-54	DEU	00:35:30	02:29:26	01:40:42	04:55:56
133	127	13	Giuseppe Zuddas	1290	M50-54	DEU	00:32:13	02:34:15	01:40:14	04:56:09
135	129	14	Thomas Deckert	1289	M50-54	DEU	00:34:25	02:32:48	01:41:48	04:56:26
136	130	15	Thomas Dirix	1052	M50-54	NLD	00:36:41	02:35:31	01:34:48	04:56:28
153	146	16	Holger Pollmeier	1106	M50-54	DEU	00:33:23	02:29:02	01:44:17	04:57:52