Jose Oudijk -
Ironman 70.3 Westfriesland 2021

Quick facts

800/88/13Alle/Geschlecht/AK

F35-39Altersklasse

158Startnummer

NLDNationalität


49:55	3:23:13	2:12:27	6:44:02

Vergleiche Jose Oudijk mit anderen Athleten!

158 Oudijk

152 Jonker ×

165 Zimmermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:55	00:49:55	02:37 min/100m	+10:18 (13.) ●	+09:14 (96.) ●	+10:02 (808.) ●
Wechsel		00:59:46	00:09:51	-	+03:29 (13.) ●	+03:06 (97.) ●	+03:05 (779.) ●
Radfahren	30 km	02:00:50	01:01:04	29.48 km/h	+07:55 (12.) ●	+07:29 (96.) ●	+10:42 (844.) ●
Radfahren	60 km	03:00:34	00:59:44	30.13 km/h	+09:05 (13.) ●	+08:02 (99.) ●	+11:45 (841.) ●
Radfahren	90.2 km	04:22:59	01:22:25	21.99 km/h	+10:42 (12.) ●	+09:22 (90.) ●	+14:22 (818.) ●
Radfahren	90.2 km	04:22:59	03:23:13	26.63 km/h	+27:42 (13.) ●	+24:53 (95.) ●	+36:49 (835.) ●
Wechsel		04:31:35	00:08:36	-	+03:11 (13.) ●	+02:55 (97.) ●	+03:15 (823.) ●
Laufen	0.4 km	04:34:01	00:02:26	06:05 min/km	+00:10 (11.) ●	+00:03 (62.) ●	+00:16 (711.) ●
Laufen	4.1 km	04:55:20	00:21:19	05:45 min/km	+01:21 (10.) ●	+00:44 (64.) ●	+02:31 (723.) ●
Laufen	5 km	05:01:35	00:06:15	06:56 min/km	+00:19 (10.) ●	+00:06 (60.) ●	+00:36 (688.) ●
Laufen	5.8 km	05:07:13	00:05:38	07:02 min/km	+00:24 (12.) ●	+00:16 (73.) ●	+00:42 (714.) ●
Laufen	9.5 km	05:30:31	00:23:18	06:17 min/km	+01:54 (12.) ●	+01:25 (75.) ●	+03:13 (729.) ●
Laufen	10.5 km	05:37:13	00:06:42	06:42 min/km	+00:28 (10.) ●	+00:15 (65.) ●	+00:44 (676.) ●
Laufen	11.3 km	05:43:08	00:05:55	07:23 min/km	+00:07 (10.) ●	+00:11 (65.) ●	+00:40 (665.) ●
Laufen	15 km	06:06:20	00:23:12	06:16 min/km	+01:22 (10.) ●	+00:36 (59.) ●	+02:06 (642.) ●
Laufen	16 km	06:12:51	00:06:31	06:31 min/km	+00:16 (9.) ●	-00:05 (51.) ●	+00:20 (581.) ●
Laufen	16.8 km	06:18:33	00:05:42	07:07 min/km	+00:10 (9.) ●	-00:07 (51.) ●	+00:14 (548.) ●
Laufen	20.4 km	06:41:37	00:23:04	06:24 min/km	+01:10 (9.) ●	+00:04 (53.) ●	+01:27 (582.) ●
Laufen	21 km	06:44:02	00:02:25	04:01 min/km	+00:03 (7.) ●	-00:04 (48.) ●	+00:05 (555.) ●
Laufen	21 km	06:44:02	02:12:27	06:18 min/km	+07:44 (10.) ●	+03:24 (59.) ●	+12:54 (656.) ●
Total	113.1 km	06:44:02	06:44:02	16.8 km/h	+52:24 (13.) ●	+43:32 (88.) ●	+01:06:05 (800.) ●

Ges	Sex	Ak	Name	#	AK
603	48	8	Magda Michalak	155	F35-39	POL	00:41:44	03:08:03	01:53:30	05:55:31
643	51	9	Sara Neyt	157	F35-39	BEL	00:35:13	02:52:32	02:20:44	06:01:26
661	54	10	Marieke Hage	149	F35-39	NLD	00:38:57	02:57:39	02:13:35	06:04:18
734	73	11	Judith Jonker	152	F35-39	NLD	00:45:35	02:59:16	02:21:16	06:20:03
764	83	12	Juliane Zimmermann	165	F35-39	DEU	00:48:29	03:22:36	02:03:28	06:29:15
800	88	13	Jose Oudijk	158	F35-39	NLD	00:49:55	03:23:13	02:12:27	06:44:02