Zulema Gilliot van Gimst -
Ironman 70.3 Westfriesland 2021

Quick facts

680/59/9Alle/Geschlecht/AK

F40-44Altersklasse

172Startnummer

NLDNationalität


44:41	3:00:28	2:08:46	6:06:42

Vergleiche Zulema Gilliot van Gimst mit anderen Athleten!

172 Gilliot van Gimst

181 van Weerdhuizen ×

170 Eggermont ×

174 Keijzer ×

179 van Heukelom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:41	00:44:41	02:21 min/100m	+03:25 (10.) ●	+04:00 (77.) ●	+04:48 (683.) ●
Wechsel		00:50:38	00:05:57	-	-00:58 (5.) ●	-00:48 (40.) ●	-00:49 (350.) ●
Radfahren	30 km	01:43:46	00:53:08	33.88 km/h	-00:01 (9.) ●	-00:27 (53.) ●	+02:46 (655.) ●
Radfahren	60 km	02:36:25	00:52:39	34.19 km/h	+01:36 (9.) ●	+00:57 (65.) ●	+04:40 (721.) ●
Radfahren	90.2 km	03:51:06	01:14:41	24.26 km/h	+01:38 (9.) ●	+01:38 (65.) ●	+06:38 (704.) ●
Radfahren	90.2 km	03:51:06	03:00:28	29.99 km/h	+03:13 (9.) ●	+02:08 (64.) ●	+14:04 (695.) ●
Wechsel		03:57:56	00:06:50	-	+01:22 (9.) ●	+01:09 (73.) ●	+01:29 (706.) ●
Laufen	0.4 km	04:00:17	00:02:21	05:52 min/km	±00:00 (8.) ●	-00:02 (55.) ●	+00:11 (661.) ●
Laufen	4.1 km	04:20:51	00:20:34	05:33 min/km	+00:04 (9.) ●	-00:01 (53.) ●	+01:46 (674.) ●
Laufen	5 km	04:26:52	00:06:01	06:41 min/km	-00:08 (8.) ●	-00:08 (48.) ●	+00:22 (621.) ●
Laufen	5.8 km	04:32:11	00:05:19	06:38 min/km	+00:03 (9.) ●	-00:03 (50.) ●	+00:23 (625.) ●
Laufen	9.5 km	04:53:35	00:21:24	05:47 min/km	-00:27 (8.) ●	-00:29 (46.) ●	+01:19 (598.) ●
Laufen	10.5 km	05:00:04	00:06:29	06:29 min/km	-00:06 (9.) ●	+00:02 (55.) ●	+00:31 (627.) ●
Laufen	11.3 km	05:05:27	00:05:23	06:43 min/km	-00:15 (8.) ●	-00:21 (45.) ●	+00:08 (544.) ●
Laufen	15 km	05:27:57	00:22:30	06:04 min/km	-00:21 (8.) ●	-00:06 (49.) ●	+01:24 (589.) ●
Laufen	16 km	05:34:35	00:06:38	06:38 min/km	±00:00 (8.) ●	+00:02 (56.) ●	+00:27 (611.) ●
Laufen	16.8 km	05:40:09	00:05:34	06:57 min/km	-00:09 (8.) ●	-00:15 (47.) ●	+00:06 (520.) ●
Laufen	20.4 km	06:04:02	00:23:53	06:38 min/km	+00:52 (8.) ●	+00:53 (63.) ●	+02:16 (631.) ●
Laufen	21 km	06:06:42	00:02:40	04:26 min/km	+00:10 (10.) ●	+00:11 (73.) ●	+00:20 (702.) ●
Laufen	21 km	06:06:42	02:08:46	06:07 min/km	-00:17 (8.) ●	-00:17 (50.) ●	+09:13 (611.) ●
Total	113.1 km	06:06:42	06:06:42	18.51 km/h	+06:45 (9.) ●	+06:12 (59.) ●	+28:45 (680.) ●

Ges	Sex	Ak	Name	#	AK
169	6	1	Saskia Veerman	182	F40-44	NLD	00:34:34	02:28:45	01:48:27	05:00:04
227	14	2	Tina Bjerregaard	168	F40-44	DNK	00:39:09	02:45:48	01:36:27	05:09:23
240	15	3	Danica Spiteri	1311	F40-44	MLT	00:31:39	02:44:28	01:47:01	05:11:30
243	16	4	Sandra Smeets	239	F40-44	NLD	00:35:02	02:47:27	01:41:12	05:12:06
444	28	5	Cathelijne Huis In T Veld	173	F40-44	NLD	00:39:51	02:49:16	01:57:34	05:37:46
511	37	6	Carolin Erhardt	171	F40-44	DEU	00:46:00	02:53:36	01:48:19	05:45:38
524	39	7	Minke van Weerdhuizen	181	F40-44	NLD	00:39:15	02:47:02	02:10:02	05:46:28
670	56	8	Marlies Eggermont	170	F40-44	BEL	00:36:02	03:12:10	02:04:15	06:05:26
680	59	9	Zulema Gilliot van Gimst	172	F40-44	NLD	00:44:41	03:00:28	02:08:46	06:06:42
721	68	10	Marjolein Keijzer	174	F40-44	NLD	00:48:58	02:50:08	02:22:20	06:17:55