Griet de Wulf -
Ironman 70.3 Westfriesland 2021

Quick facts

688/61/10Alle/Geschlecht/AK

F45-49Altersklasse

191Startnummer

BELNationalität


39:28	2:55:22	2:21:07	6:08:06

Vergleiche Griet de Wulf mit anderen Athleten!

191 de Wulf

196 Nelemans ×

198 Simis ×

209 Williams ×

240 Ermel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:28	00:39:28	02:04 min/100m	-03:16 (6.) ●	-01:13 (44.) ●	-00:25 (415.) ●
Wechsel		00:45:14	00:05:46	-	-01:03 (8.) ●	-00:59 (36.) ●	-01:00 (320.) ●
Radfahren	30 km	01:37:33	00:52:19	34.41 km/h	-02:13 (7.) ●	-01:16 (42.) ●	+01:57 (597.) ●
Radfahren	60 km	02:26:51	00:49:18	36.51 km/h	-03:21 (6.) ●	-02:24 (40.) ●	+01:19 (569.) ●
Radfahren	90.2 km	03:40:36	01:13:45	24.57 km/h	-00:55 (10.) ●	+00:42 (61.) ●	+05:42 (679.) ●
Radfahren	90.2 km	03:40:36	02:55:22	30.86 km/h	-06:29 (8.) ●	-02:58 (49.) ●	+08:58 (621.) ●
Wechsel		03:46:59	00:06:23	-	+00:10 (9.) ●	+00:42 (63.) ●	+01:02 (655.) ●
Laufen	0.4 km	03:49:30	00:02:31	06:17 min/km	-00:05 (12.) ●	+00:08 (74.) ●	+00:21 (751.) ●
Laufen	4.1 km	04:11:46	00:22:16	06:01 min/km	+00:47 (14.) ●	+01:41 (76.) ●	+03:28 (769.) ●
Laufen	5 km	04:18:32	00:06:46	07:31 min/km	+00:24 (15.) ●	+00:37 (81.) ●	+01:07 (761.) ●
Laufen	5.8 km	04:24:24	00:05:52	07:20 min/km	+00:18 (15.) ●	+00:30 (78.) ●	+00:56 (750.) ●
Laufen	9.5 km	04:48:17	00:23:53	06:27 min/km	+01:02 (14.) ●	+02:00 (80.) ●	+03:48 (751.) ●
Laufen	10.5 km	04:55:13	00:06:56	06:56 min/km	+00:16 (13.) ●	+00:29 (73.) ●	+00:58 (716.) ●
Laufen	11.3 km	05:01:11	00:05:58	07:27 min/km	-00:04 (12.) ●	+00:14 (72.) ●	+00:43 (687.) ●
Laufen	15 km	05:25:39	00:24:28	06:36 min/km	+00:50 (14.) ●	+01:52 (75.) ●	+03:22 (709.) ●
Laufen	16 km	05:32:59	00:07:20	07:20 min/km	+00:30 (15.) ●	+00:44 (80.) ●	+01:09 (729.) ●
Laufen	16.8 km	05:39:36	00:06:37	08:16 min/km	+00:32 (16.) ●	+00:48 (83.) ●	+01:09 (744.) ●
Laufen	20.4 km	06:05:22	00:25:46	07:09 min/km	+01:43 (16.) ●	+02:46 (83.) ●	+04:09 (732.) ●
Laufen	21 km	06:08:06	00:02:44	04:33 min/km	+00:06 (14.) ●	+00:15 (80.) ●	+00:24 (733.) ●
Laufen	21 km	06:08:06	02:21:07	06:43 min/km	+06:19 (15.) ●	+12:04 (81.) ●	+21:34 (740.) ●
Total	113.1 km	06:08:06	06:08:06	18.44 km/h	-04:19 (10.) ●	+07:36 (61.) ●	+30:09 (688.) ●

Ges	Sex	Ak	Name	#	AK
533	40	5	Nienke van Trommel	206	F45-49	NLD	00:48:03	02:49:56	01:54:27	05:47:36
576	42	6	Betty Droeshout	192	F45-49	BEL	00:39:54	02:59:25	02:02:04	05:52:40
592	44	7	Lidia Chericoni	189	F45-49	NLD	00:38:47	02:49:09	02:17:11	05:54:43
594	45	8	Nathalie Nelemans	196	F45-49	CUW	00:45:19	02:48:25	02:08:52	05:54:55
671	57	9	Yvonne Simis	198	F45-49	NLD	00:45:30	02:55:46	02:10:41	06:05:29
688	61	10	Griet de Wulf	191	F45-49	BEL	00:39:28	02:55:22	02:21:07	06:08:06
698	63	11	Amber Williams	209	F45-49	NLD	00:46:13	03:05:49	02:08:09	06:12:10
742	76	12	Amelie Ermel	240	F45-49	FRA	00:49:24	03:09:14	02:07:57	06:21:31
748	78	13	Nancy Werbrouck	207	F45-49	BEL	00:50:41	03:01:31	02:15:37	06:24:09
752	79	14	Anke de Boer	246	F45-49	NLD	00:41:18	03:16:07	02:16:13	06:25:45