Zoi Tsakitsidis -
Ironman 70.3 Westfriesland 2021

Quick facts

832/98/19Alle/Geschlecht/AK

F45-49Altersklasse

199Startnummer

BELNationalität


52:07	3:11:12	2:48:36	7:08:10

Vergleiche Zoi Tsakitsidis mit anderen Athleten!

199 Tsakitsidis

18 Heggenberger ×

202 van Der Werff ×

187 Bannink ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:07	00:52:07	02:44 min/100m	+09:23 (19.) ●	+11:26 (100.) ●	+12:14 (834.) ●
Wechsel		01:00:40	00:08:33	-	+01:44 (17.) ●	+01:48 (85.) ●	+01:47 (699.) ●
Radfahren	30 km	01:57:46	00:57:06	31.52 km/h	+02:34 (15.) ●	+03:31 (82.) ●	+06:44 (792.) ●
Radfahren	60 km	02:52:41	00:54:55	32.78 km/h	+02:16 (14.) ●	+03:13 (79.) ●	+06:56 (780.) ●
Radfahren	90.2 km	04:11:52	01:19:11	22.88 km/h	+04:31 (16.) ●	+06:08 (84.) ●	+11:08 (786.) ●
Radfahren	90.2 km	04:11:52	03:11:12	28.31 km/h	+09:21 (15.) ●	+12:52 (80.) ●	+24:48 (792.) ●
Wechsel		04:19:34	00:07:42	-	+01:29 (17.) ●	+02:01 (91.) ●	+02:21 (785.) ●
Laufen	0.4 km	04:22:32	00:02:58	07:25 min/km	+00:22 (18.) ●	+00:35 (102.) ●	+00:48 (846.) ●
Laufen	4.1 km	04:49:56	00:27:24	07:24 min/km	+05:55 (20.) ●	+06:49 (103.) ●	+08:36 (848.) ●
Laufen	5 km	04:57:54	00:07:58	08:51 min/km	+01:36 (20.) ●	+01:49 (101.) ●	+02:19 (835.) ●
Laufen	5.8 km	05:04:48	00:06:54	08:37 min/km	+01:20 (19.) ●	+01:32 (96.) ●	+01:58 (827.) ●
Laufen	9.5 km	05:33:39	00:28:51	07:47 min/km	+06:00 (20.) ●	+06:58 (100.) ●	+08:46 (841.) ●
Laufen	10.5 km	05:41:57	00:08:18	08:18 min/km	+01:38 (19.) ●	+01:51 (97.) ●	+02:20 (824.) ●
Laufen	11.3 km	05:49:20	00:07:23	09:13 min/km	+01:21 (17.) ●	+01:39 (93.) ●	+02:08 (818.) ●
Laufen	15 km	06:19:07	00:29:47	08:02 min/km	+06:09 (19.) ●	+07:11 (101.) ●	+08:41 (837.) ●
Laufen	16 km	06:27:19	00:08:12	08:12 min/km	+01:22 (18.) ●	+01:36 (95.) ●	+02:01 (809.) ●
Laufen	16.8 km	06:35:08	00:07:49	09:46 min/km	+01:44 (18.) ●	+02:00 (100.) ●	+02:21 (827.) ●
Laufen	20.4 km	07:05:11	00:30:03	08:20 min/km	+06:00 (18.) ●	+07:03 (99.) ●	+08:26 (830.) ●
Laufen	21 km	07:08:10	00:02:59	04:58 min/km	+00:21 (18.) ●	+00:30 (95.) ●	+00:39 (803.) ●
Laufen	21 km	07:08:10	02:48:36	08:01 min/km	+33:48 (19.) ●	+39:33 (100.) ●	+49:03 (836.) ●
Total	113.1 km	07:08:10	07:08:10	15.85 km/h	+55:45 (19.) ●	+01:07:40 (98.) ●	+01:30:13 (832.) ●

Ges	Sex	Ak	Name	#	AK
752	79	14	Anke de Boer	246	F45-49	NLD	00:41:18	03:16:07	02:16:13	06:25:45
797	87	15	Nathalie Labeeuw	194	F45-49	BEL	00:40:31	03:25:52	02:19:58	06:41:16
809	92	16	Martine Wilms	210	F45-49	NLD	00:34:38	03:21:01	02:33:44	06:47:33
817	95	17	Shellie Heggenberger	18	F45-49	USA	00:44:06	03:29:13	02:26:17	06:54:18
826	96	18	Aske van Der Werff	202	F45-49	NLD	00:43:19	03:05:00	02:55:56	07:02:15
832	98	19	Zoi Tsakitsidis	199	F45-49	BEL	00:52:07	03:11:12	02:48:36	07:08:10
844	102	20	Liane Bannink	187	F45-49	USA	00:54:13	03:19:12	02:48:11	07:15:13