Amber Williams -
Ironman 70.3 Westfriesland 2021

Quick facts

698/63/11Alle/Geschlecht/AK

F45-49Altersklasse

209Startnummer

NLDNationalität


46:13	3:05:49	2:08:09	6:12:10

Vergleiche Amber Williams mit anderen Athleten!

209 Williams

198 Simis ×

191 de Wulf ×

240 Ermel ×

207 Werbrouck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:13	00:46:13	02:25 min/100m	+03:29 (15.) ●	+05:32 (84.) ●	+06:20 (736.) ●
Wechsel		00:51:28	00:05:15	-	-01:34 (4.) ●	-01:30 (30.) ●	-01:31 (249.) ●
Radfahren	30 km	01:47:24	00:55:56	32.18 km/h	+01:24 (13.) ●	+02:21 (72.) ●	+05:34 (757.) ●
Radfahren	60 km	02:40:53	00:53:29	33.66 km/h	+00:50 (13.) ●	+01:47 (71.) ●	+05:30 (751.) ●
Radfahren	90.2 km	03:57:17	01:16:24	23.72 km/h	+01:44 (12.) ●	+03:21 (73.) ●	+08:21 (748.) ●
Radfahren	90.2 km	03:57:17	03:05:49	29.13 km/h	+03:58 (13.) ●	+07:29 (73.) ●	+19:25 (752.) ●
Wechsel		04:04:01	00:06:44	-	+00:31 (12.) ●	+01:03 (72.) ●	+01:23 (693.) ●
Laufen	0.4 km	04:06:18	00:02:17	05:42 min/km	-00:19 (7.) ●	-00:06 (43.) ●	+00:07 (596.) ●
Laufen	4.1 km	04:27:24	00:21:06	05:42 min/km	-00:23 (12.) ●	+00:31 (62.) ●	+02:18 (711.) ●
Laufen	5 km	04:33:55	00:06:31	07:14 min/km	+00:09 (13.) ●	+00:22 (73.) ●	+00:52 (732.) ●
Laufen	5.8 km	04:39:24	00:05:29	06:51 min/km	-00:05 (12.) ●	+00:07 (63.) ●	+00:33 (682.) ●
Laufen	9.5 km	05:01:07	00:21:43	05:52 min/km	-01:08 (9.) ●	-00:10 (52.) ●	+01:38 (626.) ●
Laufen	10.5 km	05:07:28	00:06:21	06:21 min/km	-00:19 (8.) ●	-00:06 (49.) ●	+00:23 (601.) ●
Laufen	11.3 km	05:12:53	00:05:25	06:46 min/km	-00:37 (7.) ●	-00:19 (46.) ●	+00:10 (550.) ●
Laufen	15 km	05:35:10	00:22:17	06:01 min/km	-01:21 (7.) ●	-00:19 (46.) ●	+01:11 (574.) ●
Laufen	16 km	05:41:38	00:06:28	06:28 min/km	-00:22 (7.) ●	-00:08 (47.) ●	+00:17 (561.) ●
Laufen	16.8 km	05:47:06	00:05:28	06:49 min/km	-00:37 (7.) ●	-00:21 (42.) ●	±00:00 (489.) ●
Laufen	20.4 km	06:09:42	00:22:36	06:16 min/km	-01:27 (8.) ●	-00:24 (48.) ●	+00:59 (556.) ●
Laufen	21 km	06:12:10	00:02:28	04:06 min/km	-00:10 (8.) ●	-00:01 (54.) ●	+00:08 (596.) ●
Laufen	21 km	06:12:10	02:08:09	06:06 min/km	-06:39 (8.) ●	-00:54 (48.) ●	+08:36 (607.) ●
Total	113.1 km	06:12:10	06:12:10	18.23 km/h	-00:15 (11.) ●	+11:40 (63.) ●	+34:13 (698.) ●

Ges	Sex	Ak	Name	#	AK
576	42	6	Betty Droeshout	192	F45-49	BEL	00:39:54	02:59:25	02:02:04	05:52:40
592	44	7	Lidia Chericoni	189	F45-49	NLD	00:38:47	02:49:09	02:17:11	05:54:43
594	45	8	Nathalie Nelemans	196	F45-49	CUW	00:45:19	02:48:25	02:08:52	05:54:55
671	57	9	Yvonne Simis	198	F45-49	NLD	00:45:30	02:55:46	02:10:41	06:05:29
688	61	10	Griet de Wulf	191	F45-49	BEL	00:39:28	02:55:22	02:21:07	06:08:06
698	63	11	Amber Williams	209	F45-49	NLD	00:46:13	03:05:49	02:08:09	06:12:10
742	76	12	Amelie Ermel	240	F45-49	FRA	00:49:24	03:09:14	02:07:57	06:21:31
748	78	13	Nancy Werbrouck	207	F45-49	BEL	00:50:41	03:01:31	02:15:37	06:24:09
752	79	14	Anke de Boer	246	F45-49	NLD	00:41:18	03:16:07	02:16:13	06:25:45
797	87	15	Nathalie Labeeuw	194	F45-49	BEL	00:40:31	03:25:52	02:19:58	06:41:16