Heike Dieteren -
Ironman 70.3 Westfriesland 2021
Quick facts
729/71/2Alle/Geschlecht/AK
F60-64Altersklasse
21Startnummer
DEUNationalität
| 38:01 | 2:58:09 | 2:30:24 | 6:18:57 |
Vergleiche Heike Dieteren mit anderen Athleten!
21 Dieteren
228 Commandeur ×
227 Baas ×
229 Kerrouche ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -05:47 (1.) ● | -02:40 (36.) ● | -01:52 (333.) ● |
| Wechsel | 00:44:55 | 00:06:54 | - | -02:53 (1.) ● | +00:09 (62.) ● | +00:08 (507.) ● | |
| Radfahren | 30 km | 01:38:07 | 00:53:12 | 33.83 km/h | -03:16 (2.) ● | -00:23 (55.) ● | +02:50 (661.) ● |
| Radfahren | 60 km | 02:29:33 | 00:51:26 | 35 km/h | -01:46 (2.) ● | -00:16 (60.) ● | +03:27 (674.) ● |
| Radfahren | 90.2 km | 03:43:04 | 01:13:31 | 24.65 km/h | -03:07 (1.) ● | +00:28 (59.) ● | +05:28 (670.) ● |
| Radfahren | 90.2 km | 03:43:04 | 02:58:09 | 30.38 km/h | -08:09 (1.) ● | -00:11 (56.) ● | +11:45 (665.) ● |
| Wechsel | 03:48:33 | 00:05:29 | - | -02:36 (1.) ● | -00:12 (53.) ● | +00:08 (526.) ● | |
| Laufen | 0.4 km | 03:51:07 | 00:02:34 | 06:25 min/km | -00:05 (2.) ● | +00:11 (79.) ● | +00:24 (768.) ● |
| Laufen | 4.1 km | 04:13:53 | 00:22:46 | 06:09 min/km | +00:21 (3.) ● | +02:11 (83.) ● | +03:58 (782.) ● |
| Laufen | 5 km | 04:20:37 | 00:06:44 | 07:28 min/km | +00:04 (3.) ● | +00:35 (79.) ● | +01:05 (759.) ● |
| Laufen | 5.8 km | 04:26:32 | 00:05:55 | 07:23 min/km | +00:04 (3.) ● | +00:33 (80.) ● | +00:59 (757.) ● |
| Laufen | 9.5 km | 04:50:58 | 00:24:26 | 06:36 min/km | +00:20 (3.) ● | +02:33 (86.) ● | +04:21 (767.) ● |
| Laufen | 10.5 km | 04:58:12 | 00:07:14 | 07:14 min/km | +00:08 (3.) ● | +00:47 (86.) ● | +01:16 (753.) ● |
| Laufen | 11.3 km | 05:04:22 | 00:06:10 | 07:42 min/km | -00:02 (3.) ● | +00:26 (76.) ● | +00:55 (710.) ● |
| Laufen | 15 km | 05:30:49 | 00:26:27 | 07:08 min/km | +01:25 (3.) ● | +03:51 (92.) ● | +05:21 (779.) ● |
| Laufen | 16 km | 05:38:38 | 00:07:49 | 07:49 min/km | +00:32 (3.) ● | +01:13 (92.) ● | +01:38 (778.) ● |
| Laufen | 16.8 km | 05:45:47 | 00:07:09 | 08:56 min/km | +00:25 (3.) ● | +01:20 (89.) ● | +01:41 (784.) ● |
| Laufen | 20.4 km | 06:15:54 | 00:30:07 | 08:21 min/km | +03:51 (4.) ● | +07:07 (100.) ● | +08:30 (831.) ● |
| Laufen | 21 km | 06:18:57 | 00:03:03 | 05:04 min/km | +00:07 (3.) ● | +00:34 (96.) ● | +00:43 (814.) ● |
| Laufen | 21 km | 06:18:57 | 02:30:24 | 07:09 min/km | +07:10 (3.) ● | +21:21 (91.) ● | +30:51 (789.) ● |
| Total | 113.1 km | 06:18:57 | 06:18:57 | 17.91 km/h | -12:15 (2.) ● | +18:27 (71.) ● | +41:00 (729.) ● |
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