Desiree de Ronde -
Ironman 70.3 Westfriesland 2021

Quick facts

842/101/14Alle/Geschlecht/AK

F50-54Altersklasse

213Startnummer

NLDNationalität


40:50	3:27:51	2:49:29	7:13:47

Vergleiche Desiree de Ronde mit anderen Athleten!

213 de Ronde

215 Herweijer ×

219 van Der Ham ×

212 Burggraaf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:50	00:40:50	02:08 min/100m	-00:47 (10.) ●	+00:09 (60.) ●	+00:57 (505.) ●
Wechsel		00:48:18	00:07:28	-	+00:34 (11.) ●	+00:43 (73.) ●	+00:42 (588.) ●
Radfahren	30 km	01:48:25	01:00:07	29.94 km/h	+07:02 (14.) ●	+06:32 (94.) ●	+09:45 (839.) ●
Radfahren	60 km	02:47:02	00:58:37	30.71 km/h	+08:06 (14.) ●	+06:55 (95.) ●	+10:38 (833.) ●
Radfahren	90.2 km	04:16:09	01:29:07	20.33 km/h	+16:54 (14.) ●	+16:04 (103.) ●	+21:04 (852.) ●
Radfahren	90.2 km	04:16:09	03:27:51	26.04 km/h	+32:02 (14.) ●	+29:31 (98.) ●	+41:27 (845.) ●
Wechsel		04:24:18	00:08:09	-	+02:26 (14.) ●	+02:28 (94.) ●	+02:48 (806.) ●
Laufen	0.4 km	04:27:10	00:02:52	07:10 min/km	+00:28 (15.) ●	+00:29 (97.) ●	+00:42 (835.) ●
Laufen	4.1 km	04:54:37	00:27:27	07:25 min/km	+06:14 (15.) ●	+06:52 (104.) ●	+08:39 (849.) ●
Laufen	5 km	05:03:02	00:08:25	09:21 min/km	+02:06 (15.) ●	+02:16 (103.) ●	+02:46 (844.) ●
Laufen	5.8 km	05:09:56	00:06:54	08:37 min/km	+01:16 (13.) ●	+01:32 (97.) ●	+01:58 (828.) ●
Laufen	9.5 km	05:39:11	00:29:15	07:54 min/km	+06:55 (15.) ●	+07:22 (102.) ●	+09:10 (844.) ●
Laufen	10.5 km	05:47:35	00:08:24	08:24 min/km	+01:46 (14.) ●	+01:57 (100.) ●	+02:26 (830.) ●
Laufen	11.3 km	05:55:00	00:07:25	09:16 min/km	+01:24 (13.) ●	+01:41 (94.) ●	+02:10 (822.) ●
Laufen	15 km	06:24:22	00:29:22	07:56 min/km	+06:07 (14.) ●	+06:46 (99.) ●	+08:16 (831.) ●
Laufen	16 km	06:32:57	00:08:35	08:35 min/km	+01:41 (14.) ●	+01:59 (100.) ●	+02:24 (824.) ●
Laufen	16.8 km	06:40:32	00:07:35	09:28 min/km	+01:29 (14.) ●	+01:46 (98.) ●	+02:07 (812.) ●
Laufen	20.4 km	07:10:31	00:29:59	08:19 min/km	+06:09 (15.) ●	+06:59 (98.) ●	+08:22 (828.) ●
Laufen	21 km	07:13:47	00:03:16	05:26 min/km	+00:41 (15.) ●	+00:47 (101.) ●	+00:56 (836.) ●
Laufen	21 km	07:13:47	02:49:29	08:04 min/km	+36:16 (15.) ●	+40:26 (101.) ●	+49:56 (839.) ●
Total	113.1 km	07:13:47	07:13:47	15.64 km/h	+01:10:31 (14.) ●	+01:13:17 (101.) ●	+01:35:50 (842.) ●

Ges	Sex	Ak	Name	#	AK
686	60	9	Marketa Heupel	216	F50-54	DEU	00:46:18	02:49:30	02:17:08	06:07:47
707	65	10	Simone Ade	211	F50-54	DEU	00:36:29	03:05:27	02:20:18	06:14:26
717	66	11	Jeanette Hendriks	214	F50-54	NLD	00:56:36	02:47:56	02:21:04	06:16:54
727	69	12	Janine Herweijer	215	F50-54	NLD	00:40:35	02:43:04	02:45:12	06:18:53
802	89	13	Marjon van Der Ham	219	F50-54	NLD	00:37:07	03:12:13	02:37:23	06:45:57
842	101	14	Desiree de Ronde	213	F50-54	NLD	00:40:50	03:27:51	02:49:29	07:13:47
850	103	15	Nora Burggraaf	212	F50-54	NLD	00:53:16	03:35:57	02:31:33	07:20:11