Janine Herweijer -
Ironman 70.3 Westfriesland 2021

Quick facts

727/69/12Alle/Geschlecht/AK

F50-54Altersklasse

215Startnummer

NLDNationalität


40:35	2:43:04	2:45:12	6:18:53

Vergleiche Janine Herweijer mit anderen Athleten!

215 Herweijer

211 Ade ×

214 Hendriks ×

219 van Der Ham ×

213 de Ronde ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:35	00:40:35	02:08 min/100m	-01:02 (7.) ●	-00:06 (54.) ●	+00:42 (487.) ●
Wechsel		00:45:43	00:05:08	-	-01:46 (2.) ●	-01:37 (26.) ●	-01:38 (232.) ●
Radfahren	30 km	01:34:51	00:49:08	36.64 km/h	-03:57 (4.) ●	-04:27 (19.) ●	-01:14 (358.) ●
Radfahren	60 km	02:21:56	00:47:05	38.23 km/h	-03:26 (4.) ●	-04:37 (21.) ●	-00:54 (407.) ●
Radfahren	90.2 km	03:28:47	01:06:51	27.11 km/h	-05:22 (4.) ●	-06:12 (19.) ●	-01:12 (383.) ●
Radfahren	90.2 km	03:28:47	02:43:04	33.19 km/h	-12:45 (4.) ●	-15:16 (20.) ●	-03:20 (378.) ●
Wechsel		03:33:41	00:04:54	-	-00:49 (6.) ●	-00:47 (42.) ●	-00:27 (398.) ●
Laufen	0.4 km	03:36:33	00:02:52	07:10 min/km	+00:28 (14.) ●	+00:29 (96.) ●	+00:42 (833.) ●
Laufen	4.1 km	04:00:55	00:24:22	06:35 min/km	+03:09 (13.) ●	+03:47 (94.) ●	+05:34 (819.) ●
Laufen	5 km	04:08:14	00:07:19	08:07 min/km	+01:00 (13.) ●	+01:10 (90.) ●	+01:40 (799.) ●
Laufen	5.8 km	04:14:31	00:06:17	07:51 min/km	+00:39 (11.) ●	+00:55 (89.) ●	+01:21 (784.) ●
Laufen	9.5 km	04:40:19	00:25:48	06:58 min/km	+03:28 (13.) ●	+03:55 (93.) ●	+05:43 (801.) ●
Laufen	10.5 km	04:48:56	00:08:37	08:37 min/km	+01:59 (15.) ●	+02:10 (101.) ●	+02:39 (835.) ●
Laufen	11.3 km	04:57:57	00:09:01	11:16 min/km	+03:00 (15.) ●	+03:17 (103.) ●	+03:46 (856.) ●
Laufen	15 km	05:27:22	00:29:25	07:57 min/km	+06:10 (15.) ●	+06:49 (100.) ●	+08:19 (832.) ●
Laufen	16 km	05:37:42	00:10:20	10:20 min/km	+03:26 (15.) ●	+03:44 (104.) ●	+04:09 (855.) ●
Laufen	16.8 km	05:46:44	00:09:02	11:17 min/km	+02:56 (15.) ●	+03:13 (104.) ●	+03:34 (856.) ●
Laufen	20.4 km	06:15:48	00:29:04	08:04 min/km	+05:14 (14.) ●	+06:04 (94.) ●	+07:27 (815.) ●
Laufen	21 km	06:18:53	00:03:05	05:08 min/km	+00:30 (14.) ●	+00:36 (98.) ●	+00:45 (820.) ●
Laufen	21 km	06:18:53	02:45:12	07:52 min/km	+31:59 (14.) ●	+36:09 (97.) ●	+45:39 (828.) ●
Total	113.1 km	06:18:53	06:18:53	17.91 km/h	+15:37 (12.) ●	+18:23 (69.) ●	+40:56 (727.) ●

Ges	Sex	Ak	Name	#	AK
630	50	7	Marieke van Werkhoven	220	F50-54	NLD	00:39:36	02:58:12	02:06:50	05:58:35
646	52	8	Yolande Verbeek	221	F50-54	NLD	00:40:33	02:51:05	02:20:00	06:02:06
686	60	9	Marketa Heupel	216	F50-54	DEU	00:46:18	02:49:30	02:17:08	06:07:47
707	65	10	Simone Ade	211	F50-54	DEU	00:36:29	03:05:27	02:20:18	06:14:26
717	66	11	Jeanette Hendriks	214	F50-54	NLD	00:56:36	02:47:56	02:21:04	06:16:54
727	69	12	Janine Herweijer	215	F50-54	NLD	00:40:35	02:43:04	02:45:12	06:18:53
802	89	13	Marjon van Der Ham	219	F50-54	NLD	00:37:07	03:12:13	02:37:23	06:45:57
842	101	14	Desiree de Ronde	213	F50-54	NLD	00:40:50	03:27:51	02:49:29	07:13:47
850	103	15	Nora Burggraaf	212	F50-54	NLD	00:53:16	03:35:57	02:31:33	07:20:11