Marieke van Werkhoven -
Ironman 70.3 Westfriesland 2021

Quick facts

630/50/7Alle/Geschlecht/AK

F50-54Altersklasse

220Startnummer

NLDNationalität


39:36	2:58:12	2:06:50	5:58:35

Vergleiche Marieke van Werkhoven mit anderen Athleten!

220 van Werkhoven

1318 Hissink ×

243 Zuddas ×

221 Verbeek ×

216 Heupel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:36	00:39:36	02:05 min/100m	-02:01 (5.) ●	-01:05 (46.) ●	-00:17 (424.) ●
Wechsel		00:47:17	00:07:41	-	+00:47 (12.) ●	+00:56 (76.) ●	+00:55 (612.) ●
Radfahren	30 km	01:41:25	00:54:08	33.25 km/h	+01:03 (11.) ●	+00:33 (64.) ●	+03:46 (710.) ●
Radfahren	60 km	02:33:16	00:51:51	34.72 km/h	+01:20 (11.) ●	+00:09 (61.) ●	+03:52 (693.) ●
Radfahren	90.2 km	03:45:29	01:12:13	25.09 km/h	±00:00 (11.) ●	-00:50 (52.) ●	+04:10 (629.) ●
Radfahren	90.2 km	03:45:29	02:58:12	30.37 km/h	+02:23 (11.) ●	-00:08 (57.) ●	+11:48 (667.) ●
Wechsel		03:51:45	00:06:16	-	+00:33 (11.) ●	+00:35 (61.) ●	+00:55 (641.) ●
Laufen	0.4 km	03:54:04	00:02:19	05:47 min/km	-00:05 (7.) ●	-00:04 (48.) ●	+00:09 (628.) ●
Laufen	4.1 km	04:13:59	00:19:55	05:22 min/km	-01:18 (7.) ●	-00:40 (44.) ●	+01:07 (609.) ●
Laufen	5 km	04:19:54	00:05:55	06:34 min/km	-00:24 (6.) ●	-00:14 (44.) ●	+00:16 (582.) ●
Laufen	5.8 km	04:25:05	00:05:11	06:28 min/km	-00:27 (7.) ●	-00:11 (44.) ●	+00:15 (578.) ●
Laufen	9.5 km	04:46:15	00:21:10	05:43 min/km	-01:10 (7.) ●	-00:43 (44.) ●	+01:05 (578.) ●
Laufen	10.5 km	04:52:35	00:06:20	06:20 min/km	-00:18 (7.) ●	-00:07 (47.) ●	+00:22 (597.) ●
Laufen	11.3 km	04:58:08	00:05:33	06:56 min/km	-00:28 (7.) ●	-00:11 (51.) ●	+00:18 (589.) ●
Laufen	15 km	05:20:34	00:22:26	06:03 min/km	-00:49 (7.) ●	-00:10 (47.) ●	+01:20 (585.) ●
Laufen	16 km	05:27:03	00:06:29	06:29 min/km	-00:25 (7.) ●	-00:07 (48.) ●	+00:18 (568.) ●
Laufen	16.8 km	05:32:39	00:05:36	06:59 min/km	-00:30 (7.) ●	-00:13 (48.) ●	+00:08 (529.) ●
Laufen	20.4 km	05:56:08	00:23:29	06:31 min/km	-00:21 (7.) ●	+00:29 (59.) ●	+01:52 (607.) ●
Laufen	21 km	05:58:35	00:02:27	04:04 min/km	-00:08 (7.) ●	-00:02 (51.) ●	+00:07 (582.) ●
Laufen	21 km	05:58:35	02:06:50	06:02 min/km	-06:23 (7.) ●	-02:13 (45.) ●	+07:17 (587.) ●
Total	113.1 km	05:58:35	05:58:35	18.92 km/h	-04:41 (7.) ●	-01:55 (50.) ●	+20:38 (630.) ●

Ges	Sex	Ak	Name	#	AK
113	5	1	Nicole Best	20	F50-54	DEU	00:29:33	02:35:34	01:39:56	04:51:48
300	22	2	Marianna Kant	244	F50-54	NLD	00:37:49	02:38:48	01:53:39	05:20:22
347	24	3	Claudine Jansen	49	F50-54	NLD	00:40:42	02:39:20	01:56:04	05:26:10
380	25	4	Sandra Sachs	1317	F50-54	NLD	00:43:03	02:50:21	01:45:46	05:31:08
418	26	5	Ingrid Hissink	1318	F50-54	NLD	00:40:38	02:46:54	01:57:28	05:36:05
505	36	6	Birgit Zuddas	243	F50-54	DEU	00:41:04	02:55:02	01:56:22	05:44:41
630	50	7	Marieke van Werkhoven	220	F50-54	NLD	00:39:36	02:58:12	02:06:50	05:58:35
646	52	8	Yolande Verbeek	221	F50-54	NLD	00:40:33	02:51:05	02:20:00	06:02:06
686	60	9	Marketa Heupel	216	F50-54	DEU	00:46:18	02:49:30	02:17:08	06:07:47
707	65	10	Simone Ade	211	F50-54	DEU	00:36:29	03:05:27	02:20:18	06:14:26