Yolande Verbeek -
Ironman 70.3 Westfriesland 2021

Quick facts

646/52/8Alle/Geschlecht/AK

F50-54Altersklasse

221Startnummer

NLDNationalität


40:33	2:51:05	2:20:00	6:02:06

Vergleiche Yolande Verbeek mit anderen Athleten!

221 Verbeek

243 Zuddas ×

220 van Werkhoven ×

216 Heupel ×

211 Ade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:33	00:40:33	02:08 min/100m	-01:04 (6.) ●	-00:08 (53.) ●	+00:40 (482.) ●
Wechsel		00:46:24	00:05:51	-	-01:03 (5.) ●	-00:54 (38.) ●	-00:55 (332.) ●
Radfahren	30 km	01:38:52	00:52:28	34.31 km/h	-00:37 (8.) ●	-01:07 (45.) ●	+02:06 (607.) ●
Radfahren	60 km	02:28:10	00:49:18	36.51 km/h	-01:13 (9.) ●	-02:24 (41.) ●	+01:19 (572.) ●
Radfahren	90.2 km	03:37:29	01:09:19	26.14 km/h	-02:54 (9.) ●	-03:44 (35.) ●	+01:16 (521.) ●
Radfahren	90.2 km	03:37:29	02:51:05	31.63 km/h	-04:44 (9.) ●	-07:15 (39.) ●	+04:41 (562.) ●
Wechsel		03:42:06	00:04:37	-	-01:06 (3.) ●	-01:04 (37.) ●	-00:44 (332.) ●
Laufen	0.4 km	03:44:33	00:02:27	06:07 min/km	+00:03 (8.) ●	+00:04 (65.) ●	+00:17 (722.) ●
Laufen	4.1 km	04:05:56	00:21:23	05:46 min/km	+00:10 (8.) ●	+00:48 (65.) ●	+02:35 (726.) ●
Laufen	5 km	04:12:27	00:06:31	07:14 min/km	+00:12 (9.) ●	+00:22 (72.) ●	+00:52 (731.) ●
Laufen	5.8 km	04:18:03	00:05:36	07:00 min/km	-00:02 (8.) ●	+00:14 (69.) ●	+00:40 (704.) ●
Laufen	9.5 km	04:41:07	00:23:04	06:14 min/km	+00:44 (9.) ●	+01:11 (70.) ●	+02:59 (713.) ●
Laufen	10.5 km	04:48:08	00:07:01	07:01 min/km	+00:23 (10.) ●	+00:34 (77.) ●	+01:03 (724.) ●
Laufen	11.3 km	04:54:11	00:06:03	07:33 min/km	+00:02 (8.) ●	+00:19 (74.) ●	+00:48 (696.) ●
Laufen	15 km	05:19:04	00:24:53	06:43 min/km	+01:38 (11.) ●	+02:17 (80.) ●	+03:47 (734.) ●
Laufen	16 km	05:26:43	00:07:39	07:39 min/km	+00:45 (12.) ●	+01:03 (87.) ●	+01:28 (763.) ●
Laufen	16.8 km	05:33:21	00:06:38	08:17 min/km	+00:32 (11.) ●	+00:49 (84.) ●	+01:10 (749.) ●
Laufen	20.4 km	05:59:17	00:25:56	07:12 min/km	+02:06 (11.) ●	+02:56 (85.) ●	+04:19 (739.) ●
Laufen	21 km	06:02:06	00:02:49	04:41 min/km	+00:14 (12.) ●	+00:20 (88.) ●	+00:29 (762.) ●
Laufen	21 km	06:02:06	02:20:00	06:40 min/km	+06:47 (9.) ●	+10:57 (77.) ●	+20:27 (732.) ●
Total	113.1 km	06:02:06	06:02:06	18.74 km/h	-01:10 (8.) ●	+01:36 (52.) ●	+24:09 (646.) ●

Ges	Sex	Ak	Name	#	AK
113	5	1	Nicole Best	20	F50-54	DEU	00:29:33	02:35:34	01:39:56	04:51:48
300	22	2	Marianna Kant	244	F50-54	NLD	00:37:49	02:38:48	01:53:39	05:20:22
347	24	3	Claudine Jansen	49	F50-54	NLD	00:40:42	02:39:20	01:56:04	05:26:10
380	25	4	Sandra Sachs	1317	F50-54	NLD	00:43:03	02:50:21	01:45:46	05:31:08
418	26	5	Ingrid Hissink	1318	F50-54	NLD	00:40:38	02:46:54	01:57:28	05:36:05
505	36	6	Birgit Zuddas	243	F50-54	DEU	00:41:04	02:55:02	01:56:22	05:44:41
630	50	7	Marieke van Werkhoven	220	F50-54	NLD	00:39:36	02:58:12	02:06:50	05:58:35
646	52	8	Yolande Verbeek	221	F50-54	NLD	00:40:33	02:51:05	02:20:00	06:02:06
686	60	9	Marketa Heupel	216	F50-54	DEU	00:46:18	02:49:30	02:17:08	06:07:47
707	65	10	Simone Ade	211	F50-54	DEU	00:36:29	03:05:27	02:20:18	06:14:26