Femke van Gog -
Ironman 70.3 Westfriesland 2021
Quick facts
327/23/1Alle/Geschlecht/AK
F18-24Altersklasse
233Startnummer
NLDNationalität
| 36:58 | 2:49:32 | 1:48:25 | 5:23:30 |
Vergleiche Femke van Gog mit anderen Athleten!
233 van Gog
1326 Kruijer ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | +00:05 (2.) ● | -03:43 (30.) ● | -02:55 (279.) ● |
| Wechsel | 00:41:40 | 00:04:42 | - | -00:13 (1.) ● | -02:03 (15.) ● | -02:04 (149.) ● | |
| Radfahren | 30 km | 01:33:16 | 00:51:36 | 34.88 km/h | -03:12 (1.) ● | -01:59 (34.) ● | +01:14 (542.) ● |
| Radfahren | 60 km | 02:21:59 | 00:48:43 | 36.95 km/h | -03:43 (1.) ● | -02:59 (31.) ● | +00:44 (523.) ● |
| Radfahren | 90.2 km | 03:31:12 | 01:09:13 | 26.18 km/h | -07:58 (1.) ● | -03:50 (32.) ● | +01:10 (513.) ● |
| Radfahren | 90.2 km | 03:31:12 | 02:49:32 | 31.92 km/h | -14:53 (1.) ● | -08:48 (33.) ● | +03:08 (526.) ● |
| Wechsel | 03:35:05 | 00:03:53 | - | -00:48 (1.) ● | -01:48 (21.) ● | -01:28 (182.) ● | |
| Laufen | 0.4 km | 03:37:08 | 00:02:03 | 05:07 min/km | -00:06 (1.) ● | -00:20 (17.) ● | -00:07 (340.) ● |
| Laufen | 4.1 km | 03:55:22 | 00:18:14 | 04:55 min/km | -00:49 (1.) ● | -02:21 (20.) ● | -00:34 (405.) ● |
| Laufen | 5 km | 04:00:24 | 00:05:02 | 05:35 min/km | -00:38 (1.) ● | -01:07 (12.) ● | -00:37 (236.) ● |
| Laufen | 5.8 km | 04:04:47 | 00:04:23 | 05:28 min/km | -00:32 (1.) ● | -00:59 (16.) ● | -00:33 (236.) ● |
| Laufen | 9.5 km | 04:22:43 | 00:17:56 | 04:50 min/km | -02:19 (1.) ● | -03:57 (15.) ● | -02:09 (241.) ● |
| Laufen | 10.5 km | 04:28:01 | 00:05:18 | 05:18 min/km | -00:54 (1.) ● | -01:09 (15.) ● | -00:40 (249.) ● |
| Laufen | 11.3 km | 04:32:37 | 00:04:36 | 05:44 min/km | -00:41 (1.) ● | -01:08 (14.) ● | -00:39 (246.) ● |
| Laufen | 15 km | 04:50:54 | 00:18:17 | 04:56 min/km | -02:58 (1.) ● | -04:19 (10.) ● | -02:49 (204.) ● |
| Laufen | 16 km | 04:56:17 | 00:05:23 | 05:23 min/km | -01:13 (1.) ● | -01:13 (11.) ● | -00:48 (211.) ● |
| Laufen | 16.8 km | 05:01:08 | 00:04:51 | 06:03 min/km | -01:15 (1.) ● | -00:58 (24.) ● | -00:37 (285.) ● |
| Laufen | 20.4 km | 05:21:13 | 00:20:05 | 05:34 min/km | -02:53 (1.) ● | -02:55 (27.) ● | -01:32 (338.) ● |
| Laufen | 21 km | 05:23:30 | 00:02:17 | 03:48 min/km | -00:09 (1.) ● | -00:12 (32.) ● | -00:03 (436.) ● |
| Laufen | 21 km | 05:23:30 | 01:48:25 | 05:09 min/km | -14:27 (1.) ● | -20:38 (19.) ● | -11:08 (270.) ● |
| Total | 113.1 km | 05:23:30 | 05:23:30 | 20.98 km/h | -30:16 (1.) ● | -37:00 (23.) ● | -14:27 (327.) ● |
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