Birgit Zuddas -
Ironman 70.3 Westfriesland 2021

Quick facts

505/36/6Alle/Geschlecht/AK

F50-54Altersklasse

243Startnummer

DEUNationalität


41:04	2:55:02	1:56:22	5:44:41

Vergleiche Birgit Zuddas mit anderen Athleten!

243 Zuddas

1317 Sachs ×

1318 Hissink ×

220 van Werkhoven ×

221 Verbeek ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:04	00:41:04	02:09 min/100m	-00:33 (11.) ●	+00:23 (62.) ●	+01:11 (521.) ●
Wechsel		00:48:04	00:07:00	-	+00:06 (9.) ●	+00:15 (68.) ●	+00:14 (524.) ●
Radfahren	30 km	01:41:15	00:53:11	33.85 km/h	+00:06 (9.) ●	-00:24 (54.) ●	+02:49 (659.) ●
Radfahren	60 km	02:31:28	00:50:13	35.84 km/h	-00:18 (10.) ●	-01:29 (47.) ●	+02:14 (618.) ●
Radfahren	90.2 km	03:43:06	01:11:38	25.3 km/h	-00:35 (10.) ●	-01:25 (47.) ●	+03:35 (600.) ●
Radfahren	90.2 km	03:43:06	02:55:02	30.92 km/h	-00:47 (10.) ●	-03:18 (48.) ●	+08:38 (619.) ●
Wechsel		03:48:19	00:05:13	-	-00:30 (9.) ●	-00:28 (49.) ●	-00:08 (463.) ●
Laufen	0.4 km	03:50:26	00:02:07	05:17 min/km	-00:17 (5.) ●	-00:16 (27.) ●	-00:03 (417.) ●
Laufen	4.1 km	04:09:06	00:18:40	05:02 min/km	-02:33 (4.) ●	-01:55 (30.) ●	-00:08 (470.) ●
Laufen	5 km	04:14:39	00:05:33	06:09 min/km	-00:46 (5.) ●	-00:36 (31.) ●	-00:06 (465.) ●
Laufen	5.8 km	04:19:43	00:05:04	06:20 min/km	-00:34 (5.) ●	-00:18 (38.) ●	+00:08 (539.) ●
Laufen	9.5 km	04:39:34	00:19:51	05:21 min/km	-02:29 (5.) ●	-02:02 (33.) ●	-00:14 (467.) ●
Laufen	10.5 km	04:45:21	00:05:47	05:47 min/km	-00:51 (5.) ●	-00:40 (34.) ●	-00:11 (442.) ●
Laufen	11.3 km	04:50:25	00:05:04	06:19 min/km	-00:57 (6.) ●	-00:40 (34.) ●	-00:11 (434.) ●
Laufen	15 km	05:10:38	00:20:13	05:27 min/km	-03:02 (5.) ●	-02:23 (32.) ●	-00:53 (401.) ●
Laufen	16 km	05:16:29	00:05:51	05:51 min/km	-01:03 (5.) ●	-00:45 (32.) ●	-00:20 (384.) ●
Laufen	16.8 km	05:21:35	00:05:06	06:22 min/km	-01:00 (5.) ●	-00:43 (32.) ●	-00:22 (371.) ●
Laufen	20.4 km	05:42:18	00:20:43	05:45 min/km	-03:07 (5.) ●	-02:17 (35.) ●	-00:54 (395.) ●
Laufen	21 km	05:44:41	00:02:23	03:58 min/km	-00:12 (6.) ●	-00:06 (44.) ●	+00:03 (518.) ●
Laufen	21 km	05:44:41	01:56:22	05:32 min/km	-16:51 (5.) ●	-12:41 (33.) ●	-03:11 (430.) ●
Total	113.1 km	05:44:41	05:44:41	19.69 km/h	-18:35 (6.) ●	-15:49 (36.) ●	+06:44 (505.) ●

Ges	Sex	Ak	Name	#	AK
113	5	1	Nicole Best	20	F50-54	DEU	00:29:33	02:35:34	01:39:56	04:51:48
300	22	2	Marianna Kant	244	F50-54	NLD	00:37:49	02:38:48	01:53:39	05:20:22
347	24	3	Claudine Jansen	49	F50-54	NLD	00:40:42	02:39:20	01:56:04	05:26:10
380	25	4	Sandra Sachs	1317	F50-54	NLD	00:43:03	02:50:21	01:45:46	05:31:08
418	26	5	Ingrid Hissink	1318	F50-54	NLD	00:40:38	02:46:54	01:57:28	05:36:05
505	36	6	Birgit Zuddas	243	F50-54	DEU	00:41:04	02:55:02	01:56:22	05:44:41
630	50	7	Marieke van Werkhoven	220	F50-54	NLD	00:39:36	02:58:12	02:06:50	05:58:35
646	52	8	Yolande Verbeek	221	F50-54	NLD	00:40:33	02:51:05	02:20:00	06:02:06
686	60	9	Marketa Heupel	216	F50-54	DEU	00:46:18	02:49:30	02:17:08	06:07:47
707	65	10	Simone Ade	211	F50-54	DEU	00:36:29	03:05:27	02:20:18	06:14:26