Ilona Eversdijk -
Ironman 70.3 Westfriesland 2021

Quick facts

32/2/1Alle/Geschlecht/AK

F25-29Altersklasse

245Startnummer

NLDNationalität


27:57	2:22:40	1:35:15	4:31:53

Vergleiche Ilona Eversdijk mit anderen Athleten!

245 Eversdijk

102 Kruisselbrink ×

106 Lefebvre ×

234 Weyn ×

92 Bosch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:57	00:27:57	01:28 min/100m	-10:20 (1.) ●	-12:44 (1.) ●	-11:56 (13.) ●
Wechsel		00:31:14	00:03:17	-	-02:45 (1.) ●	-03:28 (1.) ●	-03:29 (10.) ●
Radfahren	30 km	01:14:52	00:43:38	41.25 km/h	-08:30 (1.) ●	-09:57 (2.) ●	-06:44 (45.) ●
Radfahren	60 km	01:56:25	00:41:33	43.32 km/h	-10:41 (1.) ●	-10:09 (1.) ●	-06:26 (66.) ●
Radfahren	90.2 km	02:53:54	00:57:29	31.52 km/h	-13:10 (1.) ●	-15:34 (1.) ●	-10:34 (56.) ●
Radfahren	90.2 km	02:53:54	02:22:40	37.93 km/h	-32:21 (1.) ●	-35:40 (1.) ●	-23:44 (49.) ●
Wechsel		02:56:38	00:02:44	-	-02:14 (1.) ●	-02:57 (2.) ●	-02:37 (19.) ●
Laufen	0.4 km	02:58:19	00:01:41	04:12 min/km	-00:32 (1.) ●	-00:42 (2.) ●	-00:29 (41.) ●
Laufen	4.1 km	03:13:32	00:15:13	04:06 min/km	-04:17 (1.) ●	-05:22 (2.) ●	-03:35 (70.) ●
Laufen	5 km	03:18:05	00:04:33	05:03 min/km	-01:24 (1.) ●	-01:36 (2.) ●	-01:06 (83.) ●
Laufen	5.8 km	03:22:02	00:03:57	04:56 min/km	-01:11 (1.) ●	-01:25 (3.) ●	-00:59 (86.) ●
Laufen	9.5 km	03:38:25	00:16:23	04:25 min/km	-04:24 (1.) ●	-05:30 (3.) ●	-03:42 (100.) ●
Laufen	10.5 km	03:43:08	00:04:43	04:43 min/km	-01:19 (1.) ●	-01:44 (2.) ●	-01:15 (91.) ●
Laufen	11.3 km	03:47:12	00:04:04	05:04 min/km	-01:14 (1.) ●	-01:40 (3.) ●	-01:11 (87.) ●
Laufen	15 km	04:03:35	00:16:23	04:25 min/km	-04:51 (1.) ●	-06:13 (2.) ●	-04:43 (79.) ●
Laufen	16 km	04:08:22	00:04:47	04:47 min/km	-01:22 (1.) ●	-01:49 (4.) ●	-01:24 (87.) ●
Laufen	16.8 km	04:12:34	00:04:12	05:14 min/km	-01:19 (1.) ●	-01:37 (4.) ●	-01:16 (98.) ●
Laufen	20.4 km	04:29:49	00:17:15	04:47 min/km	-04:30 (1.) ●	-05:45 (5.) ●	-04:22 (111.) ●
Laufen	21 km	04:31:53	00:02:04	03:26 min/km	-00:14 (4.) ●	-00:25 (15.) ●	-00:16 (233.) ●
Laufen	21 km	04:31:53	01:35:15	04:32 min/km	-26:37 (1.) ●	-33:48 (3.) ●	-24:18 (86.) ●
Total	113.1 km	04:31:53	04:31:53	24.96 km/h	-01:14:17 (1.) ●	-01:28:37 (2.) ●	-01:06:04 (32.) ●

Ges	Sex	Ak	Name	#	AK
32	2	1	Ilona Eversdijk	245	F25-29	NLD	00:27:57	02:22:40	01:35:15	04:31:53
198	9	2	Dieske Kruisselbrink	102	F25-29	NLD	00:33:45	02:38:40	01:45:34	05:04:55
201	10	3	Cindy Lefebvre	106	F25-29	BEL	00:34:42	02:37:19	01:45:22	05:05:12
213	13	4	Shelsea Weyn	234	F25-29	BEL	00:29:44	02:37:12	01:52:08	05:07:11
268	17	5	Kristel Bosch	92	F25-29	NLD	00:31:13	02:37:18	01:58:47	05:15:49
273	18	6	Inez van Hulsen	113	F25-29	NLD	00:39:42	02:35:04	01:50:59	05:16:30
448	29	7	Martha Giebels	96	F25-29	NLD	00:47:49	02:50:21	01:47:37	05:38:08
463	30	8	Corine de Mey	95	F25-29	BEL	00:40:38	02:57:20	01:52:47	05:40:00
520	38	9	Annabelle Bonhomme	91	F25-29	BEL	00:37:31	03:03:31	01:55:16	05:46:15
581	43	10	Louisa Maxwell	107	F25-29	GBR	00:36:34	02:59:08	02:07:34	05:53:37