Nicolaas de Monchy -
Ironman 70.3 Westfriesland 2021
Quick facts
52/50/6Alle/Geschlecht/AK
M18-24Altersklasse
267Startnummer
NLDNationalität
30:45 | 2:22:51 | 1:36:04 | 4:36:52 |
Vergleiche Nicolaas de Monchy mit anderen Athleten!
267 de Monchy
262 Bedwell ×
296 Slegers ×
259 Al-Kuwari ×
283 Müller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:45 | 00:30:45 | 01:37 min/100m | -08:51 (6.) ● | -09:01 (50.) ● | -09:08 (56.) ● |
Wechsel | 00:34:33 | 00:03:48 | - | -03:11 (6.) ● | -02:59 (37.) ● | -02:58 (44.) ● | |
Radfahren | 30 km | 01:19:21 | 00:44:48 | 40.18 km/h | -05:33 (7.) ● | -05:07 (78.) ● | -05:34 (81.) ● |
Radfahren | 60 km | 02:00:59 | 00:41:38 | 43.23 km/h | -06:00 (7.) ● | -05:51 (70.) ● | -06:21 (73.) ● |
Radfahren | 90.2 km | 02:57:24 | 00:56:25 | 32.12 km/h | -11:09 (4.) ● | -10:57 (41.) ● | -11:38 (41.) ● |
Radfahren | 90.2 km | 02:57:24 | 02:22:51 | 37.89 km/h | -22:42 (5.) ● | -21:55 (49.) ● | -23:33 (52.) ● |
Wechsel | 03:00:48 | 00:03:24 | - | -02:06 (9.) ● | -01:55 (83.) ● | -01:57 (96.) ● | |
Laufen | 0.4 km | 03:02:40 | 00:01:52 | 04:40 min/km | -00:09 (9.) ● | -00:17 (115.) ● | -00:18 (120.) ● |
Laufen | 4.1 km | 03:19:28 | 00:16:48 | 04:32 min/km | -00:44 (14.) ● | -01:46 (189.) ● | -02:00 (200.) ● |
Laufen | 5 km | 03:24:24 | 00:04:56 | 05:28 min/km | -00:24 (14.) ● | -00:39 (187.) ● | -00:43 (198.) ● |
Laufen | 5.8 km | 03:28:32 | 00:04:08 | 05:10 min/km | -00:32 (13.) ● | -00:44 (132.) ● | -00:48 (140.) ● |
Laufen | 9.5 km | 03:45:03 | 00:16:31 | 04:27 min/km | -02:08 (12.) ● | -03:19 (103.) ● | -03:34 (109.) ● |
Laufen | 10.5 km | 03:49:46 | 00:04:43 | 04:43 min/km | -00:46 (11.) ● | -01:11 (88.) ● | -01:15 (90.) ● |
Laufen | 11.3 km | 03:53:45 | 00:03:59 | 04:58 min/km | -00:58 (9.) ● | -01:12 (68.) ● | -01:16 (70.) ● |
Laufen | 15 km | 04:09:53 | 00:16:08 | 04:21 min/km | -03:10 (9.) ● | -04:45 (64.) ● | -04:58 (65.) ● |
Laufen | 16 km | 04:14:36 | 00:04:43 | 04:43 min/km | -01:02 (10.) ● | -01:25 (69.) ● | -01:28 (70.) ● |
Laufen | 16.8 km | 04:18:42 | 00:04:06 | 05:07 min/km | -01:02 (11.) ● | -01:19 (76.) ● | -01:22 (78.) ● |
Laufen | 20.4 km | 04:35:01 | 00:16:19 | 04:31 min/km | -03:38 (8.) ● | -05:06 (66.) ● | -05:18 (68.) ● |
Laufen | 21 km | 04:36:52 | 00:01:51 | 03:04 min/km | -00:20 (9.) ● | -00:28 (78.) ● | -00:29 (82.) ● |
Laufen | 21 km | 04:36:52 | 01:36:04 | 04:34 min/km | -14:53 (12.) ● | -22:11 (90.) ● | -23:29 (95.) ● |
Total | 113.1 km | 04:36:52 | 04:36:52 | 24.51 km/h | -51:43 (6.) ● | -58:01 (50.) ● | -01:01:05 (52.) ● |