Ruben Brokkelkamp -
Ironman 70.3 Westfriesland 2021
Quick facts
736/660/79Alle/Geschlecht/AK
M25-29Altersklasse
319Startnummer
NLDNationalität
42:57 | 3:09:55 | 2:14:10 | 6:20:18 |
Vergleiche Ruben Brokkelkamp mit anderen Athleten!
319 Brokkelkamp
392 Surstedt ×
389 Staals ×
330 Dyer ×
381 Sanchez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:57 | 00:42:57 | 02:15 min/100m | +03:18 (67.) ● | +03:11 (542.) ● | +03:04 (612.) ● |
Wechsel | 00:50:15 | 00:07:18 | - | +00:35 (60.) ● | +00:31 (491.) ● | +00:32 (564.) ● | |
Radfahren | 30 km | 01:42:48 | 00:52:33 | 34.25 km/h | +02:23 (65.) ● | +02:38 (563.) ● | +02:11 (612.) ● |
Radfahren | 60 km | 02:45:37 | 01:02:49 | 28.65 km/h | +14:52 (87.) ● | +15:20 (746.) ● | +14:50 (853.) ● |
Radfahren | 90.2 km | 04:00:10 | 01:14:33 | 24.31 km/h | +06:23 (71.) ● | +07:11 (633.) ● | +06:30 (700.) ● |
Radfahren | 90.2 km | 04:00:10 | 03:09:55 | 28.5 km/h | +23:38 (79.) ● | +25:09 (698.) ● | +23:31 (779.) ● |
Wechsel | 04:06:08 | 00:05:58 | - | +00:47 (65.) ● | +00:39 (543.) ● | +00:37 (605.) ● | |
Laufen | 0.4 km | 04:08:24 | 00:02:16 | 05:40 min/km | +00:10 (68.) ● | +00:07 (546.) ● | +00:06 (591.) ● |
Laufen | 4.1 km | 04:28:57 | 00:20:33 | 05:33 min/km | +02:17 (75.) ● | +01:59 (617.) ● | +01:45 (672.) ● |
Laufen | 5 km | 04:35:08 | 00:06:11 | 06:52 min/km | +00:42 (73.) ● | +00:36 (609.) ● | +00:32 (665.) ● |
Laufen | 5.8 km | 04:40:26 | 00:05:18 | 06:37 min/km | +00:30 (68.) ● | +00:26 (571.) ● | +00:22 (623.) ● |
Laufen | 9.5 km | 05:02:05 | 00:21:39 | 05:51 min/km | +02:13 (67.) ● | +01:49 (566.) ● | +01:34 (618.) ● |
Laufen | 10.5 km | 05:08:40 | 00:06:35 | 06:35 min/km | +00:45 (75.) ● | +00:41 (597.) ● | +00:37 (659.) ● |
Laufen | 11.3 km | 05:14:41 | 00:06:01 | 07:31 min/km | +00:56 (77.) ● | +00:50 (617.) ● | +00:46 (693.) ● |
Laufen | 15 km | 05:39:18 | 00:24:37 | 06:39 min/km | +04:12 (80.) ● | +03:44 (642.) ● | +03:31 (722.) ● |
Laufen | 16 km | 05:46:22 | 00:07:04 | 07:04 min/km | +01:05 (76.) ● | +00:56 (613.) ● | +00:53 (690.) ● |
Laufen | 16.8 km | 05:52:41 | 00:06:19 | 07:53 min/km | +01:03 (74.) ● | +00:54 (608.) ● | +00:51 (685.) ● |
Laufen | 20.4 km | 06:17:53 | 00:25:12 | 07:00 min/km | +04:28 (78.) ● | +03:47 (626.) ● | +03:35 (705.) ● |
Laufen | 21 km | 06:20:18 | 00:02:25 | 04:01 min/km | +00:09 (60.) ● | +00:06 (491.) ● | +00:05 (541.) ● |
Laufen | 21 km | 06:20:18 | 02:14:10 | 06:23 min/km | +18:30 (77.) ● | +15:55 (613.) ● | +14:37 (679.) ● |
Total | 113.1 km | 06:20:18 | 06:20:18 | 17.84 km/h | +46:48 (79.) ● | +45:25 (660.) ● | +42:21 (736.) ● |