Lars Conijn -
Ironman 70.3 Westfriesland 2021

Quick facts

121/115/21Alle/Geschlecht/AK

M25-29Altersklasse

323Startnummer

NLDNationalität


38:55	2:24:58	1:38:21	4:53:54

Vergleiche Lars Conijn mit anderen Athleten!

323 Conijn

353 Koopman ×

339 Gillaux ×

325 Daene ×

331 Eijwoudt ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:55	00:38:55	02:02 min/100m	-00:44 (43.) ●	-00:51 (336.) ●	-00:58 (377.) ●
Wechsel		00:45:52	00:06:57	-	+00:14 (56.) ●	+00:10 (447.) ●	+00:11 (516.) ●
Radfahren	30 km	01:29:31	00:43:39	41.24 km/h	-06:31 (9.) ●	-06:16 (45.) ●	-06:43 (47.) ●
Radfahren	60 km	02:10:54	00:41:23	43.5 km/h	-06:34 (13.) ●	-06:06 (56.) ●	-06:36 (57.) ●
Radfahren	90.2 km	03:10:50	00:59:56	30.23 km/h	-08:14 (21.) ●	-07:26 (126.) ●	-08:07 (130.) ●
Radfahren	90.2 km	03:10:50	02:24:58	37.33 km/h	-21:19 (14.) ●	-19:48 (79.) ●	-21:26 (82.) ●
Wechsel		03:15:33	00:04:43	-	-00:28 (44.) ●	-00:36 (313.) ●	-00:38 (356.) ●
Laufen	0.4 km	03:17:32	00:01:59	04:57 min/km	-00:07 (31.) ●	-00:10 (243.) ●	-00:11 (259.) ●
Laufen	4.1 km	03:34:20	00:16:48	04:32 min/km	-01:28 (29.) ●	-01:46 (188.) ●	-02:00 (199.) ●
Laufen	5 km	03:39:07	00:04:47	05:18 min/km	-00:42 (21.) ●	-00:48 (132.) ●	-00:52 (139.) ●
Laufen	5.8 km	03:43:07	00:04:00	05:00 min/km	-00:48 (16.) ●	-00:52 (89.) ●	-00:56 (93.) ●
Laufen	9.5 km	03:59:38	00:16:31	04:27 min/km	-02:55 (17.) ●	-03:19 (104.) ●	-03:34 (110.) ●
Laufen	10.5 km	04:04:24	00:04:46	04:46 min/km	-01:04 (20.) ●	-01:08 (98.) ●	-01:12 (101.) ●
Laufen	11.3 km	04:08:33	00:04:09	05:11 min/km	-00:56 (16.) ●	-01:02 (96.) ●	-01:06 (101.) ●
Laufen	15 km	04:25:49	00:17:16	04:40 min/km	-03:09 (23.) ●	-03:37 (121.) ●	-03:50 (127.) ●
Laufen	16 km	04:30:47	00:04:58	04:58 min/km	-01:01 (21.) ●	-01:10 (115.) ●	-01:13 (120.) ●
Laufen	16.8 km	04:35:03	00:04:16	05:19 min/km	-01:00 (19.) ●	-01:09 (104.) ●	-01:12 (109.) ●
Laufen	20.4 km	04:51:58	00:16:55	04:41 min/km	-03:49 (19.) ●	-04:30 (95.) ●	-04:42 (99.) ●
Laufen	21 km	04:53:54	00:01:56	03:13 min/km	-00:20 (21.) ●	-00:23 (120.) ●	-00:24 (127.) ●
Laufen	21 km	04:53:54	01:38:21	04:41 min/km	-17:19 (21.) ●	-19:54 (114.) ●	-21:12 (120.) ●
Total	113.1 km	04:53:54	04:53:54	23.09 km/h	-39:36 (21.) ●	-40:59 (115.) ●	-44:03 (121.) ●

Ges	Sex	Ak	Name	#	AK
76	74	16	Kai Kuppinger	356	M25-29	DEU	00:36:28	02:31:25	01:28:28	04:43:21
77	75	17	Amaury Lafourcade	52	M25-29	FRA	00:32:14	02:24:48	01:37:47	04:43:38
86	84	18	Jonas Pfennig	371	M25-29	DEU	00:31:59	02:24:28	01:40:21	04:45:44
98	96	19	Mike Koopman	353	M25-29	NLD	00:29:32	02:28:42	01:38:42	04:47:50
99	97	20	Valentin Patrice Gillaux	339	M25-29	FRA	00:36:16	02:31:03	01:30:22	04:47:56
121	115	21	Lars Conijn	323	M25-29	NLD	00:38:55	02:24:58	01:38:21	04:53:54
127	121	22	Lasse Daene	325	M25-29	DEU	00:31:48	02:30:21	01:43:54	04:54:23
130	124	23	Sem Eijwoudt	331	M25-29	NLD	00:36:28	02:28:17	01:40:51	04:55:40
152	145	24	Bas de Vries	328	M25-29	NLD	00:35:01	02:33:06	01:40:16	04:57:49
157	150	25	Senne Caroes	322	M25-29	BEL	00:39:43	02:29:52	01:37:23	04:58:04