Jack Duijster -
Ironman 70.3 Westfriesland 2021

Quick facts

765/679/82Alle/Geschlecht/AK

M25-29Altersklasse

329Startnummer

NLDNationalität


47:49	3:10:49	2:09:31	6:29:32

Vergleiche Jack Duijster mit anderen Athleten!

329 Duijster

330 Dyer ×

381 Sanchez ×

1235 Engelman ×

348 Hogeveen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:49	00:47:49	02:31 min/100m	+08:10 (81.) ●	+08:03 (678.) ●	+07:56 (769.) ●
Wechsel		01:00:11	00:12:22	-	+05:39 (87.) ●	+05:35 (731.) ●	+05:36 (837.) ●
Radfahren	30 km	01:57:52	00:57:41	31.2 km/h	+07:31 (84.) ●	+07:46 (718.) ●	+07:19 (806.) ●
Radfahren	60 km	02:52:27	00:54:35	32.98 km/h	+06:38 (78.) ●	+07:06 (694.) ●	+06:36 (771.) ●
Radfahren	90.2 km	04:11:00	01:18:33	23.07 km/h	+10:23 (77.) ●	+11:11 (696.) ●	+10:30 (779.) ●
Radfahren	90.2 km	04:11:00	03:10:49	28.36 km/h	+24:32 (81.) ●	+26:03 (705.) ●	+24:25 (787.) ●
Wechsel		04:20:01	00:09:01	-	+03:50 (87.) ●	+03:42 (727.) ●	+03:40 (829.) ●
Laufen	0.4 km	04:22:23	00:02:22	05:55 min/km	+00:16 (75.) ●	+00:13 (618.) ●	+00:12 (676.) ●
Laufen	4.1 km	04:42:24	00:20:01	05:24 min/km	+01:45 (70.) ●	+01:27 (576.) ●	+01:13 (623.) ●
Laufen	5 km	04:48:25	00:06:01	06:41 min/km	+00:32 (67.) ●	+00:26 (574.) ●	+00:22 (625.) ●
Laufen	5.8 km	04:53:34	00:05:09	06:26 min/km	+00:21 (63.) ●	+00:17 (526.) ●	+00:13 (570.) ●
Laufen	9.5 km	05:14:25	00:20:51	05:38 min/km	+01:25 (61.) ●	+01:01 (510.) ●	+00:46 (554.) ●
Laufen	10.5 km	05:20:38	00:06:13	06:13 min/km	+00:23 (62.) ●	+00:19 (525.) ●	+00:15 (571.) ●
Laufen	11.3 km	05:25:59	00:05:21	06:41 min/km	+00:16 (59.) ●	+00:10 (491.) ●	+00:06 (536.) ●
Laufen	15 km	05:47:41	00:21:42	05:51 min/km	+01:17 (58.) ●	+00:49 (482.) ●	+00:36 (528.) ●
Laufen	16 km	05:54:10	00:06:29	06:29 min/km	+00:30 (63.) ●	+00:21 (517.) ●	+00:18 (567.) ●
Laufen	16.8 km	05:59:45	00:05:35	06:58 min/km	+00:19 (59.) ●	+00:10 (473.) ●	+00:07 (523.) ●
Laufen	20.4 km	06:23:57	00:24:12	06:43 min/km	+03:28 (74.) ●	+02:47 (586.) ●	+02:35 (658.) ●
Laufen	21 km	06:29:32	00:05:35	09:18 min/km	+03:19 (90.) ●	+03:16 (753.) ●	+03:15 (861.) ●
Laufen	21 km	06:29:32	02:09:31	06:10 min/km	+13:51 (69.) ●	+11:16 (568.) ●	+09:58 (624.) ●
Total	113.1 km	06:29:32	06:29:32	17.42 km/h	+56:02 (82.) ●	+54:39 (679.) ●	+51:35 (765.) ●

Ges	Sex	Ak	Name	#	AK
709	641	77	Mitchell Surstedt	392	M25-29	NLD	00:45:42	03:05:44	02:05:51	06:15:29
713	645	78	Vincent Staals	389	M25-29	NLD	00:39:00	03:06:22	02:19:37	06:16:36
736	660	79	Ruben Brokkelkamp	319	M25-29	NLD	00:42:57	03:09:55	02:14:10	06:20:18
746	667	80	Douglas Dyer	330	M25-29	USA	00:40:00	03:12:05	02:14:33	06:23:10
754	672	81	Manuel Sanchez	381	M25-29	PER	00:47:42	03:20:51	02:06:19	06:26:57
765	679	82	Jack Duijster	329	M25-29	NLD	00:47:49	03:10:49	02:09:31	06:29:32
772	685	83	René Engelman	1235	M25-29	NLD	00:53:31	03:04:06	02:19:22	06:31:30
777	689	84	Jouke Hogeveen	348	M25-29	NLD	00:46:20	03:15:11	02:12:28	06:34:09
782	693	85	Ferry Tillekens	397	M25-29	NLD	00:43:40	03:19:04	02:05:51	06:35:08
783	694	86	Nico Botha	1233	M25-29	ZAF	00:41:59	03:08:47	02:29:16	06:35:35