Omar Elattar -
Ironman 70.3 Westfriesland 2021

Quick facts

860/751/89Alle/Geschlecht/AK

M25-29Altersklasse

332Startnummer

EGYNationalität


42:06	3:49:00	2:50:13	7:43:35

Vergleiche Omar Elattar mit anderen Athleten!

332 Elattar

338 Gerdsen ×

411 Verboom ×

409 van Tol ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:06	00:42:06	02:12 min/100m	+02:27 (64.) ●	+02:20 (509.) ●	+02:13 (578.) ●
Wechsel		00:55:20	00:13:14	-	+06:31 (88.) ●	+06:27 (740.) ●	+06:28 (847.) ●
Radfahren	30 km	01:56:31	01:01:11	29.42 km/h	+11:01 (88.) ●	+11:16 (745.) ●	+10:49 (845.) ●
Radfahren	60 km	03:05:21	01:08:50	26.15 km/h	+20:53 (90.) ●	+21:21 (751.) ●	+20:51 (858.) ●
Radfahren	90.2 km	04:44:20	01:38:59	18.31 km/h	+30:49 (90.) ●	+31:37 (752.) ●	+30:56 (860.) ●
Radfahren	90.2 km	04:44:20	03:49:00	23.63 km/h	+01:02:43 (90.) ●	+01:04:14 (753.) ●	+01:02:36 (861.) ●
Wechsel		04:53:22	00:09:02	-	+03:51 (88.) ●	+03:43 (728.) ●	+03:41 (830.) ●
Laufen	0.4 km	04:56:32	00:03:10	07:55 min/km	+01:04 (90.) ●	+01:01 (748.) ●	+01:00 (854.) ●
Laufen	4.1 km	05:30:15	00:33:43	09:06 min/km	+15:27 (90.) ●	+15:09 (753.) ●	+14:55 (861.) ●
Laufen	5 km	05:37:44	00:07:29	08:18 min/km	+02:00 (87.) ●	+01:54 (711.) ●	+01:50 (808.) ●
Laufen	5.8 km	05:45:26	00:07:42	09:37 min/km	+02:54 (89.) ●	+02:50 (749.) ●	+02:46 (857.) ●
Laufen	9.5 km	06:14:13	00:28:47	07:46 min/km	+09:21 (89.) ●	+08:57 (737.) ●	+08:42 (840.) ●
Laufen	10.5 km	06:22:37	00:08:24	08:24 min/km	+02:34 (86.) ●	+02:30 (724.) ●	+02:26 (827.) ●
Laufen	11.3 km	06:30:18	00:07:41	09:36 min/km	+02:36 (88.) ●	+02:30 (731.) ●	+02:26 (830.) ●
Laufen	15 km	06:59:32	00:29:14	07:54 min/km	+08:49 (89.) ●	+08:21 (726.) ●	+08:08 (826.) ●
Laufen	16 km	07:07:09	00:07:37	07:37 min/km	+01:38 (83.) ●	+01:29 (672.) ●	+01:26 (760.) ●
Laufen	16.8 km	07:14:04	00:06:55	08:38 min/km	+01:39 (87.) ●	+01:30 (680.) ●	+01:27 (769.) ●
Laufen	20.4 km	07:40:51	00:26:47	07:26 min/km	+06:03 (88.) ●	+05:22 (676.) ●	+05:10 (767.) ●
Laufen	21 km	07:43:35	00:02:44	04:33 min/km	+00:28 (82.) ●	+00:25 (652.) ●	+00:24 (735.) ●
Laufen	21 km	07:43:35	02:50:13	08:06 min/km	+54:33 (89.) ●	+51:58 (735.) ●	+50:40 (840.) ●
Total	113.1 km	07:43:35	07:43:35	14.64 km/h	+02:10:05 (89.) ●	+02:08:42 (751.) ●	+02:05:38 (860.) ●

Ges	Sex	Ak	Name	#	AK
777	689	84	Jouke Hogeveen	348	M25-29	NLD	00:46:20	03:15:11	02:12:28	06:34:09
782	693	85	Ferry Tillekens	397	M25-29	NLD	00:43:40	03:19:04	02:05:51	06:35:08
783	694	86	Nico Botha	1233	M25-29	ZAF	00:41:59	03:08:47	02:29:16	06:35:35
823	724	87	Justin Gerdsen	338	M25-29	NLD	00:56:44	03:14:14	02:32:21	07:00:12
856	748	88	Dion Verboom	411	M25-29	NLD	00:53:47	03:35:05	02:47:30	07:38:54
860	751	89	Omar Elattar	332	M25-29	EGY	00:42:06	03:49:00	02:50:13	07:43:35
861	752	90	Niels van Tol	409	M25-29	NLD	00:58:16	03:37:10	02:55:53	07:46:46