Justin Gerdsen -
Ironman 70.3 Westfriesland 2021

Quick facts

823/724/87Alle/Geschlecht/AK

M25-29Altersklasse

338Startnummer

NLDNationalität


56:44	3:14:14	2:32:21	7:00:12

Vergleiche Justin Gerdsen mit anderen Athleten!

338 Gerdsen

397 Tillekens ×

1233 Botha ×

411 Verboom ×

332 Elattar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:44	00:56:44	02:59 min/100m	+17:05 (89.) ●	+16:58 (746.) ●	+16:51 (854.) ●
Wechsel		01:05:52	00:09:08	-	+02:25 (82.) ●	+02:21 (646.) ●	+02:22 (737.) ●
Radfahren	30 km	02:00:24	00:54:32	33.01 km/h	+04:22 (76.) ●	+04:37 (652.) ●	+04:10 (721.) ●
Radfahren	60 km	02:55:58	00:55:34	32.39 km/h	+07:37 (82.) ●	+08:05 (709.) ●	+07:35 (793.) ●
Radfahren	90.2 km	04:20:06	01:24:08	21.54 km/h	+15:58 (86.) ●	+16:46 (730.) ●	+16:05 (828.) ●
Radfahren	90.2 km	04:20:06	03:14:14	27.86 km/h	+27:57 (83.) ●	+29:28 (714.) ●	+27:50 (801.) ●
Wechsel		04:27:51	00:07:45	-	+02:34 (81.) ●	+02:26 (694.) ●	+02:24 (789.) ●
Laufen	0.4 km	04:30:13	00:02:22	05:55 min/km	+00:16 (76.) ●	+00:13 (620.) ●	+00:12 (681.) ●
Laufen	4.1 km	04:52:40	00:22:27	06:04 min/km	+04:11 (87.) ●	+03:53 (693.) ●	+03:39 (776.) ●
Laufen	5 km	05:01:38	00:08:58	09:57 min/km	+03:29 (90.) ●	+03:23 (747.) ●	+03:19 (855.) ●
Laufen	5.8 km	05:08:01	00:06:23	07:58 min/km	+01:35 (86.) ●	+01:31 (702.) ●	+01:27 (797.) ●
Laufen	9.5 km	05:33:52	00:25:51	06:59 min/km	+06:25 (87.) ●	+06:01 (706.) ●	+05:46 (802.) ●
Laufen	10.5 km	05:41:41	00:07:49	07:49 min/km	+01:59 (84.) ●	+01:55 (706.) ●	+01:51 (803.) ●
Laufen	11.3 km	05:48:27	00:06:46	08:27 min/km	+01:41 (84.) ●	+01:35 (690.) ●	+01:31 (782.) ●
Laufen	15 km	06:15:50	00:27:23	07:24 min/km	+06:58 (87.) ●	+06:30 (710.) ●	+06:17 (808.) ●
Laufen	16 km	06:24:18	00:08:28	08:28 min/km	+02:29 (89.) ●	+02:20 (720.) ●	+02:17 (821.) ●
Laufen	16.8 km	06:31:02	00:06:44	08:24 min/km	+01:28 (85.) ●	+01:19 (672.) ●	+01:16 (761.) ●
Laufen	20.4 km	06:57:09	00:26:07	07:15 min/km	+05:23 (84.) ●	+04:42 (658.) ●	+04:30 (748.) ●
Laufen	21 km	07:00:12	00:03:03	05:04 min/km	+00:47 (87.) ●	+00:44 (717.) ●	+00:43 (817.) ●
Laufen	21 km	07:00:12	02:32:21	07:15 min/km	+36:41 (87.) ●	+34:06 (701.) ●	+32:48 (796.) ●
Total	113.1 km	07:00:12	07:00:12	16.15 km/h	+01:26:42 (87.) ●	+01:25:19 (724.) ●	+01:22:15 (823.) ●

Ges	Sex	Ak	Name	#	AK
765	679	82	Jack Duijster	329	M25-29	NLD	00:47:49	03:10:49	02:09:31	06:29:32
772	685	83	René Engelman	1235	M25-29	NLD	00:53:31	03:04:06	02:19:22	06:31:30
777	689	84	Jouke Hogeveen	348	M25-29	NLD	00:46:20	03:15:11	02:12:28	06:34:09
782	693	85	Ferry Tillekens	397	M25-29	NLD	00:43:40	03:19:04	02:05:51	06:35:08
783	694	86	Nico Botha	1233	M25-29	ZAF	00:41:59	03:08:47	02:29:16	06:35:35
823	724	87	Justin Gerdsen	338	M25-29	NLD	00:56:44	03:14:14	02:32:21	07:00:12
856	748	88	Dion Verboom	411	M25-29	NLD	00:53:47	03:35:05	02:47:30	07:38:54
860	751	89	Omar Elattar	332	M25-29	EGY	00:42:06	03:49:00	02:50:13	07:43:35
861	752	90	Niels van Tol	409	M25-29	NLD	00:58:16	03:37:10	02:55:53	07:46:46