Sander Goedhart -
Ironman 70.3 Westfriesland 2021
Quick facts
575/532/60Alle/Geschlecht/AK
M25-29Altersklasse
340Startnummer
NLDNationalität
47:53 | 3:07:59 | 1:37:31 | 5:52:31 |
Vergleiche Sander Goedhart mit anderen Athleten!
340 Goedhart
327 de Boer ×
376 Rafailov ×
405 van Den Noort ×
399 Timmermans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:53 | 00:47:53 | 02:31 min/100m | +08:14 (82.) ● | +08:07 (680.) ● | +08:00 (771.) ● |
Wechsel | 00:58:50 | 00:10:57 | - | +04:14 (85.) ● | +04:10 (713.) ● | +04:11 (817.) ● | |
Radfahren | 30 km | 01:53:13 | 00:54:23 | 33.1 km/h | +04:13 (75.) ● | +04:28 (648.) ● | +04:01 (717.) ● |
Radfahren | 60 km | 02:47:50 | 00:54:37 | 32.96 km/h | +06:40 (79.) ● | +07:08 (695.) ● | +06:38 (773.) ● |
Radfahren | 90.2 km | 04:06:49 | 01:18:59 | 22.94 km/h | +10:49 (78.) ● | +11:37 (699.) ● | +10:56 (785.) ● |
Radfahren | 90.2 km | 04:06:49 | 03:07:59 | 28.79 km/h | +21:42 (77.) ● | +23:13 (692.) ● | +21:35 (769.) ● |
Wechsel | 04:15:00 | 00:08:11 | - | +03:00 (85.) ● | +02:52 (711.) ● | +02:50 (809.) ● | |
Laufen | 0.4 km | 04:17:16 | 00:02:16 | 05:40 min/km | +00:10 (70.) ● | +00:07 (548.) ● | +00:06 (593.) ● |
Laufen | 4.1 km | 04:33:48 | 00:16:32 | 04:28 min/km | -01:44 (24.) ● | -02:02 (163.) ● | -02:16 (172.) ● |
Laufen | 5 km | 04:38:44 | 00:04:56 | 05:28 min/km | -00:33 (27.) ● | -00:39 (186.) ● | -00:43 (197.) ● |
Laufen | 5.8 km | 04:43:00 | 00:04:16 | 05:20 min/km | -00:32 (24.) ● | -00:36 (177.) ● | -00:40 (190.) ● |
Laufen | 9.5 km | 04:59:34 | 00:16:34 | 04:28 min/km | -02:52 (18.) ● | -03:16 (107.) ● | -03:31 (113.) ● |
Laufen | 10.5 km | 05:04:19 | 00:04:45 | 04:45 min/km | -01:05 (19.) ● | -01:09 (94.) ● | -01:13 (97.) ● |
Laufen | 11.3 km | 05:08:29 | 00:04:10 | 05:12 min/km | -00:55 (18.) ● | -01:01 (106.) ● | -01:05 (112.) ● |
Laufen | 15 km | 05:25:10 | 00:16:41 | 04:30 min/km | -03:44 (18.) ● | -04:12 (94.) ● | -04:25 (98.) ● |
Laufen | 16 km | 05:29:58 | 00:04:48 | 04:48 min/km | -01:11 (18.) ● | -01:20 (86.) ● | -01:23 (90.) ● |
Laufen | 16.8 km | 05:34:10 | 00:04:12 | 05:14 min/km | -01:04 (17.) ● | -01:13 (93.) ● | -01:16 (97.) ● |
Laufen | 20.4 km | 05:50:40 | 00:16:30 | 04:35 min/km | -04:14 (14.) ● | -04:55 (71.) ● | -05:07 (73.) ● |
Laufen | 21 km | 05:52:31 | 00:01:51 | 03:04 min/km | -00:25 (15.) ● | -00:28 (76.) ● | -00:29 (80.) ● |
Laufen | 21 km | 05:52:31 | 01:37:31 | 04:38 min/km | -18:09 (19.) ● | -20:44 (106.) ● | -22:02 (112.) ● |
Total | 113.1 km | 05:52:31 | 05:52:31 | 19.25 km/h | +19:01 (60.) ● | +17:38 (532.) ● | +14:34 (575.) ● |