Rick Lewis -
Ironman 70.3 Westfriesland 2021
Quick facts
696/632/73Alle/Geschlecht/AK
M25-29Altersklasse
358Startnummer
NLDNationalität
38:34 | 3:14:15 | 2:02:30 | 6:11:42 |
Vergleiche Rick Lewis mit anderen Athleten!
358 Lewis
317 Bressers ×
335 Eradus ×
418 Willard ×
308 Andriessen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | -01:05 (40.) ● | -01:12 (322.) ● | -01:19 (361.) ● |
Wechsel | 00:47:55 | 00:09:21 | - | +02:38 (83.) ● | +02:34 (656.) ● | +02:35 (749.) ● | |
Radfahren | 30 km | 01:43:43 | 00:55:48 | 32.26 km/h | +05:38 (78.) ● | +05:53 (679.) ● | +05:26 (753.) ● |
Radfahren | 60 km | 02:40:54 | 00:57:11 | 31.48 km/h | +09:14 (84.) ● | +09:42 (725.) ● | +09:12 (815.) ● |
Radfahren | 90.2 km | 04:02:10 | 01:21:16 | 22.3 km/h | +13:06 (84.) ● | +13:54 (719.) ● | +13:13 (810.) ● |
Radfahren | 90.2 km | 04:02:10 | 03:14:15 | 27.86 km/h | +27:58 (84.) ● | +29:29 (715.) ● | +27:51 (802.) ● |
Wechsel | 04:09:12 | 00:07:02 | - | +01:51 (76.) ● | +01:43 (645.) ● | +01:41 (726.) ● | |
Laufen | 0.4 km | 04:11:35 | 00:02:23 | 05:57 min/km | +00:17 (77.) ● | +00:14 (628.) ● | +00:13 (689.) ● |
Laufen | 4.1 km | 04:31:43 | 00:20:08 | 05:26 min/km | +01:52 (71.) ● | +01:34 (583.) ● | +01:20 (632.) ● |
Laufen | 5 km | 04:37:42 | 00:05:59 | 06:38 min/km | +00:30 (64.) ● | +00:24 (558.) ● | +00:20 (605.) ● |
Laufen | 5.8 km | 04:42:48 | 00:05:06 | 06:22 min/km | +00:18 (60.) ● | +00:14 (511.) ● | +00:10 (553.) ● |
Laufen | 9.5 km | 05:02:38 | 00:19:50 | 05:21 min/km | +00:24 (53.) ● | ±00:00 (429.) ● | -00:15 (464.) ● |
Laufen | 10.5 km | 05:08:40 | 00:06:02 | 06:02 min/km | +00:12 (56.) ● | +00:08 (473.) ● | +00:04 (518.) ● |
Laufen | 11.3 km | 05:14:03 | 00:05:23 | 06:43 min/km | +00:18 (60.) ● | +00:12 (497.) ● | +00:08 (545.) ● |
Laufen | 15 km | 05:35:33 | 00:21:30 | 05:48 min/km | +01:05 (55.) ● | +00:37 (467.) ● | +00:24 (511.) ● |
Laufen | 16 km | 05:41:49 | 00:06:16 | 06:16 min/km | +00:17 (54.) ● | +00:08 (463.) ● | +00:05 (510.) ● |
Laufen | 16.8 km | 05:47:23 | 00:05:34 | 06:57 min/km | +00:18 (58.) ● | +00:09 (469.) ● | +00:06 (518.) ● |
Laufen | 20.4 km | 06:09:17 | 00:21:54 | 06:05 min/km | +01:10 (57.) ● | +00:29 (452.) ● | +00:17 (497.) ● |
Laufen | 21 km | 06:11:42 | 00:02:25 | 04:01 min/km | +00:09 (63.) ● | +00:06 (505.) ● | +00:05 (556.) ● |
Laufen | 21 km | 06:11:42 | 02:02:30 | 05:50 min/km | +06:50 (58.) ● | +04:15 (480.) ● | +02:57 (525.) ● |
Total | 113.1 km | 06:11:42 | 06:11:42 | 18.26 km/h | +38:12 (73.) ● | +36:49 (632.) ● | +33:45 (696.) ● |