Jonas Pfennig -
Ironman 70.3 Westfriesland 2021

Quick facts

86/84/18Alle/Geschlecht/AK

M25-29Altersklasse

371Startnummer

DEUNationalität


31:59	2:24:28	1:40:21	4:45:44

Vergleiche Jonas Pfennig mit anderen Athleten!

371 Pfennig

356 Kuppinger ×

52 Lafourcade ×

353 Koopman ×

339 Gillaux ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:59	00:31:59	01:41 min/100m	-07:40 (14.) ●	-07:47 (78.) ●	-07:54 (89.) ●
Wechsel		00:36:44	00:04:45	-	-01:58 (19.) ●	-02:02 (140.) ●	-02:01 (158.) ●
Radfahren	30 km	01:22:26	00:45:42	39.39 km/h	-04:28 (19.) ●	-04:13 (119.) ●	-04:40 (123.) ●
Radfahren	60 km	02:03:39	00:41:13	43.67 km/h	-06:44 (9.) ●	-06:16 (49.) ●	-06:46 (50.) ●
Radfahren	90.2 km	03:01:12	00:57:33	31.49 km/h	-10:37 (10.) ●	-09:49 (57.) ●	-10:30 (59.) ●
Radfahren	90.2 km	03:01:12	02:24:28	37.46 km/h	-21:49 (11.) ●	-20:18 (67.) ●	-21:56 (70.) ●
Wechsel		03:05:23	00:04:11	-	-01:00 (32.) ●	-01:08 (212.) ●	-01:10 (244.) ●
Laufen	0.4 km	03:07:16	00:01:53	04:42 min/km	-00:13 (20.) ●	-00:16 (138.) ●	-00:17 (143.) ●
Laufen	4.1 km	03:23:38	00:16:22	04:25 min/km	-01:54 (22.) ●	-02:12 (144.) ●	-02:26 (151.) ●
Laufen	5 km	03:28:30	00:04:52	05:24 min/km	-00:37 (24.) ●	-00:43 (162.) ●	-00:47 (172.) ●
Laufen	5.8 km	03:32:40	00:04:10	05:12 min/km	-00:38 (22.) ●	-00:42 (140.) ●	-00:46 (150.) ●
Laufen	9.5 km	03:49:34	00:16:54	04:34 min/km	-02:32 (26.) ●	-02:56 (139.) ●	-03:11 (145.) ●
Laufen	10.5 km	03:54:30	00:04:56	04:56 min/km	-00:54 (24.) ●	-00:58 (135.) ●	-01:02 (141.) ●
Laufen	11.3 km	03:58:48	00:04:18	05:22 min/km	-00:47 (23.) ●	-00:53 (139.) ●	-00:57 (148.) ●
Laufen	15 km	04:16:45	00:17:57	04:51 min/km	-02:28 (26.) ●	-02:56 (163.) ●	-03:09 (173.) ●
Laufen	16 km	04:21:43	00:04:58	04:58 min/km	-01:01 (20.) ●	-01:10 (112.) ●	-01:13 (117.) ●
Laufen	16.8 km	04:26:03	00:04:20	05:24 min/km	-00:56 (21.) ●	-01:05 (119.) ●	-01:08 (126.) ●
Laufen	20.4 km	04:43:38	00:17:35	04:53 min/km	-03:09 (22.) ●	-03:50 (124.) ●	-04:02 (131.) ●
Laufen	21 km	04:45:44	00:02:06	03:29 min/km	-00:10 (35.) ●	-00:13 (247.) ●	-00:14 (267.) ●
Laufen	21 km	04:45:44	01:40:21	04:46 min/km	-15:19 (24.) ●	-17:54 (139.) ●	-19:12 (147.) ●
Total	113.1 km	04:45:44	04:45:44	23.75 km/h	-47:46 (18.) ●	-49:09 (84.) ●	-52:13 (86.) ●

Ges	Sex	Ak	Name	#	AK
58	56	13	Philip Mathys	362	M25-29	USA	00:33:12	02:26:14	01:30:33	04:38:17
66	64	14	Christopher Hentschel	346	M25-29	DEU	00:36:22	02:27:22	01:28:22	04:40:22
70	68	15	Leon Steinböhmer	390	M25-29	DEU	00:28:21	02:16:32	01:51:29	04:42:17
76	74	16	Kai Kuppinger	356	M25-29	DEU	00:36:28	02:31:25	01:28:28	04:43:21
77	75	17	Amaury Lafourcade	52	M25-29	FRA	00:32:14	02:24:48	01:37:47	04:43:38
86	84	18	Jonas Pfennig	371	M25-29	DEU	00:31:59	02:24:28	01:40:21	04:45:44
98	96	19	Mike Koopman	353	M25-29	NLD	00:29:32	02:28:42	01:38:42	04:47:50
99	97	20	Valentin Patrice Gillaux	339	M25-29	FRA	00:36:16	02:31:03	01:30:22	04:47:56
121	115	21	Lars Conijn	323	M25-29	NLD	00:38:55	02:24:58	01:38:21	04:53:54
127	121	22	Lasse Daene	325	M25-29	DEU	00:31:48	02:30:21	01:43:54	04:54:23