Denis Rafailov -
Ironman 70.3 Westfriesland 2021
Quick facts
561/519/59Alle/Geschlecht/AK
M25-29Altersklasse
376Startnummer
BGRNationalität
39:50 | 2:48:48 | 2:09:24 | 5:50:55 |
Vergleiche Denis Rafailov mit anderen Athleten!
376 Rafailov
337 Filippusson ×
327 de Boer ×
340 Goedhart ×
405 van Den Noort ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | +00:11 (50.) ● | +00:04 (392.) ● | -00:03 (442.) ● |
Wechsel | 00:47:45 | 00:07:55 | - | +01:12 (67.) ● | +01:08 (562.) ● | +01:09 (643.) ● | |
Radfahren | 30 km | 01:38:06 | 00:50:21 | 35.75 km/h | +00:11 (45.) ● | +00:26 (429.) ● | -00:01 (455.) ● |
Radfahren | 60 km | 02:26:38 | 00:48:32 | 37.09 km/h | +00:35 (55.) ● | +01:03 (479.) ● | +00:33 (509.) ● |
Radfahren | 90.2 km | 03:36:33 | 01:09:55 | 25.92 km/h | +01:45 (59.) ● | +02:33 (502.) ● | +01:52 (542.) ● |
Radfahren | 90.2 km | 03:36:33 | 02:48:48 | 32.06 km/h | +02:31 (56.) ● | +04:02 (476.) ● | +02:24 (508.) ● |
Wechsel | 03:41:31 | 00:04:58 | - | -00:13 (51.) ● | -00:21 (365.) ● | -00:23 (412.) ● | |
Laufen | 0.4 km | 03:43:43 | 00:02:12 | 05:30 min/km | +00:06 (63.) ● | +00:03 (486.) ● | +00:02 (525.) ● |
Laufen | 4.1 km | 04:02:46 | 00:19:03 | 05:08 min/km | +00:47 (59.) ● | +00:29 (484.) ● | +00:15 (519.) ● |
Laufen | 5 km | 04:08:36 | 00:05:50 | 06:28 min/km | +00:21 (60.) ● | +00:15 (518.) ● | +00:11 (561.) ● |
Laufen | 5.8 km | 04:13:52 | 00:05:16 | 06:35 min/km | +00:28 (65.) ● | +00:24 (556.) ● | +00:20 (606.) ● |
Laufen | 9.5 km | 04:34:53 | 00:21:01 | 05:40 min/km | +01:35 (63.) ● | +01:11 (524.) ● | +00:56 (570.) ● |
Laufen | 10.5 km | 04:41:13 | 00:06:20 | 06:20 min/km | +00:30 (66.) ● | +00:26 (549.) ● | +00:22 (600.) ● |
Laufen | 11.3 km | 04:46:45 | 00:05:32 | 06:54 min/km | +00:27 (64.) ● | +00:21 (530.) ● | +00:17 (582.) ● |
Laufen | 15 km | 05:08:53 | 00:22:08 | 05:58 min/km | +01:43 (63.) ● | +01:15 (515.) ● | +01:02 (563.) ● |
Laufen | 16 km | 05:15:30 | 00:06:37 | 06:37 min/km | +00:38 (67.) ● | +00:29 (549.) ● | +00:26 (607.) ● |
Laufen | 16.8 km | 05:22:02 | 00:06:32 | 08:09 min/km | +01:16 (80.) ● | +01:07 (649.) ● | +01:04 (732.) ● |
Laufen | 20.4 km | 05:48:10 | 00:26:08 | 07:15 min/km | +05:24 (85.) ● | +04:43 (661.) ● | +04:31 (751.) ● |
Laufen | 21 km | 05:50:55 | 00:02:45 | 04:34 min/km | +00:29 (84.) ● | +00:26 (658.) ● | +00:25 (743.) ● |
Laufen | 21 km | 05:50:55 | 02:09:24 | 06:09 min/km | +13:44 (68.) ● | +11:09 (567.) ● | +09:51 (622.) ● |
Total | 113.1 km | 05:50:55 | 05:50:55 | 19.34 km/h | +17:25 (59.) ● | +16:02 (519.) ● | +12:58 (561.) ● |