Laurin Sarkander -
Ironman 70.3 Westfriesland 2021

Quick facts

338/313/38Alle/Geschlecht/AK

M25-29Altersklasse

382Startnummer

DEUNationalität


35:05	2:45:27	1:55:20	5:24:50

Vergleiche Laurin Sarkander mit anderen Athleten!

382 Sarkander

410 van Zwol ×

1321 Munsters ×

306 Alkuwari ×

1238 van Deursen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:05	00:35:05	01:50 min/100m	-04:34 (25.) ●	-04:41 (177.) ●	-04:48 (198.) ●
Wechsel		00:40:32	00:05:27	-	-01:16 (28.) ●	-01:20 (239.) ●	-01:19 (272.) ●
Radfahren	30 km	01:31:02	00:50:30	35.64 km/h	+00:20 (47.) ●	+00:35 (441.) ●	+00:08 (468.) ●
Radfahren	60 km	02:18:34	00:47:32	37.87 km/h	-00:25 (47.) ●	+00:03 (413.) ●	-00:27 (438.) ●
Radfahren	90.2 km	03:25:59	01:07:25	26.88 km/h	-00:45 (45.) ●	+00:03 (393.) ●	-00:38 (419.) ●
Radfahren	90.2 km	03:25:59	02:45:27	32.71 km/h	-00:50 (43.) ●	+00:41 (401.) ●	-00:57 (425.) ●
Wechsel		03:29:30	00:03:31	-	-01:40 (15.) ●	-01:48 (103.) ●	-01:50 (119.) ●
Laufen	0.4 km	03:31:31	00:02:01	05:02 min/km	-00:05 (41.) ●	-00:08 (283.) ●	-00:09 (301.) ●
Laufen	4.1 km	03:49:48	00:18:17	04:56 min/km	+00:01 (50.) ●	-00:17 (392.) ●	-00:31 (415.) ●
Laufen	5 km	03:54:45	00:04:57	05:29 min/km	-00:32 (28.) ●	-00:38 (192.) ●	-00:42 (203.) ●
Laufen	5.8 km	03:59:07	00:04:22	05:27 min/km	-00:26 (30.) ●	-00:30 (212.) ●	-00:34 (228.) ●
Laufen	9.5 km	04:17:30	00:18:23	04:58 min/km	-01:03 (37.) ●	-01:27 (267.) ●	-01:42 (287.) ●
Laufen	10.5 km	04:22:56	00:05:26	05:26 min/km	-00:24 (40.) ●	-00:28 (283.) ●	-00:32 (305.) ●
Laufen	11.3 km	04:27:40	00:04:44	05:54 min/km	-00:21 (38.) ●	-00:27 (275.) ●	-00:31 (297.) ●
Laufen	15 km	04:48:02	00:20:22	05:30 min/km	-00:03 (48.) ●	-00:31 (375.) ●	-00:44 (410.) ●
Laufen	16 km	04:54:25	00:06:23	06:23 min/km	+00:24 (58.) ●	+00:15 (488.) ●	+00:12 (536.) ●
Laufen	16.8 km	05:00:14	00:05:49	07:16 min/km	+00:33 (65.) ●	+00:24 (523.) ●	+00:21 (584.) ●
Laufen	20.4 km	05:22:37	00:22:23	06:13 min/km	+01:39 (63.) ●	+00:58 (486.) ●	+00:46 (534.) ●
Laufen	21 km	05:24:50	00:02:13	03:41 min/km	-00:03 (45.) ●	-00:06 (334.) ●	-00:07 (361.) ●
Laufen	21 km	05:24:50	01:55:20	05:29 min/km	-00:20 (51.) ●	-02:55 (379.) ●	-04:13 (412.) ●
Total	113.1 km	05:24:50	05:24:50	20.89 km/h	-08:40 (38.) ●	-10:03 (313.) ●	-13:07 (338.) ●

Ges	Sex	Ak	Name	#	AK
304	280	33	Sebastiaan Woerlee	420	M25-29	NLD	00:40:16	02:44:24	01:45:37	05:20:53
308	284	34	Abdulla Alkawari	305	M25-29	QAT	00:38:36	02:42:22	01:49:51	05:21:11
317	293	35	Dylan Prent	375	M25-29	NLD	00:34:39	02:43:50	01:52:45	05:22:08
326	302	36	Niels van Zwol	410	M25-29	NLD	00:42:32	02:45:59	01:42:22	05:23:27
334	309	37	Mart Munsters	1321	M25-29	NLD	00:46:31	02:45:56	01:37:17	05:24:08
338	313	38	Laurin Sarkander	382	M25-29	DEU	00:35:05	02:45:27	01:55:20	05:24:50
346	321	39	Abdulrahman Alkuwari	306	M25-29	QAT	00:45:03	02:40:16	01:51:55	05:26:10
362	336	40	Simon van Deursen	1238	M25-29	NLD	00:39:50	02:49:37	01:44:34	05:28:41
366	340	41	Rodrigo San Millan Lopez	380	M25-29	ESP	00:34:03	02:41:49	02:01:37	05:28:58
370	344	42	Bob Beekman	314	M25-29	NLD	00:37:51	02:47:24	01:53:11	05:29:16