Stan Te Braake -
Ironman 70.3 Westfriesland 2021

Quick facts

481/446/52Alle/Geschlecht/AK

M25-29Altersklasse

394Startnummer

NLDNationalität


44:44	2:57:50	1:44:02	5:41:53

Vergleiche Stan Te Braake mit anderen Athleten!

394 Te Braake

406 van Elzakker ×

395 Terlouw ×

415 Wiersma ×

368 Oomens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:44	00:44:44	02:21 min/100m	+05:05 (71.) ●	+04:58 (607.) ●	+04:51 (686.) ●
Wechsel		00:53:29	00:08:45	-	+02:02 (76.) ●	+01:58 (625.) ●	+01:59 (714.) ●
Radfahren	30 km	01:46:57	00:53:28	33.67 km/h	+03:18 (70.) ●	+03:33 (618.) ●	+03:06 (678.) ●
Radfahren	60 km	02:38:12	00:51:15	35.12 km/h	+03:18 (68.) ●	+03:46 (604.) ●	+03:16 (664.) ●
Radfahren	90.2 km	03:51:19	01:13:07	24.78 km/h	+04:57 (67.) ●	+05:45 (600.) ●	+05:04 (660.) ●
Radfahren	90.2 km	03:51:19	02:57:50	30.43 km/h	+11:33 (67.) ●	+13:04 (600.) ●	+11:26 (658.) ●
Wechsel		03:57:51	00:06:32	-	+01:21 (72.) ●	+01:13 (603.) ●	+01:11 (674.) ●
Laufen	0.4 km	03:59:53	00:02:02	05:05 min/km	-00:04 (44.) ●	-00:07 (303.) ●	-00:08 (321.) ●
Laufen	4.1 km	04:17:09	00:17:16	04:40 min/km	-01:00 (36.) ●	-01:18 (254.) ●	-01:32 (272.) ●
Laufen	5 km	04:22:17	00:05:08	05:42 min/km	-00:21 (35.) ●	-00:27 (253.) ●	-00:31 (272.) ●
Laufen	5.8 km	04:26:40	00:04:23	05:28 min/km	-00:25 (31.) ●	-00:29 (217.) ●	-00:33 (234.) ●
Laufen	9.5 km	04:44:14	00:17:34	04:44 min/km	-01:52 (30.) ●	-02:16 (190.) ●	-02:31 (201.) ●
Laufen	10.5 km	04:49:30	00:05:16	05:16 min/km	-00:34 (31.) ●	-00:38 (217.) ●	-00:42 (232.) ●
Laufen	11.3 km	04:54:05	00:04:35	05:43 min/km	-00:30 (31.) ●	-00:36 (225.) ●	-00:40 (240.) ●
Laufen	15 km	05:12:21	00:18:16	04:56 min/km	-02:09 (30.) ●	-02:37 (192.) ●	-02:50 (203.) ●
Laufen	16 km	05:17:40	00:05:19	05:19 min/km	-00:40 (29.) ●	-00:49 (191.) ●	-00:52 (202.) ●
Laufen	16.8 km	05:22:12	00:04:32	05:39 min/km	-00:44 (25.) ●	-00:53 (160.) ●	-00:56 (172.) ●
Laufen	20.4 km	05:39:55	00:17:43	04:55 min/km	-03:01 (23.) ●	-03:42 (132.) ●	-03:54 (139.) ●
Laufen	21 km	05:41:53	00:01:58	03:16 min/km	-00:18 (24.) ●	-00:21 (142.) ●	-00:22 (152.) ●
Laufen	21 km	05:41:53	01:44:02	04:57 min/km	-11:38 (28.) ●	-14:13 (185.) ●	-15:31 (195.) ●
Total	113.1 km	05:41:53	05:41:53	19.85 km/h	+08:23 (52.) ●	+07:00 (446.) ●	+03:56 (481.) ●

Ges	Sex	Ak	Name	#	AK
413	386	47	Reinier Snethlage	1230	M25-29	NLD	00:46:13	02:45:11	01:51:51	05:35:34
426	397	48	Benjamin Verboeket	1231	M25-29	NLD	00:43:22	02:47:27	01:54:39	05:36:28
452	421	49	Dennis Vriends	414	M25-29	NLD	00:37:28	02:47:39	02:02:57	05:38:43
458	427	50	Koen van Elzakker	406	M25-29	NLD	00:42:01	02:46:25	01:57:35	05:39:30
471	439	51	Daan Terlouw	395	M25-29	NLD	00:45:57	02:50:56	01:52:13	05:41:01
481	446	52	Stan Te Braake	394	M25-29	NLD	00:44:44	02:57:50	01:44:02	05:41:53
497	462	53	Zef Wiersma	415	M25-29	NLD	00:45:59	02:40:19	02:06:39	05:43:49
515	476	54	Job Oomens	368	M25-29	NLD	00:34:49	02:35:55	02:22:30	05:45:59
518	479	55	Stefan Schlereth	384	M25-29	DEU	00:42:01	02:58:07	01:53:42	05:46:10
519	480	56	Paul Henning	345	M25-29	NLD	00:40:51	02:43:53	02:11:00	05:46:14