Max van Den Akker -
Ironman 70.3 Westfriesland 2021
Quick facts
628/576/67Alle/Geschlecht/AK
M25-29Altersklasse
403Startnummer
NLDNationalität
52:06 | 3:00:32 | 1:52:58 | 5:58:31 |
Vergleiche Max van Den Akker mit anderen Athleten!
403 van Den Akker
318 Brokkelkamp ×
408 van Schaijik ×
387 Snoeck ×
1236 Bakker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:06 | 00:52:06 | 02:44 min/100m | +12:27 (85.) ● | +12:20 (729.) ● | +12:13 (832.) ● |
Wechsel | 00:59:27 | 00:07:21 | - | +00:38 (62.) ● | +00:34 (495.) ● | +00:35 (569.) ● | |
Radfahren | 30 km | 01:52:36 | 00:53:09 | 33.87 km/h | +02:59 (66.) ● | +03:14 (601.) ● | +02:47 (657.) ● |
Radfahren | 60 km | 02:45:13 | 00:52:37 | 34.21 km/h | +04:40 (73.) ● | +05:08 (651.) ● | +04:38 (718.) ● |
Radfahren | 90.2 km | 03:59:59 | 01:14:46 | 24.24 km/h | +06:36 (72.) ● | +07:24 (639.) ● | +06:43 (707.) ● |
Radfahren | 90.2 km | 03:59:59 | 03:00:32 | 29.98 km/h | +14:15 (70.) ● | +15:46 (630.) ● | +14:08 (697.) ● |
Wechsel | 04:05:33 | 00:05:34 | - | +00:23 (60.) ● | +00:15 (484.) ● | +00:13 (542.) ● | |
Laufen | 0.4 km | 04:07:41 | 00:02:08 | 05:20 min/km | +00:02 (54.) ● | -00:01 (422.) ● | -00:02 (454.) ● |
Laufen | 4.1 km | 04:26:25 | 00:18:44 | 05:03 min/km | +00:28 (56.) ● | +00:10 (444.) ● | -00:04 (477.) ● |
Laufen | 5 km | 04:32:06 | 00:05:41 | 06:18 min/km | +00:12 (58.) ● | +00:06 (482.) ● | +00:02 (522.) ● |
Laufen | 5.8 km | 04:36:49 | 00:04:43 | 05:53 min/km | -00:05 (46.) ● | -00:09 (371.) ● | -00:13 (399.) ● |
Laufen | 9.5 km | 04:55:39 | 00:18:50 | 05:05 min/km | -00:36 (43.) ● | -01:00 (323.) ● | -01:15 (347.) ● |
Laufen | 10.5 km | 05:01:14 | 00:05:35 | 05:35 min/km | -00:15 (43.) ● | -00:19 (337.) ● | -00:23 (363.) ● |
Laufen | 11.3 km | 05:06:01 | 00:04:47 | 05:58 min/km | -00:18 (41.) ● | -00:24 (294.) ● | -00:28 (318.) ● |
Laufen | 15 km | 05:25:22 | 00:19:21 | 05:13 min/km | -01:04 (36.) ● | -01:32 (286.) ● | -01:45 (312.) ● |
Laufen | 16 km | 05:31:06 | 00:05:44 | 05:44 min/km | -00:15 (36.) ● | -00:24 (305.) ● | -00:27 (334.) ● |
Laufen | 16.8 km | 05:36:11 | 00:05:05 | 06:21 min/km | -00:11 (38.) ● | -00:20 (331.) ● | -00:23 (363.) ● |
Laufen | 20.4 km | 05:56:17 | 00:20:06 | 05:35 min/km | -00:38 (41.) ● | -01:19 (311.) ● | -01:31 (340.) ● |
Laufen | 21 km | 05:58:31 | 00:02:14 | 03:43 min/km | -00:02 (47.) ● | -00:05 (353.) ● | -00:06 (380.) ● |
Laufen | 21 km | 05:58:31 | 01:52:58 | 05:22 min/km | -02:42 (43.) ● | -05:17 (328.) ● | -06:35 (356.) ● |
Total | 113.1 km | 05:58:31 | 05:58:31 | 18.93 km/h | +25:01 (67.) ● | +23:38 (576.) ● | +20:34 (628.) ● |