Jonas Basten -
Ironman 70.3 Westfriesland 2021

Quick facts

180/171/39Alle/Geschlecht/AK

M30-34Altersklasse

428Startnummer

BELNationalität


32:21	2:33:43	1:45:43	5:01:34

Vergleiche Jonas Basten mit anderen Athleten!

428 Basten

1254 Dijksterhuis ×

528 Ruigrok ×

503 Meijneke ×

1251 Roger ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:21	00:32:21	01:42 min/100m	-06:13 (25.) ●	-07:25 (92.) ●	-07:32 (103.) ●
Wechsel		00:37:53	00:05:32	-	-00:53 (54.) ●	-01:15 (251.) ●	-01:14 (285.) ●
Radfahren	30 km	01:25:02	00:47:09	38.18 km/h	-02:27 (43.) ●	-02:46 (211.) ●	-03:13 (217.) ●
Radfahren	60 km	02:09:03	00:44:01	40.89 km/h	-02:53 (41.) ●	-03:28 (204.) ●	-03:58 (210.) ●
Radfahren	90.2 km	03:11:36	01:02:33	28.97 km/h	-04:26 (42.) ●	-04:49 (221.) ●	-05:30 (230.) ●
Radfahren	90.2 km	03:11:36	02:33:43	35.21 km/h	-09:46 (43.) ●	-11:03 (211.) ●	-12:41 (217.) ●
Wechsel		03:15:51	00:04:15	-	-00:46 (46.) ●	-01:04 (225.) ●	-01:06 (257.) ●
Laufen	0.4 km	03:17:47	00:01:56	04:50 min/km	-00:10 (47.) ●	-00:13 (190.) ●	-00:14 (198.) ●
Laufen	4.1 km	03:34:45	00:16:58	04:35 min/km	-01:10 (50.) ●	-01:36 (211.) ●	-01:50 (225.) ●
Laufen	5 km	03:39:53	00:05:08	05:42 min/km	-00:18 (53.) ●	-00:27 (252.) ●	-00:31 (271.) ●
Laufen	5.8 km	03:44:21	00:04:28	05:35 min/km	-00:16 (57.) ●	-00:24 (247.) ●	-00:28 (265.) ●
Laufen	9.5 km	04:02:19	00:17:58	04:51 min/km	-01:19 (55.) ●	-01:52 (227.) ●	-02:07 (244.) ●
Laufen	10.5 km	04:07:32	00:05:13	05:13 min/km	-00:32 (44.) ●	-00:41 (202.) ●	-00:45 (214.) ●
Laufen	11.3 km	04:12:06	00:04:34	05:42 min/km	-00:31 (48.) ●	-00:37 (216.) ●	-00:41 (229.) ●
Laufen	15 km	04:30:26	00:18:20	04:57 min/km	-02:01 (42.) ●	-02:33 (197.) ●	-02:46 (209.) ●
Laufen	16 km	04:35:50	00:05:24	05:24 min/km	-00:38 (45.) ●	-00:44 (207.) ●	-00:47 (219.) ●
Laufen	16.8 km	04:40:34	00:04:44	05:54 min/km	-00:31 (51.) ●	-00:41 (220.) ●	-00:44 (238.) ●
Laufen	20.4 km	04:59:23	00:18:49	05:13 min/km	-02:08 (44.) ●	-02:36 (208.) ●	-02:48 (222.) ●
Laufen	21 km	05:01:34	00:02:11	03:38 min/km	-00:04 (66.) ●	-00:08 (313.) ●	-00:09 (339.) ●
Laufen	21 km	05:01:34	01:45:43	05:02 min/km	-09:38 (48.) ●	-12:32 (209.) ●	-13:50 (222.) ●
Total	113.1 km	05:01:34	05:01:34	22.5 km/h	-27:16 (39.) ●	-33:19 (171.) ●	-36:23 (180.) ●

Ges	Sex	Ak	Name	#	AK
164	157	34	Bartu Ertürk	1246	M30-34	TUR	00:34:24	02:38:33	01:39:21	04:59:37
165	158	35	Joël Engelen	462	M30-34	NLD	00:38:20	02:39:27	01:31:39	04:59:49
168	161	36	Ulco Keegstra	486	M30-34	NLD	00:35:01	02:26:40	01:49:33	05:00:03
170	162	37	Gerwin Dijksterhuis	1254	M30-34	NLD	00:36:41	02:30:19	01:43:57	05:00:22
174	165	38	Thomas Ruigrok	528	M30-34	GBR	00:41:20	02:29:02	01:40:06	05:00:37
180	171	39	Jonas Basten	428	M30-34	BEL	00:32:21	02:33:43	01:45:43	05:01:34
185	176	40	Floris Meijneke	503	M30-34	NLD	00:33:24	02:34:00	01:46:29	05:02:33
188	179	41	Paul Roger	1251	M30-34	FRA	00:41:39	02:40:38	01:33:15	05:03:05
191	182	42	Joost Kroeb	491	M30-34	NLD	00:35:58	02:34:55	01:45:04	05:03:53
194	184	43	Wouter Döpp	459	M30-34	NLD	00:35:56	02:35:14	01:44:36	05:04:16