Martijn Contant -
Ironman 70.3 Westfriesland 2021
Quick facts
743/664/118Alle/Geschlecht/AK
M30-34Altersklasse
444Startnummer
NLDNationalität
38:58 | 3:18:22 | 2:06:50 | 6:22:50 |
Vergleiche Martijn Contant mit anderen Athleten!
444 Contant
481 Impens ×
472 Gevers ×
500 Mandic ×
535 Slootstra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | +00:24 (71.) ● | -00:48 (341.) ● | -00:55 (383.) ● |
Wechsel | 00:50:34 | 00:11:36 | - | +05:11 (130.) ● | +04:49 (723.) ● | +04:50 (829.) ● | |
Radfahren | 30 km | 01:47:57 | 00:57:23 | 31.37 km/h | +07:47 (129.) ● | +07:28 (712.) ● | +07:01 (799.) ● |
Radfahren | 60 km | 02:44:56 | 00:56:59 | 31.59 km/h | +10:05 (132.) ● | +09:30 (723.) ● | +09:00 (813.) ● |
Radfahren | 90.2 km | 04:08:56 | 01:24:00 | 21.57 km/h | +17:01 (131.) ● | +16:38 (729.) ● | +15:57 (827.) ● |
Radfahren | 90.2 km | 04:08:56 | 03:18:22 | 27.28 km/h | +34:53 (132.) ● | +33:36 (728.) ● | +31:58 (820.) ● |
Wechsel | 04:16:00 | 00:07:04 | - | +02:03 (117.) ● | +01:45 (648.) ● | +01:43 (729.) ● | |
Laufen | 0.4 km | 04:18:15 | 00:02:15 | 05:37 min/km | +00:09 (100.) ● | +00:06 (524.) ● | +00:05 (567.) ● |
Laufen | 4.1 km | 04:37:48 | 00:19:33 | 05:17 min/km | +01:25 (99.) ● | +00:59 (527.) ● | +00:45 (570.) ● |
Laufen | 5 km | 04:44:02 | 00:06:14 | 06:55 min/km | +00:48 (113.) ● | +00:39 (623.) ● | +00:35 (684.) ● |
Laufen | 5.8 km | 04:50:35 | 00:06:33 | 08:11 min/km | +01:49 (127.) ● | +01:41 (712.) ● | +01:37 (807.) ● |
Laufen | 9.5 km | 05:11:47 | 00:21:12 | 05:43 min/km | +01:55 (101.) ● | +01:22 (535.) ● | +01:07 (582.) ● |
Laufen | 10.5 km | 05:18:06 | 00:06:19 | 06:19 min/km | +00:34 (103.) ● | +00:25 (547.) ● | +00:21 (596.) ● |
Laufen | 11.3 km | 05:23:45 | 00:05:39 | 07:03 min/km | +00:34 (104.) ● | +00:28 (557.) ● | +00:24 (616.) ● |
Laufen | 15 km | 05:46:11 | 00:22:26 | 06:03 min/km | +02:05 (100.) ● | +01:33 (535.) ● | +01:20 (584.) ● |
Laufen | 16 km | 05:52:54 | 00:06:43 | 06:43 min/km | +00:41 (105.) ● | +00:35 (566.) ● | +00:32 (628.) ● |
Laufen | 16.8 km | 05:58:43 | 00:05:49 | 07:16 min/km | +00:34 (95.) ● | +00:24 (524.) ● | +00:21 (585.) ● |
Laufen | 20.4 km | 06:20:36 | 00:21:53 | 06:04 min/km | +00:56 (86.) ● | +00:28 (449.) ● | +00:16 (493.) ● |
Laufen | 21 km | 06:22:50 | 00:02:14 | 03:43 min/km | -00:01 (71.) ● | -00:05 (351.) ● | -00:06 (378.) ● |
Laufen | 21 km | 06:22:50 | 02:06:50 | 06:02 min/km | +11:29 (102.) ● | +08:35 (539.) ● | +07:17 (586.) ● |
Total | 113.1 km | 06:22:50 | 06:22:50 | 17.73 km/h | +54:00 (118.) ● | +47:57 (664.) ● | +44:53 (743.) ● |