Silvio Janik -
Ironman 70.3 Westfriesland 2021
Quick facts
699/633/115Alle/Geschlecht/AK
M30-34Altersklasse
482Startnummer
NLDNationalität
41:15 | 2:49:47 | 2:25:46 | 6:12:27 |
Vergleiche Silvio Janik mit anderen Athleten!
482 Janik
501 Martinez ×
571 Wieland ×
481 Impens ×
472 Gevers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | +02:41 (89.) ● | +01:29 (466.) ● | +01:22 (530.) ● |
Wechsel | 00:49:50 | 00:08:35 | - | +02:10 (113.) ● | +01:48 (614.) ● | +01:49 (701.) ● | |
Radfahren | 30 km | 01:42:24 | 00:52:34 | 34.24 km/h | +02:58 (100.) ● | +02:39 (566.) ● | +02:12 (615.) ● |
Radfahren | 60 km | 02:29:56 | 00:47:32 | 37.87 km/h | +00:38 (76.) ● | +00:03 (414.) ● | -00:27 (439.) ● |
Radfahren | 90.2 km | 03:39:37 | 01:09:41 | 26 km/h | +02:42 (87.) ● | +02:19 (496.) ● | +01:38 (536.) ● |
Radfahren | 90.2 km | 03:39:37 | 02:49:47 | 31.88 km/h | +06:18 (86.) ● | +05:01 (493.) ● | +03:23 (529.) ● |
Wechsel | 03:46:41 | 00:07:04 | - | +02:03 (118.) ● | +01:45 (649.) ● | +01:43 (730.) ● | |
Laufen | 0.4 km | 03:49:16 | 00:02:35 | 06:27 min/km | +00:29 (123.) ● | +00:26 (691.) ● | +00:25 (773.) ● |
Laufen | 4.1 km | 04:09:10 | 00:19:54 | 05:22 min/km | +01:46 (102.) ● | +01:20 (560.) ● | +01:06 (605.) ● |
Laufen | 5 km | 04:14:56 | 00:05:46 | 06:24 min/km | +00:20 (95.) ● | +00:11 (497.) ● | +00:07 (539.) ● |
Laufen | 5.8 km | 04:20:09 | 00:05:13 | 06:31 min/km | +00:29 (105.) ● | +00:21 (543.) ● | +00:17 (591.) ● |
Laufen | 9.5 km | 04:41:51 | 00:21:42 | 05:51 min/km | +02:25 (107.) ● | +01:52 (569.) ● | +01:37 (623.) ● |
Laufen | 10.5 km | 04:48:50 | 00:06:59 | 06:59 min/km | +01:14 (116.) ● | +01:05 (642.) ● | +01:01 (721.) ● |
Laufen | 11.3 km | 04:55:20 | 00:06:30 | 08:07 min/km | +01:25 (122.) ● | +01:19 (671.) ● | +01:15 (757.) ● |
Laufen | 15 km | 05:22:13 | 00:26:53 | 07:15 min/km | +06:32 (124.) ● | +06:00 (694.) ● | +05:47 (791.) ● |
Laufen | 16 km | 05:30:59 | 00:08:46 | 08:46 min/km | +02:44 (129.) ● | +02:38 (726.) ● | +02:35 (829.) ● |
Laufen | 16.8 km | 05:39:02 | 00:08:03 | 10:03 min/km | +02:48 (130.) ● | +02:38 (732.) ● | +02:35 (835.) ● |
Laufen | 20.4 km | 06:09:01 | 00:29:59 | 08:19 min/km | +09:02 (129.) ● | +08:34 (728.) ● | +08:22 (829.) ● |
Laufen | 21 km | 06:12:27 | 00:03:26 | 05:43 min/km | +01:11 (129.) ● | +01:07 (742.) ● | +01:06 (849.) ● |
Laufen | 21 km | 06:12:27 | 02:25:46 | 06:56 min/km | +30:25 (124.) ● | +27:31 (685.) ● | +26:13 (774.) ● |
Total | 113.1 km | 06:12:27 | 06:12:27 | 18.22 km/h | +43:37 (115.) ● | +37:34 (633.) ● | +34:30 (699.) ● |