Dennis Ouwerkerk -
Ironman 70.3 Westfriesland 2021
Quick facts
659/603/109Alle/Geschlecht/AK
M30-34Altersklasse
513Startnummer
NLDNationalität
41:00 | 2:59:34 | 2:06:27 | 6:03:51 |
Vergleiche Dennis Ouwerkerk mit anderen Athleten!
513 Ouwerkerk
509 Murphy ×
449 de Jong ×
498 Maes ×
425 Baijot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | +02:26 (87.) ● | +01:14 (455.) ● | +01:07 (518.) ● |
Wechsel | 00:51:39 | 00:10:39 | - | +04:14 (127.) ● | +03:52 (711.) ● | +03:53 (815.) ● | |
Radfahren | 30 km | 01:43:56 | 00:52:17 | 34.43 km/h | +02:41 (96.) ● | +02:22 (552.) ● | +01:55 (596.) ● |
Radfahren | 60 km | 02:34:40 | 00:50:44 | 35.48 km/h | +03:50 (103.) ● | +03:15 (584.) ● | +02:45 (639.) ● |
Radfahren | 90.2 km | 03:51:13 | 01:16:33 | 23.67 km/h | +09:34 (119.) ● | +09:11 (675.) ● | +08:30 (751.) ● |
Radfahren | 90.2 km | 03:51:13 | 02:59:34 | 30.14 km/h | +16:05 (111.) ● | +14:48 (620.) ● | +13:10 (684.) ● |
Wechsel | 03:57:24 | 00:06:11 | - | +01:10 (108.) ● | +00:52 (571.) ● | +00:50 (634.) ● | |
Laufen | 0.4 km | 03:59:55 | 00:02:31 | 06:17 min/km | +00:25 (121.) ● | +00:22 (676.) ● | +00:21 (753.) ● |
Laufen | 4.1 km | 04:21:17 | 00:21:22 | 05:46 min/km | +03:14 (118.) ● | +02:48 (658.) ● | +02:34 (725.) ● |
Laufen | 5 km | 04:27:39 | 00:06:22 | 07:04 min/km | +00:56 (115.) ● | +00:47 (637.) ● | +00:43 (704.) ● |
Laufen | 5.8 km | 04:33:08 | 00:05:29 | 06:51 min/km | +00:45 (115.) ● | +00:37 (616.) ● | +00:33 (681.) ● |
Laufen | 9.5 km | 04:54:46 | 00:21:38 | 05:50 min/km | +02:21 (106.) ● | +01:48 (565.) ● | +01:33 (615.) ● |
Laufen | 10.5 km | 05:01:13 | 00:06:27 | 06:27 min/km | +00:42 (107.) ● | +00:33 (564.) ● | +00:29 (619.) ● |
Laufen | 11.3 km | 05:06:39 | 00:05:26 | 06:47 min/km | +00:21 (93.) ● | +00:15 (507.) ● | +00:11 (556.) ● |
Laufen | 15 km | 05:28:32 | 00:21:53 | 05:54 min/km | +01:32 (93.) ● | +01:00 (499.) ● | +00:47 (547.) ● |
Laufen | 16 km | 05:34:26 | 00:05:54 | 05:54 min/km | -00:08 (71.) ● | -00:14 (360.) ● | -00:17 (396.) ● |
Laufen | 16.8 km | 05:39:46 | 00:05:20 | 06:39 min/km | +00:05 (78.) ● | -00:05 (415.) ● | -00:08 (456.) ● |
Laufen | 20.4 km | 06:01:40 | 00:21:54 | 06:05 min/km | +00:57 (87.) ● | +00:29 (453.) ● | +00:17 (498.) ● |
Laufen | 21 km | 06:03:51 | 00:02:11 | 03:38 min/km | -00:04 (63.) ● | -00:08 (307.) ● | -00:09 (333.) ● |
Laufen | 21 km | 06:03:51 | 02:06:27 | 06:01 min/km | +11:06 (98.) ● | +08:12 (527.) ● | +06:54 (574.) ● |
Total | 113.1 km | 06:03:51 | 06:03:51 | 18.65 km/h | +35:01 (109.) ● | +28:58 (603.) ● | +25:54 (659.) ● |