Alexandre Renaux -
Ironman 70.3 Westfriesland 2021

Quick facts

228/212/47Alle/Geschlecht/AK

M30-34Altersklasse

524Startnummer

BELNationalität


40:04	2:31:48	1:48:03	5:09:59

Vergleiche Alexandre Renaux mit anderen Athleten!

524 Renaux

466 Fichtel ×

556 van Es ×

568 Vonk ×

453 de Vet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:04	00:40:04	02:06 min/100m	+01:30 (80.) ●	+00:18 (400.) ●	+00:11 (452.) ●
Wechsel		00:46:03	00:05:59	-	-00:26 (62.) ●	-00:48 (315.) ●	-00:47 (358.) ●
Radfahren	30 km	01:32:38	00:46:35	38.64 km/h	-03:01 (32.) ●	-03:20 (174.) ●	-03:47 (179.) ●
Radfahren	60 km	02:16:22	00:43:44	41.16 km/h	-03:10 (38.) ●	-03:45 (188.) ●	-04:15 (194.) ●
Radfahren	90.2 km	03:17:51	01:01:29	29.47 km/h	-05:30 (34.) ●	-05:53 (179.) ●	-06:34 (186.) ●
Radfahren	90.2 km	03:17:51	02:31:48	35.65 km/h	-11:41 (33.) ●	-12:58 (175.) ●	-14:36 (181.) ●
Wechsel		03:21:56	00:04:05	-	-00:56 (40.) ●	-01:14 (193.) ●	-01:16 (222.) ●
Laufen	0.4 km	03:24:38	00:02:42	06:45 min/km	+00:36 (127.) ●	+00:33 (715.) ●	+00:32 (808.) ●
Laufen	4.1 km	03:42:27	00:17:49	04:48 min/km	-00:19 (65.) ●	-00:45 (333.) ●	-00:59 (355.) ●
Laufen	5 km	03:47:45	00:05:18	05:53 min/km	-00:08 (64.) ●	-00:17 (334.) ●	-00:21 (357.) ●
Laufen	5.8 km	03:52:12	00:04:27	05:33 min/km	-00:17 (56.) ●	-00:25 (242.) ●	-00:29 (260.) ●
Laufen	9.5 km	04:10:11	00:17:59	04:51 min/km	-01:18 (56.) ●	-01:51 (229.) ●	-02:06 (246.) ●
Laufen	10.5 km	04:15:30	00:05:19	05:19 min/km	-00:26 (55.) ●	-00:35 (242.) ●	-00:39 (261.) ●
Laufen	11.3 km	04:20:07	00:04:37	05:46 min/km	-00:28 (55.) ●	-00:34 (236.) ●	-00:38 (252.) ●
Laufen	15 km	04:39:03	00:18:56	05:07 min/km	-01:25 (56.) ●	-01:57 (246.) ●	-02:10 (268.) ●
Laufen	16 km	04:44:34	00:05:31	05:31 min/km	-00:31 (57.) ●	-00:37 (254.) ●	-00:40 (276.) ●
Laufen	16.8 km	04:49:14	00:04:40	05:49 min/km	-00:35 (44.) ●	-00:45 (196.) ●	-00:48 (209.) ●
Laufen	20.4 km	05:08:13	00:18:59	05:16 min/km	-01:58 (49.) ●	-02:26 (219.) ●	-02:38 (234.) ●
Laufen	21 km	05:09:59	00:01:46	02:56 min/km	-00:29 (17.) ●	-00:33 (41.) ●	-00:34 (42.) ●
Laufen	21 km	05:09:59	01:48:03	05:08 min/km	-07:18 (55.) ●	-10:12 (246.) ●	-11:30 (265.) ●
Total	113.1 km	05:09:59	05:09:59	21.89 km/h	-18:51 (47.) ●	-24:54 (212.) ●	-27:58 (228.) ●

Ges	Sex	Ak	Name	#	AK
191	182	42	Joost Kroeb	491	M30-34	NLD	00:35:58	02:34:55	01:45:04	05:03:53
194	184	43	Wouter Döpp	459	M30-34	NLD	00:35:56	02:35:14	01:44:36	05:04:16
199	188	44	Sven Gatz	469	M30-34	DEU	00:27:13	02:31:00	01:56:56	05:04:56
200	189	45	Andreas Fichtel	466	M30-34	DEU	00:37:04	02:36:16	01:40:30	05:05:05
218	203	46	Nicky van Es	556	M30-34	NLD	00:31:03	02:31:11	01:58:22	05:08:00
228	212	47	Alexandre Renaux	524	M30-34	BEL	00:40:04	02:31:48	01:48:03	05:09:59
234	218	48	Guus Vonk	568	M30-34	NLD	00:36:07	02:39:43	01:45:55	05:10:34
241	224	49	Wouter de Vet	453	M30-34	NLD	00:34:00	02:32:09	01:54:57	05:11:36
244	226	50	David Linders	496	M30-34	NLD	00:31:01	02:32:44	02:01:04	05:12:27
257	239	51	Floris Teeuwisse	1245	M30-34	NLD	00:40:58	02:43:06	01:37:25	05:13:56