Bastian Siemes -
Ironman 70.3 Westfriesland 2021

Quick facts

18/18/6Alle/Geschlecht/AK

M30-34Altersklasse

533Startnummer

DEUNationalität


31:27	2:17:00	1:27:13	4:21:55

Vergleiche Bastian Siemes mit anderen Athleten!

533 Siemes

531 Scholten ×

495 Lindemann ×

1247 Müller ×

1242 Nanninga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:27	00:31:27	01:39 min/100m	-07:07 (18.) ●	-08:19 (67.) ●	-08:26 (74.) ●
Wechsel		00:35:02	00:03:35	-	-02:50 (7.) ●	-03:12 (25.) ●	-03:11 (30.) ●
Radfahren	30 km	01:17:54	00:42:52	41.99 km/h	-06:44 (6.) ●	-07:03 (29.) ●	-07:30 (29.) ●
Radfahren	60 km	01:57:27	00:39:33	45.51 km/h	-07:21 (7.) ●	-07:56 (27.) ●	-08:26 (27.) ●
Radfahren	90.2 km	02:52:02	00:54:35	33.2 km/h	-12:24 (6.) ●	-12:47 (23.) ●	-13:28 (23.) ●
Radfahren	90.2 km	02:52:02	02:17:00	39.5 km/h	-26:29 (7.) ●	-27:46 (26.) ●	-29:24 (26.) ●
Wechsel		02:54:42	00:02:40	-	-02:21 (4.) ●	-02:39 (11.) ●	-02:41 (13.) ●
Laufen	0.4 km	02:56:22	00:01:40	04:10 min/km	-00:26 (10.) ●	-00:29 (36.) ●	-00:30 (37.) ●
Laufen	4.1 km	03:10:26	00:14:04	03:48 min/km	-04:04 (7.) ●	-04:30 (23.) ●	-04:44 (23.) ●
Laufen	5 km	03:14:34	00:04:08	04:35 min/km	-01:18 (6.) ●	-01:27 (22.) ●	-01:31 (22.) ●
Laufen	5.8 km	03:18:10	00:03:36	04:30 min/km	-01:08 (6.) ●	-01:16 (24.) ●	-01:20 (24.) ●
Laufen	9.5 km	03:32:40	00:14:30	03:55 min/km	-04:47 (7.) ●	-05:20 (19.) ●	-05:35 (19.) ●
Laufen	10.5 km	03:36:51	00:04:11	04:11 min/km	-01:34 (6.) ●	-01:43 (15.) ●	-01:47 (15.) ●
Laufen	11.3 km	03:40:31	00:03:40	04:34 min/km	-01:25 (7.) ●	-01:31 (21.) ●	-01:35 (21.) ●
Laufen	15 km	03:55:33	00:15:02	04:03 min/km	-05:19 (7.) ●	-05:51 (22.) ●	-06:04 (22.) ●
Laufen	16 km	04:00:05	00:04:32	04:32 min/km	-01:30 (11.) ●	-01:36 (41.) ●	-01:39 (42.) ●
Laufen	16.8 km	04:04:02	00:03:57	04:56 min/km	-01:18 (11.) ●	-01:28 (42.) ●	-01:31 (43.) ●
Laufen	20.4 km	04:20:03	00:16:01	04:26 min/km	-04:56 (16.) ●	-05:24 (50.) ●	-05:36 (52.) ●
Laufen	21 km	04:21:55	00:01:52	03:06 min/km	-00:23 (24.) ●	-00:27 (89.) ●	-00:28 (95.) ●
Laufen	21 km	04:21:55	01:27:13	04:09 min/km	-28:08 (7.) ●	-31:02 (25.) ●	-32:20 (25.) ●
Total	113.1 km	04:21:55	04:21:55	25.91 km/h	-01:06:55 (6.) ●	-01:12:58 (18.) ●	-01:16:02 (18.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Ruben Geys	1305	M30-34	BEL	00:26:56	02:14:43	01:15:33	04:02:24
2	2	2	Christoph Mattner	1316	M30-34	NLD	00:28:07	02:15:47	01:14:31	04:03:47
7	7	3	Oscar Sondermeijer	536	M30-34	NLD	00:25:49	02:15:25	01:23:59	04:10:36
10	10	4	Ricardo Scholten	531	M30-34	NLD	00:30:02	02:14:02	01:22:59	04:13:12
17	17	5	Marius Lindemann	495	M30-34	DEU	00:26:39	02:22:59	01:24:01	04:20:01
18	18	6	Bastian Siemes	533	M30-34	DEU	00:31:27	02:17:00	01:27:13	04:21:55
27	26	7	Thomas Müller	1247	M30-34	AUT	00:30:44	02:16:57	01:33:51	04:28:04
29	28	8	Karel Nanninga	1242	M30-34	NLD	00:35:25	02:16:49	01:28:42	04:28:33
31	30	9	Evan Oconnor	510	M30-34	USA	00:33:39	02:17:24	01:31:56	04:31:42
42	40	10	Fernando Rodrigues Ricco	526	M30-34	BRA	00:28:05	02:26:58	01:30:38	04:35:27