Mike van Beek -
Ironman 70.3 Westfriesland 2021

Quick facts

158/151/30Alle/Geschlecht/AK

M30-34Altersklasse

551Startnummer

NLDNationalität


29:08	2:37:33	1:43:58	4:58:05

Vergleiche Mike van Beek mit anderen Athleten!

551 van Beek

534 Sirowi ×

426 Bakker ×

544 Thomassen ×

542 Teller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:08	00:29:08	01:32 min/100m	-09:26 (11.) ●	-10:38 (25.) ●	-10:45 (27.) ●
Wechsel		00:33:04	00:03:56	-	-02:29 (10.) ●	-02:51 (43.) ●	-02:50 (50.) ●
Radfahren	30 km	01:20:01	00:46:57	38.34 km/h	-02:39 (42.) ●	-02:58 (201.) ●	-03:25 (207.) ●
Radfahren	60 km	02:04:36	00:44:35	40.37 km/h	-02:19 (45.) ●	-02:54 (227.) ●	-03:24 (233.) ●
Radfahren	90.2 km	03:10:37	01:06:01	27.45 km/h	-00:58 (62.) ●	-01:21 (332.) ●	-02:02 (353.) ●
Radfahren	90.2 km	03:10:37	02:37:33	34.35 km/h	-05:56 (52.) ●	-07:13 (269.) ●	-08:51 (283.) ●
Wechsel		03:14:07	00:03:30	-	-01:31 (24.) ●	-01:49 (95.) ●	-01:51 (111.) ●
Laufen	0.4 km	03:16:03	00:01:56	04:50 min/km	-00:10 (43.) ●	-00:13 (180.) ●	-00:14 (188.) ●
Laufen	4.1 km	03:33:06	00:17:03	04:36 min/km	-01:05 (52.) ●	-01:31 (225.) ●	-01:45 (240.) ●
Laufen	5 km	03:38:26	00:05:20	05:55 min/km	-00:06 (68.) ●	-00:15 (347.) ●	-00:19 (370.) ●
Laufen	5.8 km	03:42:39	00:04:13	05:16 min/km	-00:31 (39.) ●	-00:39 (160.) ●	-00:43 (172.) ●
Laufen	9.5 km	04:00:22	00:17:43	04:47 min/km	-01:34 (46.) ●	-02:07 (204.) ●	-02:22 (215.) ●
Laufen	10.5 km	04:05:37	00:05:15	05:15 min/km	-00:30 (48.) ●	-00:39 (211.) ●	-00:43 (224.) ●
Laufen	11.3 km	04:09:58	00:04:21	05:26 min/km	-00:44 (30.) ●	-00:50 (152.) ●	-00:54 (161.) ●
Laufen	15 km	04:28:20	00:18:22	04:57 min/km	-01:59 (44.) ●	-02:31 (201.) ●	-02:44 (214.) ●
Laufen	16 km	04:33:36	00:05:16	05:16 min/km	-00:46 (37.) ●	-00:52 (176.) ●	-00:55 (187.) ●
Laufen	16.8 km	04:38:09	00:04:33	05:41 min/km	-00:42 (36.) ●	-00:52 (167.) ●	-00:55 (179.) ●
Laufen	20.4 km	04:56:11	00:18:02	05:00 min/km	-02:55 (35.) ●	-03:23 (156.) ●	-03:35 (166.) ●
Laufen	21 km	04:58:05	00:01:54	03:09 min/km	-00:21 (29.) ●	-00:25 (111.) ●	-00:26 (118.) ●
Laufen	21 km	04:58:05	01:43:58	04:57 min/km	-11:23 (41.) ●	-14:17 (183.) ●	-15:35 (193.) ●
Total	113.1 km	04:58:05	04:58:05	22.77 km/h	-30:45 (30.) ●	-36:48 (151.) ●	-39:52 (158.) ●

Ges	Sex	Ak	Name	#	AK
120	114	25	Joost Korse	490	M30-34	NLD	00:39:18	02:23:22	01:42:42	04:53:36
125	119	26	Wietse de Vries	454	M30-34	NLD	00:42:55	02:26:47	01:35:47	04:54:02
129	123	27	Sander van Kammen	558	M30-34	NLD	00:32:17	02:24:47	01:45:17	04:54:43
137	131	28	Dennis Sirowi	534	M30-34	DEU	00:34:00	02:24:41	01:50:34	04:56:38
148	141	29	Sebastian Bakker	426	M30-34	NLD	00:26:33	02:26:44	01:56:34	04:57:28
158	151	30	Mike van Beek	551	M30-34	NLD	00:29:08	02:37:33	01:43:58	04:58:05
160	153	31	Pim Thomassen	544	M30-34	NLD	00:36:58	02:28:38	01:43:38	04:58:32
162	155	32	Renaud Teller	542	M30-34	BEL	00:32:34	02:31:56	01:45:11	04:59:12
163	156	33	Simeon Debeule	456	M30-34	BEL	00:32:57	02:32:55	01:45:27	04:59:13
164	157	34	Bartu Ertürk	1246	M30-34	TUR	00:34:24	02:38:33	01:39:21	04:59:37