Nicky van Es -
Ironman 70.3 Westfriesland 2021

Quick facts

218/203/46Alle/Geschlecht/AK

M30-34Altersklasse

556Startnummer

NLDNationalität


31:03	2:31:11	1:58:22	5:08:00

Vergleiche Nicky van Es mit anderen Athleten!

556 van Es

469 Gatz ×

466 Fichtel ×

524 Renaux ×

568 Vonk ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:03	00:31:03	01:38 min/100m	-07:31 (16.) ●	-08:43 (56.) ●	-08:50 (62.) ●
Wechsel		00:34:56	00:03:53	-	-02:32 (9.) ●	-02:54 (41.) ●	-02:53 (48.) ●
Radfahren	30 km	01:22:21	00:47:25	37.96 km/h	-02:11 (45.) ●	-02:30 (229.) ●	-02:57 (236.) ●
Radfahren	60 km	02:05:30	00:43:09	41.71 km/h	-03:45 (28.) ●	-04:20 (142.) ●	-04:50 (146.) ●
Radfahren	90.2 km	03:06:07	01:00:37	29.89 km/h	-06:22 (31.) ●	-06:45 (149.) ●	-07:26 (155.) ●
Radfahren	90.2 km	03:06:07	02:31:11	35.8 km/h	-12:18 (32.) ●	-13:35 (167.) ●	-15:13 (173.) ●
Wechsel		03:09:38	00:03:31	-	-01:30 (26.) ●	-01:48 (102.) ●	-01:50 (118.) ●
Laufen	0.4 km	03:11:41	00:02:03	05:07 min/km	-00:03 (66.) ●	-00:06 (309.) ●	-00:07 (327.) ●
Laufen	4.1 km	03:29:26	00:17:45	04:47 min/km	-00:23 (63.) ●	-00:49 (322.) ●	-01:03 (344.) ●
Laufen	5 km	03:34:48	00:05:22	05:57 min/km	-00:04 (73.) ●	-00:13 (365.) ●	-00:17 (389.) ●
Laufen	5.8 km	03:39:26	00:04:38	05:47 min/km	-00:06 (71.) ●	-00:14 (343.) ●	-00:18 (369.) ●
Laufen	9.5 km	03:58:48	00:19:22	05:14 min/km	+00:05 (74.) ●	-00:28 (385.) ●	-00:43 (414.) ●
Laufen	10.5 km	04:04:48	00:06:00	06:00 min/km	+00:15 (86.) ●	+00:06 (466.) ●	+00:02 (511.) ●
Laufen	11.3 km	04:10:01	00:05:13	06:31 min/km	+00:08 (81.) ●	+00:02 (454.) ●	-00:02 (498.) ●
Laufen	15 km	04:32:27	00:22:26	06:03 min/km	+02:05 (101.) ●	+01:33 (536.) ●	+01:20 (586.) ●
Laufen	16 km	04:38:26	00:05:59	05:59 min/km	-00:03 (77.) ●	-00:09 (386.) ●	-00:12 (424.) ●
Laufen	16.8 km	04:43:48	00:05:22	06:42 min/km	+00:07 (83.) ●	-00:03 (429.) ●	-00:06 (472.) ●
Laufen	20.4 km	05:05:44	00:21:56	06:05 min/km	+00:59 (90.) ●	+00:31 (457.) ●	+00:19 (502.) ●
Laufen	21 km	05:08:00	00:02:16	03:46 min/km	+00:01 (76.) ●	-00:03 (377.) ●	-00:04 (408.) ●
Laufen	21 km	05:08:00	01:58:22	05:38 min/km	+03:01 (82.) ●	+00:07 (431.) ●	-01:11 (470.) ●
Total	113.1 km	05:08:00	05:08:00	22.03 km/h	-20:50 (46.) ●	-26:53 (203.) ●	-29:57 (218.) ●

Ges	Sex	Ak	Name	#	AK
188	179	41	Paul Roger	1251	M30-34	FRA	00:41:39	02:40:38	01:33:15	05:03:05
191	182	42	Joost Kroeb	491	M30-34	NLD	00:35:58	02:34:55	01:45:04	05:03:53
194	184	43	Wouter Döpp	459	M30-34	NLD	00:35:56	02:35:14	01:44:36	05:04:16
199	188	44	Sven Gatz	469	M30-34	DEU	00:27:13	02:31:00	01:56:56	05:04:56
200	189	45	Andreas Fichtel	466	M30-34	DEU	00:37:04	02:36:16	01:40:30	05:05:05
218	203	46	Nicky van Es	556	M30-34	NLD	00:31:03	02:31:11	01:58:22	05:08:00
228	212	47	Alexandre Renaux	524	M30-34	BEL	00:40:04	02:31:48	01:48:03	05:09:59
234	218	48	Guus Vonk	568	M30-34	NLD	00:36:07	02:39:43	01:45:55	05:10:34
241	224	49	Wouter de Vet	453	M30-34	NLD	00:34:00	02:32:09	01:54:57	05:11:36
244	226	50	David Linders	496	M30-34	NLD	00:31:01	02:32:44	02:01:04	05:12:27