Alexander Völker -
Ironman 70.3 Westfriesland 2021
Quick facts
350/324/62Alle/Geschlecht/AK
M30-34Altersklasse
566Startnummer
DEUNationalität
44:08 | 2:46:29 | 1:47:02 | 5:26:40 |
Vergleiche Alexander Völker mit anderen Athleten!
566 Völker
560 van Tol ×
460 Duel ×
552 van Cann ×
447 de Bruin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +05:34 (108.) ● | +04:22 (592.) ● | +04:15 (669.) ● |
Wechsel | 00:48:51 | 00:04:43 | - | -01:42 (30.) ● | -02:04 (135.) ● | -02:03 (152.) ● | |
Radfahren | 30 km | 01:38:10 | 00:49:19 | 36.5 km/h | -00:17 (64.) ● | -00:36 (354.) ● | -01:03 (378.) ● |
Radfahren | 60 km | 02:26:44 | 00:48:34 | 37.06 km/h | +01:40 (83.) ● | +01:05 (484.) ● | +00:35 (514.) ● |
Radfahren | 90.2 km | 03:35:20 | 01:08:36 | 26.41 km/h | +01:37 (75.) ● | +01:14 (446.) ● | +00:33 (477.) ● |
Radfahren | 90.2 km | 03:35:20 | 02:46:29 | 32.51 km/h | +03:00 (77.) ● | +01:43 (429.) ● | +00:05 (455.) ● |
Wechsel | 03:39:38 | 00:04:18 | - | -00:43 (48.) ● | -01:01 (231.) ● | -01:03 (265.) ● | |
Laufen | 0.4 km | 03:41:31 | 00:01:53 | 04:42 min/km | -00:13 (34.) ● | -00:16 (133.) ● | -00:17 (138.) ● |
Laufen | 4.1 km | 03:58:20 | 00:16:49 | 04:32 min/km | -01:19 (46.) ● | -01:45 (193.) ● | -01:59 (204.) ● |
Laufen | 5 km | 04:03:31 | 00:05:11 | 05:45 min/km | -00:15 (54.) ● | -00:24 (270.) ● | -00:28 (290.) ● |
Laufen | 5.8 km | 04:08:07 | 00:04:36 | 05:45 min/km | -00:08 (66.) ● | -00:16 (318.) ● | -00:20 (342.) ● |
Laufen | 9.5 km | 04:26:11 | 00:18:04 | 04:52 min/km | -01:13 (57.) ● | -01:46 (235.) ● | -02:01 (252.) ● |
Laufen | 10.5 km | 04:31:28 | 00:05:17 | 05:17 min/km | -00:28 (50.) ● | -00:37 (224.) ● | -00:41 (239.) ● |
Laufen | 11.3 km | 04:36:07 | 00:04:39 | 05:48 min/km | -00:26 (57.) ● | -00:32 (251.) ● | -00:36 (269.) ● |
Laufen | 15 km | 04:54:48 | 00:18:41 | 05:02 min/km | -01:40 (53.) ● | -02:12 (228.) ● | -02:25 (245.) ● |
Laufen | 16 km | 05:00:16 | 00:05:28 | 05:28 min/km | -00:34 (52.) ● | -00:40 (236.) ● | -00:43 (254.) ● |
Laufen | 16.8 km | 05:05:00 | 00:04:44 | 05:54 min/km | -00:31 (50.) ● | -00:41 (219.) ● | -00:44 (235.) ● |
Laufen | 20.4 km | 05:24:27 | 00:19:27 | 05:24 min/km | -01:30 (56.) ● | -01:58 (258.) ● | -02:10 (279.) ● |
Laufen | 21 km | 05:26:40 | 00:02:13 | 03:41 min/km | -00:02 (69.) ● | -00:06 (343.) ● | -00:07 (370.) ● |
Laufen | 21 km | 05:26:40 | 01:47:02 | 05:05 min/km | -08:19 (52.) ● | -11:13 (231.) ● | -12:31 (247.) ● |
Total | 113.1 km | 05:26:40 | 05:26:40 | 20.77 km/h | -02:10 (62.) ● | -08:13 (324.) ● | -11:17 (350.) ● |